Dr. Sebi – a Man Who Naturally Cured The Most Serious Diseases

Dr. Sebi – a man who has naturally cured the most serious diseases. The last 28 years Dr. Sebi has successfully treat diseases that Western medicine is considered incurable. The real name Alfred Bowman, Dr. Himself a self-taught African doctor and herbalist who his natural methods helped people who are ill.

He has healed many people with AIDS, lupus, epilepsy, diabetes, bipolar disorders, various forms of cancer, drug addiction and other diseases. He also had the courage to stand before the court at the American Medical Association to defend themselves, their work and their treatment methods that have helped many people.

In fact, in 1988 he was arrested for “false” advertising and treatment without a license. In court, he testified for 77 people, and after it was shown that these people were really healed, Dr. Sebi was acquitted of all charges.

Michael Jackson, Eddie Murphy and John Travolta are just some of the celebrities that Dr. Sebi cured of chronic diseases and other health problems.

Starch and Animal Products – The Enemy of Your Body

The Western medicine causes diseases found in viruses, bacteria, and other microorganisms. In contrast, Dr. Sebi believes that the main cause and trigger the appearance of a variety of disorders and diseases – mucus, and its excess in the body.

According to his interpretation, the disease is actually the result of the accumulation of toxins that accumulate in the body rather than excreted out.

Causes and Consequences

1. Excess mucus in the bronchi – Bronchitis


2. Excess mucus in the lungs – Pneumonia


3. Excess mucus in the eye iris – Blindness


4. Excess mucus around thyroid – Thyroid Cancer


5. Excess mucus in the joints of – Arthritis

Dr. Sebi believed that the major problem of modern society based diet of starch and animal products, which is acidifying the body.
In the acidic body, toxic slime is created .
It slows down and clogs the body’s systems, leading to inflammation.
Dr. Sebi has also claimed that the disease can develop only in the body with an acidic pH-value. If the condition of the body alkaline, not inflammatory processes and people’s healthy and vital.
Therefore, the first step that leads to a healthy diet with alkaline foods, but Dr. Sebi in their works advising a step further, and that is the post.
As an example, he cites Jesus, who fasted for 40 days.
The mode of treatment Dr. Sebija, post combined with natural herbs, which he called a cell or cell food.
This herb nourishes the cells at the deepest level, cleanses them of toxins and supplies the most important minerals.
Dr. Sebi introduced detox bio-mineral therapy which removes deposited clusters toxins  from the body.
At the same time, this treatment regenerates cells and tissues that are damaged due to the long-term acidic condition of the body.

Alkaline Foods Recommended by Dr. Sebija

• Vegetables :  Kale, Cucumbers, Salad (all except iceberg), Mushrooms (all except shiitake), Olives, Onion, Okra (okra), Seaweed Tomatillo (Mexican tomatoes), Tomatoes (only cherry), Purslane


•  Fruit : Avocado, Apple, Bananas, Berries, Cherry, Dates, Figs, Grapes (with seeds), Mango, Pears, Papaya, Watermelon (with seeds)  Tamarind, Lime, Orange, Peach, Plums


• Tea: Anise, Chamomile, Elder, Fennel, Ginger


• Grains : Amaranth, Quinoa, Wild Rice, Fonio, Kamut.

When it comes to herbs, Dr. Sebi recommended basil, parsley, oregano, dill, sage, cayenne pepper, coriander (cilantro).

Of salt recommended clean sea or Himalayan salt, and of sweetener – agave syrup and sugar from dates.

The healthiest oils are, in his view, coconut, olive, hemp oil, grape seed oil, sesame and pumpkin seed oil.

Dr. Sebi has several, seemingly ordinary, but very important tips for staying healthy.

• All of these foods is best to eat them raw.


• Consume organic foods because it is conventional often full of toxins.


• To flush out and eliminate toxins, drink plenty of purified, filtered water.


• Never use a microwave!Dr. Sebi has helped mankind until a few days ago.In addition to Los Angeles, and worked as part of the USHA Research Institute and Healing Village in Honduras, a tropical haven with beautiful wild vegetation and healing sulfur thermal baths.He died just in Honduras, August 6, 2016, due to health complications that occurred when the authorities there arrested for possession of small amounts of money in cash.While details of the death of the benefactor who devoted his life to the treatment of other not yet known, the whole world through social networks regrets.

