Migraine etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Migraine etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

20 Kasım 2016 Pazar

My migraine relief | Letter

I was sorry to read of Anna Altman’s distressing symptoms (The long read, 17 November), which I recognised only too well. I spent 40 years of my life suffering incapacitating pain, nausea, dizziness and hallucinations in spite of trying every possible conventional and unconventional treatment.


I was permanently cured by a simple surgical procedure and 10 years later am migraine-free. I had to pay for this private operation in Germany. I took out a bank loan and it’s the best money I ever spent. My life was transformed. I subsequently advised other intending patients. The success rate is 85%. It’s not available on the NHS and my GP had never heard of it. He counselled against it, preferring to prescribe me increasing doses of increasingly expensive “migraine medications”, none of which worked.
Jacqueline Kaye
London



My migraine relief | Letter

21 Ekim 2016 Cuma

Fracking Linked to Migraine Headaches, Severe Fatigue, Chronic Sinus and Nasal Symptoms, Study Finds

Fracking has expanded — outpacing scientific understanding of its potential health risks and impacts.  Nevertheless, there’s a lack of studies relating to health outcomes for people living in close proximity of hydraulic fracturing, or fracking well sites.


John Hopkins researchers recently initiated a study to find out more about the impact of fracking on human health.  As a result, their research adds to the growing evidence of a link between fracking and health problems.


Fracking Industry Linked to Health Problems


Hydraulic fracturing involves injecting millions of liters of water into deep rock formations to free up natural gas or petroleum. Energy companies moved toward fracking in the early 2000s when natural gas prices were high and supplies were low.


In addition, hydraulic fracturing represents an increasing share of energy production worldwide. Currently, shale gas extraction equate to 40 percent of U.S. domestic natural gas production.


According to John Hopkins researchers, unconventional natural gas development — like fracking — produces environmental contaminants and psychosocial stressors.  Even so, a rapid increase in fracking has occurred in Pennsylvania.  More than 8,800 fracking wells have been drilled in Pennsylvania in the past ten years.


In recent years, fracking has expanded rapidly in other states, as well — including Ohio, Wyoming, North Dakota, Colorado, and West Virginia.


A team of researchers from Johns Hopkins Bloomberg School of Public Health initiated a study to look further into the impact of fracking on Pennsylvania residents’ health.  Their findings suggest that Pennsylvania residents with the highest exposure to active natural gas are almost twice as likely to suffer from a combination of health problems.  These health problems include: severe fatigue, migraine headaches, and chronic sinus and nasal symptoms.


The study’s first author, Aaron W. Tustin, a resident physician in the Department of Environmental Health Sciences at the Bloomberg School, comments on their findings.


“These three health conditions can have debilitating impacts on people’s lives.  In addition, they cost the health care system a lot of money. Our data suggest these symptoms are associated with proximity to the fracking industry.”



Study Results


In this study, Tustin and his colleagues created a questionnaire and received responses from 7,785 adult primary care patients of the Geisinger Health System.  Geisinger Health System is a health care provider that covers 40 counties in north and central Pennsylvania.


Between April and October 2014, participants returned the questionnaires to the researchers for analysis. The team of researchers found that 1,765 respondents suffered from migraines; 1,930 people experienced severe fatigue.  In addition, 1,850 had current symptoms of chronic rhinosinusitis — three or more months of nasal and sinus symptoms.


Health Conditions and Exposure to Wells


The researchers used publicly available well data to estimate the study participants’ exposure to the fracking industry. Their models accounted for the size and number of wells, as well as the distance between wells and people’s homes.


No single health condition was associated with proximity to active wells.  However, participants who met criteria for two or more of the health conditions were about twice as likely to live closer to more, or larger wells.


Previous research conducted by the study’s senior author, Brian S. Schwartz, a professor in the Department of Environmental Health Sciences at the Bloomberg School, has linked the fracking industry to increases in indoor radon concentrations, asthma attacks, and premature births.


Schwartz notes the need for more research and protection.


“We don’t know specifically why people in close proximity to these larger wells are more likely to be sick.  We need to find a way to better understand the correlation and, hopefully, do something to protect the health of these people.”



This study titled, “Associations between Unconventional Natural Gas Development and Nasal and Sinus, Migraine Headache, and Fatigue Symptoms in Pennsylvania,” is in the journal Environmental Health Perspectives.



Fracking Linked to Migraine Headaches, Severe Fatigue, Chronic Sinus and Nasal Symptoms, Study Finds

19 Ağustos 2016 Cuma

How To Make Your Own Magnesium Oil that Treats Migraine Pain, Balance Hormones, Insomnia & More

It is estimated that 90% of Americans are deficient in magnesium. Magnesium is also depleted from our bodies when we are under stress, experience anxiety or have a lack of sleep. Ocean water is very rich in magnesium, but it is not possible to swim daily in the ocean? Magnesium has a role in the synthesis of essential molecules like DNA, RNA and proteins. Magnesium has long been called a miracle mineral, because it is so critical to our overall health.


