4 Nisan 2017 Salı
20 Şubat 2017 Pazartesi
15 Şubat 2017 Çarşamba
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9 Aralık 2016 Cuma
13 Kasım 2016 Pazar
How to Make Your Own Alkaline Water With Lemon and Himalayan Salt to Combat Cancer
Based on studies, more than 95% of all cancers thrive in an acidic environment, so if you keep your body in an alkaline state, you’re less prone to cancer and other chronic health issues, such as heart disease and diabetes.
For maintaining a healthy alkaline state of your body, alkaline diet helps, there are many alkaline foods you can include into your daily diet to achieve a healthy environment in your body. Seekingfit.com listed top 8 foods that help you create a balanced pH level in your body for preventing cancers. Actually, you can do this by drinking alkaline water, a more easier way to create an alkaline state to safeguard your health.
How to Make Your Alkaline Water with Lemon and Himalayan Salt
Ingredients:
- 1 lemon
- 1 tablespoon of Himalayan salt
- 2 liters water
Directions:
Wash the lemon and chop it into slices, put them in a glass jar and add the water. Add the Himalayan salt and then cover the jar. Leave it for a whole night before drinking.
Have 2-3 glasses of the water in the morning time before your breakfast.
How This Simple Combination Helps You Fight Against Cancer
Both of these two ingredients are alkaline-forming foods, put them together makes a tasty drink and provides many other benefits as well.
Lemon
- Although it’s acidic to begin with, lemon is alkalizing for your body.
- Vitamin C in lemon helps combat some infections such as colds and flu.
- Lemon is a great body detoxifier, have a cup of warm lemon water every morning, it will beneficial to your liver and kidneys.
- It’s also a good remedy for treating kidney stones, as the citric acid in lemon helps dissolve kidney stones effectively.
- Lemon peel contains compounds that may prevent Parkinson’s disease and improve brain function.
- And the most important point is that lemon contains 22 anti-cancer compounds. So alkalize with lemon water!
Himalayan Salt
As a pure ingredient which contains 84 natural minerals and elements, Himalayan salt works great to balance the pH level of your body. It also helps you in many other ways:
- It detoxifies your body.
- Reduces muscle cramps.
- Balances your blood pressure.
- Aids in weight loss.
- Supports thyroid health.
- Maintains a healthy blood sugar level.
- Supports hormone balance.
Sources: care2.com/ houseofhealth.us/ seekingfit.com
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How to Make Your Own Alkaline Water With Lemon and Himalayan Salt to Combat Cancer
28 Ekim 2016 Cuma
Alkaline Water Kills Cancer – How to Make Your Own?
Water can either be acidic or alkaline, depending on its pH level. “pH” stands for “potential hydrogen” or “power of hydrogen” and refers to a number of hydrogen ions contained within the substance. The pH or potential hydrogen, scale runs from zero to fourteen, with 7 as the neutral middle. An acid is a substance with a pH of less than 7. A basic or alkaline substance has a pH of greater than 7.
Your tap water is a mixture of chlorine, antibiotics, hormones disturbing chemicals and other metals that will go straight into your system. Impure water can cause a weakened immune system and an array of other illnesses that occur when the immune system is vulnerable.
Alkaline Water Simple Recipe
With the proper ingredients and some guidance, you can learn to make water alkaline and see for yourself the way it can enhance your health.
Ingredients:
Two liters of filtered, clean water
One teaspoon of Himalayan salt
A quarter of sliced lemon (organic).
Directions:
Pour the filtered water into a clean glass jar.
After that, place the lemon in the water (don’t squeeze it).
Next, add one teaspoon of Himalayan pink salt in the water.
Put the lid on top of the jar and leave it overnight
Consume three glasses of alkaline water in the morning on an empty stomach.
The beauty of lemon water is that it is delicious, refreshing, nourishing, and best of all alkalizing. By alkalizing our water, we can easily contribute to our health by improving our metabolism, lowering the acidity in our bloodstream, slowing the progressions of aging down, and kick-starting our body’s full potential by lowering its overall acidity.
Cancer Cells Cannot Live in Alkaline Water
The alkaline water is extremely powerful. Alkaline water has a high redox potential, and it has its water molecules in smaller clusters than normal water. Lemon is well known for its pH balancing, and it has quite an acidic taste, it is inherently alkaline and helps the body maintain its balance. Most importantly, they do so without damaging the healthy cells.
All of these things help inhibit the spread of cancer and aid in killing cancer cells, directly or indirectly. It is also a powerful disinfectant and antibacterial compound, aiding in the treatment many conditions from bad breath to cholera.
Sources include:
–www.youngandraw.com
–www.healthandhealthyliving.com
–www.greenmedinfo.com
–www.timefornaturalhealthcare.com
Alkaline Water Kills Cancer – How to Make Your Own?
19 Ekim 2016 Çarşamba
50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More
Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases. And it’s well known that you’re what you eat, that’s true, if you want to maintain your body in the alkaline state, you have to know which foods can help you.
The foods you eat have a direct impact on the PH levels in your body, some foods are more alkaline than others, which help your body maintain in an alkaline state, thus promoting energy, aiding in digestion, preventing diseases and also giving you clearer skin.
Additionally, an alkaline state body also essential for:
- Preventing the common cold
- Lowering the risk of cancer
- Maintaining a healthy weight
Keep a balanced diet, you should eat a diet of 60-80% alkaline-forming foods and 20-40% acid-forming foods. Below is a list of alkaline foods that will help you maintain proper body functions and fight against many diseases.