Source and Reference: wakeup-world.com  soulspottv.com

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Dr. Sebi – a Man Who Naturally Cured The Most Serious Diseases

Woman who withheld son"s cancer drugs out of pity admits attempted murder

A Massachusetts woman who withheld cancer medication that doctors said could have saved her autistic son’s life was freed on Wednesday after pleading guilty to attempted murder.

Kristen LaBrie, 44, was sentenced to time already served at a change of plea hearing in Salem superior court that ended the decade-long case.

LaBrie, of Salem, did not speak to reporters after Wednesday’s hearing, but her lawyer said it was time to move on. “She’s going to have to live with this for the rest of her life,” said John Morris, who was not her trial attorney.

LaBrie was sentenced to eight to 10 years in prison after her conviction.

Her son, Jeremy Fraser, was diagnosed with a form of non-Hodgkin’s lymphoma at seven and died in 2009, aged nine.

In 2011, she was convicted in 2011 of attempted murder as well as assault and battery and reckless child endangerment, and spent five years behind bars. In March the state’s highest court granted her a new trial on the attempted murder charge after ruling her trial attorney was ineffective because he failed to consult an independent oncologist to try to rebut the prosecution’s claim that LaBrie withheld her son’s medication because she wanted to kill him.

The supreme judicial court also threw out the assault and battery charge and upheld the reckless endangerment charge.

She was released from prison in April.

Testifying in her own defense, she said she largely followed doctor’s orders at first, but acknowledged that she stopped giving him the at-home medications because she couldn’t bear to see how he suffered from the side-effects, which she thought would kill him.

LaBrie was divorced from Jeremy’s father, Eric Fraser, who died in a motorcycle crash just a few months after his son.

Essex district attorney Jonathan Blodgett said on Wednesday the case was always about justice for Jeremy.

“We are satisfied that the sentence was fair, balanced, reasonable, and was tempered with mercy,” he said.

Woman who withheld son"s cancer drugs out of pity admits attempted murder

Time to take laughter seriously?

“We don’t laugh because we’re happy, we’re happy because we laugh” – William James

Do we laugh enough or should we learn to laugh more?
Joyful, good-natured, ‘mirthful’ laughter is a tonic for our body, mind, emotions, and spirit. Whether we use it as a distraction, to cheer ourselves up, or as a practice to energise and enthuse us, laughing impacts every part of us. In many ways it is the ultimate drug, with no harmful side-effects.

It activates our zest for life.

On a physical level, laughter stimulates our cardiovascular and pulmonary systems by giving our hearts and lungs a vigorous workout. It stimulates blood flow, oxygenates our blood and energises our whole physical system even if we’re hospitalised. The US doctor Patch Adams has been using it professionally for years.

Its endorphin-triggering effect makes laughter a strong painkiller for emotional and mental pain, as well as physical. It has been proven that higher levels of pain can be readily tolerated and the healing process is speeded up. Both the Norman Cousins experience, described in his classic best seller ‘Anatomy of an Illness’, and the current RX Laughter project with children in UCLA hospital in Los Angeles provide the evidence.

Psychologically, laughter is the antithesis of depression. If we’re feeling any anxiety, it is an excellent antidote. In fact, in 2002 in Austria Dr Koutek started using the sound of spontaneous group laughter as part of his treatment for patients with depression. In our Bristol laughter club (www.bristollaughterclub.com) there are countless examples of people whose lives have benefited from the ‘lightness’ that laughter induces. People’s faces change, their body language and posture become more open and relaxed, their communication becomes more playful and spontaneous. Even the simple smiling exercise based on the 1988 F. Strack, L.L. Martin and S. Stepper’s pencil exercise produces lasting results. All you need do is smile genuinely three times a day for at least 10-15 seconds and some people find it transforms their lives.

Laughter and playfulness, in turn, unlock our natural creativity. “You can learn more about a person in an hour of play than a year of conversation” said Plato. Creativity is an essential part of a fun-filled life and helps neuroplasticity, our brain’s learning ability, by strengthening mental flexibility and resilience. Because of this – as we see in Martin Seligman’s Positive Psychology – optimism, positivity and happiness become learnable skills. In short, we learn to become happier. Learn more about this here.

