How to Remove Mucus, Bacteria, and Toxins From Your Lungs Using Himalayan Pink Salt

How to Remove Mucus, Bacteria, and Toxins From Your Lungs Using Himalayan Pink Salt

Stop Your Migraines With Lemon and Himalayan Salt

More than 36 million Americans suffer from migraines, it means that this issue affects almost 1 out of every 10 people, and three-quarter of the suffers are female.

Usual Symptoms of Migraines

• A headache for 1-2 days or even longer


• Dizziness


• Nausea


• Sensitive to smell or sound


• Vomiting


• Eye pain

Know the Causes of Your Migraines to Treat it Effectively

• Stress or depression may be the cause of migraines


• Alcohol overuse can result in migraines


• Deficiencies in minerals. Magnesium deficiencies are one of the most common causes of migraines.


• Lack of sleep


• Dehydration


• Food additives


• Sinus problems


• Tension


• Allergies also may lead to migraines

Luckily, several natural treatments can help you ease the pain as well as other types of headaches. Here is a natural remedy that has the ability to ease migraines and has been commonly used for many years:

3-Ingredient Migraines Relief Drink

Ingredients:

• Juice of 1 lemon


• 2 teaspoons of Himalayan salt


• 1 cup of water

Mix them well and have this drink, this simple natural drink will help you treat your migraines, and you will get an instant relief, even inside 5 minutes.

Himalayan salt works well for a proper hydration in your body as it provides a regulation of the balance of fluids in the system. Leon is also an effective ingredient to ease the migraines thanks to its stimulating and relaxing properties.

What’s more, this simple combination of Himalayan salt with lemon also helps you in many other ways:

• Lemon is alkalizing for your body, means it protects you against various diseases, even cancer. Himalayan salt also helps balance the pH level of your body;


• Both Himalayan salt and lemon are good ingredients to detoxify your body, this drink will be beneficial to your kidneys and liver;


• This drink boosts your immune system to fight against several infections including the common colds and flu;


• It’s a potent agent with rich nutrients, Himalayan salt contains 84 natural minerals and elements;


• Himalayan salt also promotes fat loss, supports your thyroid health and helps maintain a healthy blood sugar levels.

Additional Sources: lifehack.org/ top10homeremedies.com

Migraines and Other Headaches Home Remedies:

5 Essential Oils to Keep Migraines Away

What To Do When You have A Terrible Migraine

Homemade Ginger Ale Recipe that Relieves Migraines

Stop Your Migraines With Lemon and Himalayan Salt

15 Amazing Uses of Himalayan Salt You’ve Never Heard Before

15 Amazing Uses of Himalayan Salt You’ve Never Heard Before

Do Himalayan Salt Lamps Have Any Health Benefits?

Not to, um, dim your hopes, but it’s doubtful.

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I recently stayed at a hotel where there were lamps made of salt blocks, said to relieve allergies and purify the air. Is this for real? Not to, um, dim your hopes, but it’s doubtful. Believers claim that these glowing lamps—the body is a hunk of orangey rock salt, and there’s either a lightbulb or a candle tucked inside—emit negative ions, which bind to positively charged dust and allergens in the air and can alleviate myriad ailments. But there’s simply no good science to back any of this up.RELATED: Your 12 Worst Allergy Mistakes That said, salt water does have a long history of healing; for example, rinsing nasal passages with saline can help loosen mucus and reduce dryness and inflammation. But if you spring for a lamp, use it for the mood lighting, not the medicinal benefits. Health’s medical editor, Roshini Rajapaksa, MD, is assistant professor of medicine at the NYU School of Medicine.

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Do Himalayan Salt Lamps Have Any Health Benefits?

How to Make Your Own Alkaline Water With Lemon and Himalayan Salt to Combat Cancer

Based on studies, more than 95% of all cancers thrive in an acidic environment, so if you keep your body in an alkaline state, you’re less prone to cancer and other chronic health issues, such as heart disease and diabetes.

For maintaining a healthy alkaline state of your body, alkaline diet helps, there are many alkaline foods you can include into your daily diet to achieve a healthy environment in your body. Seekingfit.com listed top 8 foods that help you create a balanced pH level in your body for preventing cancers.  Actually, you can do this by drinking alkaline water, a more easier way to create an alkaline state to safeguard your health.