What is Magnesium Oil?


It is difficult to consume enough magnesium through diet alone but we can also absorb magnesium through our skin and it is the best way to get your daily dose of this wonderful mineral. Magnesium oil is oily but there is no oil—it is approximately 35%  magnesium chloride. It’s actually just a kind of salt water. It’s called magnesium oil because it has an oily feel on the skin when applied.


Magnesium Oil Recipe


Ingredients:


-1/2 cup of Magnesium Flakes
-1/2 cup of Water
-Spray Bottle to Store the Mixture


Directions:


Heat up ½ cup of water (not to the point of boiling)
Pour the water over ½ cup of magnesium flakes
Stir the mixture until the magnesium flakes are dissolved.
Let the mixture cool and store in a spray bottle.
You can apply the mixture to your skin after it has cooled enough to a comfortable temperature.
You can also store the magnesium oil for future use
Use anywhere from 10-30 sprays per day.


Health Benefits of Magnesium Oil


Migraine Relief


Studies found that magnesium oil can reduce the frequency of migraines. Migraine sufferers have lower levels of magnesium during migraine attacks. Low levels of magnesium affect receptors and neurotransmitters that cause migraine headaches.


Relief of Pain


Magnesium oil is beneficial in muscle pain and with arthritis pain. Applied directly it to the skin alleviates chronic pain, muscle cramps, and also it softening muscles and connective tissue much easier. It is a potent muscle relaxant.


Hearing Loss


Magnesium oil can improve our hearing loss whether it is temporary or permanent. It can limit the cochlear (auditory portion of the inner ear) damage due to acoustic trauma.


Improve Sleep


Magnesium oil is very effective and works as a natural muscle relaxant, which is beneficial for people with sleep issues. It helps you sleep because of its ability mineral to relax GABA receptors in the brain and nervous system, which helps promote a “slow down” you need in order to sleep.


Cure Asthma


Regular use of Magnesium oil can reduce the incidence of Asthmatic attack. During Asthmatic attacks, there is an irregular contraction of the bronchi smooth muscles. When Magnesium oil applied it regulates the contraction and relaxation of this bronchi smooth muscles.


Sources:


[1] https://draxe.com


[2] http://www.healthextremist.com


[3] http://healthunify.com


Read Also:



How To Make Your Own Magnesium Oil that Treats Migraine Pain, Balance Hormones, Insomnia & More

12 Ağustos 2016 Cuma

3 Simple & Effective Ways to Use Feverfew for Migraine Headache

Feverfew has been proven to help reduce migraine headaches and it’s also one of the most effective natural remedies for migraine headache pain relief. As it contains prthenolide, a compound that helps reduce inflammation effectively, so it also reduces the symptoms of other ailments such as arthritis, fevers, indigestion, menstrual cramps and colic.


How to Use Feverfew For A Migraine Headache Relief


1. Chewing a few fresh feverfew leaves when you’re suffering from a headache


2. Make feverfew infusion helps


Follow the instructions for this method: Add a few fresh feverfew leaves in a cup, pour boiling water over it. Steep for 10-15 minutes before drinking. Take it 3 times a day for a relief.


3. You can also take feverfew supplements


Follow the label instructions when taking the supplements. And normally feverfew supplements will not stop a migraine in short time, so keep taking it on an ongoing basis to reduce the migraine attacks and relieve the pain.


Migraines are extremely common nowadays, luckily, there are more other home remedies besides feverfew, all of which can help alleviate migraine pain as well as other types of headaches.


Using lavender oil as a remedy for migraines is totally safe and effective. Add a few drops of the oil to 3 cups of boiling water and inhale it as a headache treatment.


Peppermint oil can be used in the same way with lavender oil, it especially benefits to the tension headaches thanks to its calming properties.


Basil is also an effective headache treatment as it works as a relaxant. The oil derived from basil plants is especially helpful for migraines that caused by tension.


With great anti-inflammatory, anti-viral, anti-bacterial and anti-fungal properties, ginger benefits your health in many ways. It has been used as a remedy for lots of ailments, including arthritis, cold and flu, stomach problems and headaches.


Rosemary has antioxidant and antimicrobial effects, it can be used to treat many health issues. It’s believed to relieve joint pain, improve memory, treat nervous disorders, improve liver function and also, it has ability to provide relief for people who’re suffering from migraines.


Sources: everydayhealth.com/healthline.com/naturalremediescenter.com


More By Author:


10 Herbal Remedies to Cure Headache Naturally


7 Natural Home Remedies for Canker Sores That Work Great


Fresh Chamomile-lavender Tea to Help You Get A Good Sleep



3 Simple & Effective Ways to Use Feverfew for Migraine Headache