On the self-development path, the practice of laughter is the practice of joyfulness. Ancient traditions as well as new ones encourage us to practice laughing – with a sense of willingness. What ancient traditions intuited and experienced, and neuroplasticity shows, is a practice is learning new skills until they become second nature. Current thinking is that it might be only 21 days, as in the Chopra 21-day meditation challenge.
The key ingredients are
single-mindedness,
perseverance and
tenacity to keep going until you become aware of the differences in your life.

There are numerous recent psychological studies which show the beneficial impact of smiling especially when this is the genuine ‘Duchenne’ smile which uses the involuntary orbicularis oculi muscles. This genuine smile encourages an empathetic response and consequently stimulates sociability.

This is also the theme in the book ‘Awakening the Laughing Buddha within’.

4 top tips to laugh more:

1. Look for laughter and laughter will find you. Look for as many opportunities to smile and laugh in your day, and importantly, communicate them. Not only will you feel better, you will also be encouraging a positive ripple in others too.
2. If it will be funny later, it’s funny now. Often we look back and laugh at things. Can we laugh at them now instead?
3. Start your day with a laugh. This is both a Zen and a Hawaiian practice. No matter what yesterday delivered, start today with a chuckle, a kinaesthetic version of a positive affirmation. Why? We get the endorphins. We may then feel more upbeat and better equipped for your day ahead. Its worth remembering, when we’re feeling really rough, that’s the time we need our endorphins most.
4. Fake it till you make it. Feeling grumpy? Sluggish? Irritable? When you’re ready to change your mood, smile and laugh, even if you don’t yet feel like it. Your system will release endorphins anyway because it can’t tell the difference between the real joyful laugh and a fake one. The key is your willingness.

For more information, please visit www.joehoare.co.uk

Time to take laughter seriously?

Young children copy parents" sugary drinks habits, study suggests

Children aged four to eight whose parents regularly consume fizzy drinks are almost three times as likely to drink them as other children their age whose parents don’t, research suggests.

The Drink as I Do report suggests that young children copy the drinking behaviour of their parents, whatever they are consuming, but that the effect is most worrying when it comes to consumption of beverages linked to health problems.

Four- to eight-year-olds whose parents drank fizzy drinks were 192% more likely to consume them than other children their age. They were more than twice as likely (115%) to drink fruit juices if their parents consumed those and more than six times as likely (529%) to have smoothies if their parents indulged.

The report was compiled by Emma Derbyshire, children’s nutrition adviser to the Natural Hydration Council, a not-for-profit organisation backed by producers of bottled water.

She said:“Clearly children emulate their parents. With water, children were only drinking about three cups a day when they should be drinking between five and eight glasses. They’re under-consuming water in favour of calorific drinks. It’s a concern given problems with obesity and tooth decay. The thing is [for parents] not just to tell children to drink water but to do it themselves and ideally be seen to enjoy it.”

The report, based on responses from 1,000 parents and, in each case, one of their children, found that 37% of children do not drink water on any given day but this fell to13% when their parents drank water often.

Where parents drank squash, their children were 1.4 times more likely to drink them than other children and the “copycat” effect was even more pronounced for sports drinks (11 times more likely), although for the latter the small sample size means it should be treated with caution.

Children in the UK consume three times more sugar than is recommended, and soft drinks are the biggest source, accounting for 29% of the sugar intake of 11- to 18-year-olds and 16% for younger children. After concerns about the impact this is having on children’s health, a two-tier sugary drinks tax is to come into force next year based on the level of sugar per 100ml in a soft beverage.

Public Health England’s Eatwell guide, which was published earlier this year, advises that intakes of fruit juice and/or smoothies should be limited to a total of 150ml a day as they are a source of excess sugars.

Psychologist Emma Kenny, who is backing the report, said: “It’s that ‘do as I say not do as I do culture’. If you’re giving children water and drinking fizzy drinks, it’s natural for them to want to taste your drink and the moment the child can get their hands on a fizzy drink they will do so. You’re not going to stop them having other drinks but the tastes they form early on are compelling.”

Young children copy parents" sugary drinks habits, study suggests

Poisonous Algae Blooms Threaten Ecosystems and People in U.S.

Serious outbreaks of poisonous algae blooms have hit 20 states in the United States this summer.  Many of these dangerous occurrences are in surprising places like mountain lakes and streams.