How to Make Your Alkaline Water with Lemon and Himalayan Salt

Ingredients:

• 1 lemon


• 1 tablespoon of Himalayan salt


• 2 liters water

Directions:

Wash the lemon and chop it into slices, put them in a glass jar and add the water. Add the Himalayan salt and then cover the jar. Leave it for a whole night before drinking.

Have 2-3 glasses of the water in the morning time before your breakfast.

How This Simple Combination Helps You Fight Against Cancer

Both of these two ingredients are alkaline-forming foods, put them together makes a tasty drink and provides many other benefits as well.

Lemon

• Although it’s acidic to begin with, lemon is alkalizing for your body.


• Vitamin C in lemon helps combat some infections such as colds and flu.


• Lemon is a great body detoxifier, have a cup of warm lemon water every morning,  it will beneficial to your liver and kidneys.


• It’s also a good remedy for treating kidney stones, as the citric acid in lemon helps dissolve kidney stones effectively.


• Lemon peel contains compounds that may prevent Parkinson’s disease and improve brain function.


• And the most important point is that lemon contains 22 anti-cancer compounds. So alkalize with lemon water!

Himalayan Salt

As a pure ingredient which contains 84 natural minerals and elements, Himalayan salt works great to balance the pH level of your body. It also helps you in many other ways:

• It detoxifies your body.


• Reduces muscle cramps.


• Balances your blood pressure.


• Aids in weight loss.


• Supports thyroid health.


• Maintains a healthy blood sugar level.


• Supports hormone balance.

Sources: care2.com/ houseofhealth.us/ seekingfit.com

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How to Make Your Own Alkaline Water With Lemon and Himalayan Salt to Combat Cancer

What Happens to Our Lungs, Brain & Mood When We Use a Himalayan SALT LAMPS

The Himalayan Salt Lamps  are made from Natural Himalayan Crystal Salt Rock formed millions of years ago in the foothills of Himalaya. Salt lamps are blocks of pure Himalayan salt, so they come from the same region of the world. Also known as the ‘Vitamins of the Air’, they are made from the salt that came from ancient oceans, and serve as a perfect air ionizer.

How Himalayan Salt Lamps Work?

Himalayan salt lamps emit negative ions in the air which are healthy for the human body. The ionization is supported by the bulb inside of the salt block since the bulb heats the salt block around it. Himalayan salt attracts the water around it and this process called as hygroscopic. Therefore, the Himalayan salt lamps may become dump or wet, especially in an environment with high humidity. As the bulb heats the salt lamp, the water evaporates and the negative ions are released in the air. The negative ions bind with the positive harmful ions such as allergens, molds and bacteria, and neutralize the environment in the house.

Improve Blood Flow

Particular studies have suggested that negative ions, such as those emitted by Himalayan salt lamps, can accelerate blood flow. This boost helps to improve several disorders of the vascular system and can prevent certain damage to the lungs.

Purify Air

Dust, pollen, cigarette smoke and other pollutants ruin the purity of the air we breathe, and the perfect way to neutralize it is to use Himalayan salt lamp on your room. It acts as air purifier through its ability to absorb water and evaporating them after. They attract water molecules in the air, which traps impurities in the air and leaves you with fresh, clean air: this is known as hygroscopy.

Good Vibrations

Salt has been used through out the ages to clean energies from homes and people. You can use Salt to clear crystals, clear your body and clear your home. Because Salt Crystals vibrate at a frequency closer to the earths magnetic frequency known as the shuman resonance frequency they can also help bring us back in balance.

Boost Energy Levels

Positive ions deplete the body of energy, and it is believed that Himalayan salt lamps can actually do the opposite. The negative ions increase energy levels, which yields a refreshing effect similar to the feeling of rejuvenation achieved from spending time in nature.

Improve Your Breathing

Asthma and other breathing complications can be triggered by polluted, corrupted air. Salt lamps ensure that you breathe cleaner air whenever you are around them, helping to improve breathing and prevent contaminants from entering your lungs.