Top 6 Alkaline Foods to Eat Everyday For Vibrant Health
Lemon
Acidic to the taste, but maybe it’s the most alkalizing food of all. It helps to balance the body’s pH and also provides many other healing benefits:
- Fights against colds and flu due to the high amount of vitamin C
- A glass of lemon water is a good liver detoxifier
- Drink lemon juice helps dissolve gallstones and kidney stones
- Lemon destroys intestinal worms
- Prevents many diseases thanks to its powerful antibacterial properties
- Has great anti-cancer properties
Coconut oil
Coconut is also a superfood that benefits to your body in many ways. Coconut oil is the only cooking oil that isn’t acidic, it’s alkaline. It contains fatty acid that has great medicinal properties and the healthy saturated fats helps improve blood cholesterol levels, thus reducing the risk of heart disease.
Pineapple
As an alkaline tasty tropical fruit, pineapple is loaded with several vitamins and minerals that are essential for good health. It’s often been used as a natural remedy for treating cough, colds, toothache, arthritis and digestive disorders.
Carrot
Carrot is a good source of vitamin A and provides many impressive health benefits, such as anti-cancer, anti-aging and also prevents heart attacks. Carrot is also good for your vision as beta-carotene has almost 40% lower risk of macular degeneration.
Beets
Beets are alkaline-forming foods, which help both your physical and mental health in many ways, from cleansing the body, providing energy to treating depression.
Cinnamon
As a good source of calcium, iron, manganese and fiber, cinammon has long been used in cooking and baking, it’s also widely used as a natural remedy to cure health problems. It helps lower cholesterol, regulate blood sugar, treat yeast infection, prevent cancer, relieve arthritis and boost brain function.
More Good Recommendations:
Alkalizing Fruits
- Apple
- Avocado
- Apricot
- Banana
- Figs
- Grapes
- Lime
- Tangerine
- Watermelon
Alkalizing vegetables
- Buckwheat
- Green Beans
- Cauliflower
- Chlorella
- Alfalfa
- Parsnips
- Spirulina
- Onions
- Tomatoes
- Been Greens
- Wild Greens
- Celery
- Wheat Grass
- Garlic
- Dandelions
- Cucumber
- Broccoli
- Peas
- Mushrooms
- Rutabaga
- Cabbage
- Eggplant
- Sprouts
- Spinach
- Green peas
- Mustard Greens
- Barley Grass
- Sea veggies
- Collard Green
- Edible Flowers
Alkaline Spices and Seasonings
- Ginger
- Mustard
- Curry
- Tamari
- Chili Pepper
What’s more, many diets are generally highly acidic, as some acid-forming foods are also popular:
- Meat
- Egg
- Alcohol
- Coffee
- Sodas
- Sugar
- Soft drinks
- Vinegar
- Fried food
- Dried fruits
- Corn
- Almond milk
- Some acidifying beans
- Acidifying nuts such as pecans, peanuts, walnuts and cashews
- Avocado oil
- Olive oil
So if you eat these acid-forming foods more, you have to pay attention to shift your body to an alkaline state, with the help of the healthy and nutritious alkaline-forming foods we listed above.
Sources: livestrong.com, sheknows.com, greenopedia.com, care2.com
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50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More
13 Eylül 2016 Salı
18 Ekim 2015 Pazar
Alkaline Drink: What Is It And How To Alkalise Acid Body Naturally?
What is alkaline water?
Alkalinity and acidity is measured in pH scale, which is from -14 that measures the concentration of hydrogen ions in compounds from batteries to food. Neutral is measured at seven., while acids are below 7. and alkaline compounds (or bases) are better than seven.. Alkaline water is water that measures anyplace over a 7. on the pH scale.
Alkaline water has turn out to be all the rage–and it is effortless to understand why. Alkalized water can boost your metabolism, reduce acid in your bloodstream, and assist your body soak up nutrients far more swiftly, between other advantages.
Lemon, Cucumber, Mint Alkaline Water Recipe
Substances:
one/2 Cucumber
1-two Lemons (2 if they’re little)
Fresh mint leaves (about 10 leaves or so)
Distilled or Filtered Water
Instructions:
– Slice about one/2 a cucumber, make positive to depart on the skin for additional well being benefits!
-Up coming, reduce one-two lemons into complete slices. If they are small I’d propose using 2 complete lemons, skin and all.
-Just slice it up and get it in there!
-Subsequent, fill the pitcher full making use of either distilled or filtered water. I do not truly advocate employing tap water as it has also considerably gunk in it and we’re genuinely striving to detoxify here!
-Put your detox water into the fridge and chill overnight to allow all of the goodness infuse your water.
-As soon as your water is entirely immersed, drink away! I propose consuming this in excess of 1-2 days
Well being Benefits Of These Ingredients:
-Lemon is an outstanding and wealthy source of vitamin C, an vital nutrient that protects the physique against immune program deficiencies.
-Warm lemon juice early in the morning helps flush out toxins built up and processed for removal during your rest. If you keep dehydrated your entire body has no way of expelling these toxins and they can get stored in excess fat, to protect your crucial organs. Support your entire body get them out by hydrating with lemon water!
-Mint is excellent for promoting digestion as nicely as soothing an upset tummy! It has also been known to help with morning sickness and motion related nausea.
-Cucumber is a excellent source of B vitamins, and will rehydrate and replenish every day vitamins while assisting the entire body eliminate toxins. They can also be used to sooth skin irritations, fight cancer, alleviate bad breath, aids in excess weight loss, promotes joint overall health, and aids in digestion!
Reference:
rebootwithjoe.com, confessionsofahome, fitday.com
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Alkaline Drink: What Is It And How To Alkalise Acid Body Naturally?