Though algae blooms are a normal part of summer, the toxicity, size, and frequency are worse than ever this year.

Scientists, water managers, and public health officials continue to scramble for a solution to this increasing public health concern.

Poisonous Algae Bloom Outbreaks

Poisonous algae blooms are showing up in lakes and big reservoirs — like Lake Oroville and Shasta Lake, in California.  The outbreaks are also taking place along the Atlantic Coast, and in Florida, Rhode Island, Alabama, Utah, and Ohio, to name a few.

This summer’s massive algae bloom, that closed Utah Lake, made people sick and left farmers scrambling for clean water during some of the hottest days of the year.  In some places, the algae is spreading so bad, it looks like a huge can of green paint was spilled into the water.  And the poisonous algae blooms have a foul odor.

The poisonous algae outbreaks are forcing public health officials to shut down beaches in Florida.  The outbreaks are threatening ecosystems in California and other locations within the U.S., as well.

Bev Anderson, an algae expert and scientist with the California Water Resources Control Board, told NPR that water managers are anxious to find a solution — and they’re quite nervous.  She says, “Everyone’s on edge with the cyanobacteria.”

Every morning Anderson receives emails about outbreaks of cyanobacteria — or blue-green algae. She says California has posted danger signs in a minimum of 30 reservoirs and lakes.

Toxin Levels Are Alarming

Algae blooms can be caused by storm water runoff.  They could make bodies of water turn bright green — as if the water had paint spilled in it.

And if the algae has cyanobacteria, people become at risk of developing a variety of adverse health conditions — from skin rashes to symptoms of Alzheimer’s and more.

For instance, in Discovery Bay, a community about 60 miles east of San Francisco, resident Wade Hensley ended up in the hospital after diving in the water that contained poisonous algae.  His body went numb from the waist down.  It’s still numb.

Hensley voices his concern.

“And, it was about three days of swimming.  Not constant, but in and out. And they can’t pinpoint exactly what it is.”

County health officials did find microcystin in Discovery Bay.  Microcystin is one of several toxins produced by algae. Symptoms that are more typical are fever, rashes, vomiting, and dizziness.

Scientists looking into the poisonous algae outbreaks are finding most alarming toxin levels in water throughout North America.  For example, toxin levels of twenty micrograms per liter would cause concern.  However, the current readings are much higher — as high as 150,000 micrograms per liter.

Precautionary Advice

Bev Anderson says a changing climate is partly responsible for the poisonous algae bloom outbreaks.

“We’re getting higher temperatures than we’ve seen ever in the past.  California had an unprecedented drought for the last five years which [has left] the water levels very low in a lot of areas.”

And when water is shallow, that means warmer water.  Additionally, fertilizer in water runoff from lawns, golf courses, and farms helps the algae spread.  Chemicals that kill algae can help.  But chemicals are only a temporary solution.  In addition, chemicals can also backfire by promoting other toxins.

In the mean time, Anderson offers some simple advice to swimmers and anyone with pets near water with algae blooms.

“If in doubt, stay out!  Don’t go in; don’t let your dogs in.”

How to Alert Environmentalists of Harmful Algae Blooms

Though water districts carefully screen for toxins, poisonous algae outbreaks pose public health dangers to our drinking water, as well.  And, scientists expect the problem to escalate.

Aware citizens can help environmentalists in tracking poisonous algae blooms.

For example, Hilary Snook, a senior scientist with the Environmental Protection Agency (EPA) who works in a lab in Chelmsford, Mass., told a gathering of people in Rhode Island about a new mobile application people can download free on Android and IPhones.  It’s called, bloomWatch.

The bloomWatch app is the easiest way to participate in the Northeast Regional Cyanobacteria Monitoring Program.  If you want to be more involved, they highly recommend trying your hand at cyanoScope or their cyanomonitoring program.  They’re always looking for new recruits.

The way the app works is people can take photos of possible poisonous algae blooms and upload them to the app. Then they will add the name of the pond or lake where they took the photo, and additional information — like the current weather condition.

The uploaded information shared through the app will help public health officials, water managers, and scientists, who are engaged in tracking the poisonous algae blooms.

In the meantime, other than gathering information — the way it stands now — unless someone comes up with a solution there’s nothing to do but wait for the poisonous algae to hopefully disappear during the cold, winter months.