Other Benefits of Using Himalayan salt lamp

Balancing pH to strengthening bones and lowering blood pressure
Reduce morning sickness, some type of depression
Reduce asthma attack and allergy symptoms
Reduce allergic reaction
Reduce “electro-smog” or EMF
Better quality of sleep
Prevent skin cancer
Help kids with autism
Reduce snoring
Reduce stress
Increase awareness

Sources:

[1] http://www.naturallivingideas.com/himalayan-pink-salt-lamp-benefits/

[2] http://www.himalayassaltlamps.com/faqs

[3] http://www.natural-salt-lamps.com/howdosaltlampswork.html

[4] http://www.hutsly.com/blogs/news/84738308-highlight-on-the-himalayan-salt-lamp-and-its-benefits

[5] http://www.jpost.com/PromoContent/12-Reasons-To-Keep-A-Himalayan-Salt-Lamp-In-Every-Room-Of-The-House-443379

Read:

What Happens to Our Lungs, Brain & Mood When We Use a Himalayan SALT LAMPS

10 Benefits of Himalayan Salt for Health and Beauty

Before you get to know important benefits of Himalayan salt, read some basic information about this special type of salt. Having rose-like, delicate pink color, Himalayan salt is distinctive and famous for its nutritional value because it consists of a large amount of essential minerals. Himalayan salt is majorly extracted from the Himalayan belt, also known as “White gold”. Often called “pink salt”, Himalayan salt contains chloride, sulfate, magnesium, potassium, calcium, phosphorus, selenium, copper, zinc, and fluoride. Because the majority of minerals available in this salt exist in the colloidal form, they can easily be absorbed by the human cells. Besides, because of its rich content of minerals, Himalayan salt offers a wide range of healing and therapeutic uses for both physical and mental health. The following list introduces 10 out of benefits of Himalayan salt for health and beauty.

Top 10 Health and Beauty Benefits of Himalayan Salt

1. It Helps Maintain Fluid Balance

The Himalayan salt consists of a few electrolytes regulating hydration within the human body. Appropriate hydration is very essential for all cells of the body to function efficiently.

The main electrolytes in Himalayan salt are potassium, calcium, sodium, chloride, and magnesium. These electrolytes are rapidly absorbed by the human body in compared with water.

2. It Can Detoxify The Body

When it comes to benefits of Himalayan salt, detoxification is noticeable. People often use Himalayan salt as an ingredient of their detoxifying and rejuvenating bath. The electrical charge of this salt plus with its different minerals gets transferred into the water. When taking a bath with this water, it can draw the toxins out of the healthy cells of your body. Then, those toxins will be released out of your whole system. Even, this salt helps clean your body energetically.

3. It Supports The Process Of Digestive Tract Cleansing

Himalayan salt is also useful in cleansing your digestive tract. Acting as a laxative, it forces your digestive system to naturally release accumulated toxins fin the form of normal waste. In turn, this helps keep your gastrointestinal system healthy.  Moreover, the minerals in this salt are also helpful for the digestive system.

4. It Maintains A Balanced pH Level

In essence, it is extremely important to have a healthy pH level within the body, meaning the body cells are somewhat alkaline in nature. A balance of pH level will aids in appropriate functioning of your body and inhibit the development of cancer cells, fungi, disease-causing bacteria, parasites and virus. This salt can maintain this alkalinity within your body because it helps eliminate acidic toxins out of your body, the pH level will become slightly alkaline and more normal, aiding in regulating the hydrogen ion concentration in your body fluids.

Furthermore, it can be useful removing harmful metals such as mercury, lead and arsenic from your body.

5. It Relieves Respiratory Diseases

Those respiratory diseases like bronchitis, allergies, asthma, and sinusitis can be lessened significantly by using Himalayan salt. In simpler words, this salt helps in treating respiratory problems by keeping it away from harmful toxins. The anti-inflammatory properties of Himalayan salt aids in loosening up the excessive mucus and boost mucociliary transport.

6. It Helps With Dental Health

Despite it might sound strange, Himalayan salt can improve dental health. It could also help to treat gingivitis and cavities and eliminate bad breath.  Thanks to the potassium content, this salt can prevent the gums from bleeding. Also, it consists of calcium, which can strengthen teeth.

Furthermore, having antibacterial and antiseptic properties, Himalayan salt can prevent bacterial growth within the mouth, one of the major causes of oral problems.