Poisonous Algae Blooms Threaten Ecosystems and People in U.S.

Team GB"s cycling heroes call for "legacy of everyday cycling"

A group of Britain’s medal-winning cyclists from the Rio Olympics have written to Theresa May to tell her the best way to honour their achievements would be for the government to invest heavily in everyday bike-riding.

The signatories, including Laura Trott, Jason Kenny, Mark Cavendish, Joanna Rowsell Shand and Becky James, as well as Sir Chris Hoy, jointly with Kenny the country’s most successful Olympian, told May: “You were widely reported in the media as saying that there will be ‘no limits’ on the honours that could be bestowed on our medal winners.”

They continued: “But the best way to honour the achievements of our athletes would be a legacy of everyday cycling in this country – a place where cycling is the choice form of transport for people to get around in their daily lives.”

The letter was organised by British Cycling, which as well as being a sporting body also campaigns for better everyday bike provision. It pointed out the disparity between Britain’s vast success in sports cycling and the relatively tiny numbers who use bikes for transport, arguing cycling should be treated as consistently and seriously by government as the roads, rail or aviation.

Chris Boardman at the Cycling World Championships in France, 2000. He has asked to meet Theresa May. Photograph: Franck Prevel/AP

Britain won six golds and 12 medals overall at cycling in Rio, topping the medals table in the sport for the third successive Olympics. Yet the proportion of trips made by bike has remained constant at about 2%, with relatively little investment in bike lanes outside London and a handful of other places.

While David Cameron famously said he hoped to see a “cycling revolution”, an eventual walking and cycling strategy, released earlier this year, was written off by cycle campaigners as worthless, with the money committed around £1 per person per year, against a figure of about £28 in the Netherlands.

The Olympians’ letter urged May to “set out a timeline to address the chronic underfunding and lack of leadership which is keeping cycling for transport in the slow lane”. It added: “Only networks of segregated cycle lanes in towns and cities across the country can achieve and influence growth.”

With a chronically sedentary nation and around one in three children overweight or obese, investment in cycling would pay enormous health dividends, the letter argued, as well as boosting businesses along the routes, and making towns and cities less congested and more liveable.

“There is huge latent demand for cycling,” they wrote. “Two thirds of people would cycle more if they felt safer on the roads.” The letter asks the government to commit 5% of its transport spend to cycling, and to improve law enforcement to better protect cyclists.

Philip Hindes, Jason Kenny and Callum Skinner with their gold medals following the Rio 2016 men’s team sprint final. Photograph: David Davies/PA

“Investment in cycling as a form of transport isn’t purely an investment in cycle lanes,” the letter concluded. “It is an investment that will pay off for the nation’s health, wealth, transport infrastructure and the vibrancy of our towns and cities. It has the added benefit of just making it easier for ordinary families to get to work and get to school.

“Our athletes have inspired the country and now we urge the government to take cycling seriously as a transport option for everyone.”

The signatories are asking May to meet Chris Boardman, whose cycling gold at the 1992 Olympics heralded Britain’s success in the sport, and who is now British Cycling’s policy adviser.

Boardman said he hoped for a fresh start after the lack of action from Cameron’s “cycling revolution” and the cycling and walking investment strategy.

“It was quite a step, so we were all pretty gutted when we saw it will amount over this parliament to less than a pound a head, which just beggars belief,” he said.

Boardman said he hoped the letter would “put some moral pressure on the prime minister to have to say either what we’re going to do, or why we’re not going to do it”.

He said: “Even in these austere times it’s such a good economic investment, it’s such an efficient spend of cash. It’s exactly what they should be doing. So what we deserve is an answer.”

At the moment, Boardman said, the government was officially committed to doubling the numbers of cyclists by 2025, but had no real means to achieve this. He said: “The question I would like to ask is, you want to double the amount of cycling, to get from 2% to 4%. Do you think less than £1 a head will achieve that target? I don’t think anybody could look you in the eye and say, yes.”

A cycle left as a protest by Bikes Alive at King’s Cross, London. Photograph: Sarah Lee for the Guardian

A Department for Transport spokesman said government investment in cycling had tripled since 2010. He said: “We are spending £300m on cycling funding and a further £500m for infrastructure in local communities which will include benefits for cyclists.