7. It Normalizes Blood Sugar Level

Those people suffering from diabetes and those at a high risk of this disease could take lots of benefits from Himalayan salt. Chromium, manganese, vanadium and magnesium in this salt could help keep your blood sugar level normal. To take advantage of this salt, you can switch your regular table salt to Himalayan salt when cooking.

8. It Is Helpful In Preventing Muscle Cramps

One of the most appreciated benefits of Himalayan salt is preventing muscle cramps. This salt offers a proper electrolyte and fluid balance, an important aspect of muscle health. Moreover, the amount of magnesium within this salt supports muscle health by naturally stimulating the calcium uptake. In reality, both calcium and magnesium are important for the strength of muscles. Additionally, this salt consists of potassium, a critical mineral for healthy muscle functioning.

9. It Can Relieve Skin Inflammation

Pink salt or Himalayan salt is very beneficial at alleviating skin inflammation. Having high levels of magnesium with its inflammatory, hydrating properties, this salt can relieve inflamed skin by strengthening the skin barrier and retaining the skin moisture.

10. It Aids In Sound Sleep

Sound sleep is necessary for the general health. If you are suffering from sleep apnea or sleep deprivation, use Himalayan salt. The salt contains many minerals supporting your adrenal glands and keeping your body alkaline, thereby promoting sound sleep. Moreover, the magnesium content is important for relaxation, decreasing stress and improving sleep quality.

References:

http://www.livestrong.com/

https://www.wikiyeah.com/

http://www.globalhealingcenter.com/

10 Benefits of Himalayan Salt for Health and Beauty

14 Causes To Have A Himalayan Salt Lamp In Each and every Space Of Your Residence

Salt is a superb factor. Not only does it give our foods taste and flavor—it also can work wonders for your wellness when used appropriately. Offered in a number of shapes and sizes and emitting lovely, wealthy colours, a Himalayan Salt Lamp not only seems to be warm and welcoming, but it has helpful health properties.

Salt lamps are blocks of pure Himalayan salt, so they come from the very same region of the globe. Also acknowledged as the ‘Vitamins of the Air’, they are created from the salt that came from ancient oceans, and serve as a ideal air ionizer.

How Himalayan Salt Lamps Function?

Himalayan salt lamps have the capability to emit negative ions in the air which are healthy for the human entire body.

The ionization is supported by the bulb within of the salt block since the bulb heats the salt block close to it. Himalayan salt attracts the water about it. It is hygroscopic. Therefore, the Himalayan salt lamps might turn into dump or wet, specially in an environment with high humidity. As the bulb heats the salt lamp, the water evaporates and the negative ions are released in the air. The damaging ions bind with the constructive hazardous ions such as allergens, molds and bacteria, and neutralize the setting in the house.

Overall health Advantages of Making use of Himalayan Salt Lamps

-Neutralizing electromagnetic radiation
-Respiratory problems and Boost breathing
-Lessen asthma and allergy symptoms
-Balancing pH to strengthening bones and lowering blood strain
-Boost power levels
-Minimize anxiety and improve performance
-Lowers static electrical power in the air
-Aid you rest far better
-Headaches and migraines
-Neutralizes electromagnetic radiation
-Rheumatism
-Blood system ailments
-Relieves cough
-Light source that will take care of atmosphere

Is Himalayan Salt Secure To Eat?

Typical table salt is a poison for humans. Our body can’t approach it correctly which at times prospects to Gout, Arthritis, and other ailments. Himalayan Salt is the very best salt for the human body. No anti-caking agents, no preservatives and is total of the identical trace minerals discovered in your physique. That is why it works for so a lot of signs and symptoms (headaches, acid reflux, leg cramps) and really aides in detoxifying. Numerous people with large or low BP have had their pressures normalize once they switch to Himalayan Salt.

Sources:

[1] http://www.naturallivingideas.com/himalayan-pink-salt-lamp-positive aspects/

[two] http://www.himalayassaltlamps.com/faqs

[3] http://www.normal-salt-lamps.com/howdosaltlampswork.html

[4] http://www.hutsly.com/blogs/information/84738308-highlight-on-the-himalayan-salt-lamp-and-its-positive aspects

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14 Causes To Have A Himalayan Salt Lamp In Each and every Space Of Your Residence