“The number of people choosing to get about by bike has grown over recent years and, following the success of our Rio Olympians, we want to see this trend continue.”

The letter to Theresa May

Dear Prime Minister,

The Great Britain cycling team athletes topped the cycling medal table for the third Olympic Games in a row at Rio 2016. It was a truly outstanding performance and enhances Britain’s status as the world’s leading elite cycling nation.

You were widely reported in the media as saying that there will be “no limits” on the honours that could be bestowed on our medal winners. But the best way to honour the achievements of our athletes would be a legacy of every-day cycling in this country – a place where cycling is the choice form of transport for people to get around in their daily lives.

Your predecessor called for a “cycling revolution” and your government’s manifesto sets out a target to “double” the number of journeys cycled. While some steps have been made, cycling is still a transport mode which does not enjoy the government investment or political leadership given to roads, rail or aviation.

The government is now considering feedback on the draft Cycling and Walking Investment Strategy (CWIS). We urge the government to publish this and set out a timeline to address the chronic underfunding and lack of leadership which is keeping cycling for transport in the slow lane. Only networks of segregated cycle lanes in towns and cities across the country can achieve and influence growth.

The success of the CWIS will be felt not only across government but in all areas of the nation’s life.

The government’s sports strategy seeks to extend the number of people living physically active lives and could be truly transformative. Active travel – walking and cycling – is the easiest way for people of all ages to fit physical activity into their lives. Currently, only one in five people achieve the recommended levels of physical activity.

Around one in three children is overweight or obese. The government’s childhood obesity strategy recognises the value of physical activity and the importance of walking and cycling to school. I am sure you know that this will seem a fanciful idea for most parents without the convenient walking and cycling routes which would give them the confidence that their children will be safe getting to school. Yet we know it can be achieved – in the Netherlands, 50% of education-age children cycle to school.

As cities like Copenhagen and New York have shown, cycling also creates better places to live and work. More cycling cuts congestion, reduces noise pollution and fuels local economies. Small businesses in New York have seen a 49% increase in business where cycle lanes have been installed.

There is huge latent demand for cycling. Two thirds of people would cycle more if they felt safer on the roads. The government’s road safety statement reiterates the manifesto commitment to reduce the number of cyclists killed or injured. The CWIS needs to set targets to improve road maintenance, enhance enforcement of the laws, and update the rules of the road to better consider the needs of cyclists.

To make this happen, we need 5% of the government’s transport spend allocated to cycling. This is the only way that cycling will be integrated into transport strategy and given the priority it deserves.

Investment in cycling as a form of transport isn’t purely an investment in cycle lanes. It is an investment that will pay off for the nation’s health, wealth, transport infrastructure and the vibrancy of our towns and cities. It has the added benefit of just making it easier for ordinary families to get to work and get to school.

Our athletes have inspired the country and now we urge the government to take cycling seriously as a transport option for everyone.

British Cycling’s policy adviser Chris Boardman would welcome a meeting to discuss this further. We look forward to hearing from you.

Yours sincerely,

Chris Boardman, policy adviser, British Cycling and Olympic gold medalist

Sir Chris Hoy, six-time Olympic gold medallist, joint most successful British Olympian

Laura Trott, four-time Olympic gold medallist and Britain’s most successful female Olympian

Jason Kenny, six-time Olympic gold medallist, joint most successful British Olympian

Mark Cavendish, Olympic silver medallist

Joanna Rowsell Shand, double Olympic gold medallist

Elinor Barker, Olympic gold medallist

Owain Doull, Olympic gold medallist

Becky James, double Olympic silver medallist

Katy Marchant, bronze medallist

Team GB"s cycling heroes call for "legacy of everyday cycling"

Survival in a Pill Bottle

Survival in a Pill Bottle

Believe it or not basic survival tools can be arranged and stored within the small confines of an average pill bottle.  As long as you do not intend on surviving multiple days out in the wilderness with just a survival kit stored in a pill bottle.  The survival kit in a pill bottle is intended to get you either through the day or through the night with some basic tools that will keep you warm, fed and hopefully dry until safety can be reached or until you can be found.  The greatest factor of keeping a survival kit in a pill bottle is that you can keep the pill bottle just about anywhere.  From your vehicle glove box to your backpack or even pants pockets, the survival in a pill bottle is designed to keep you alive.

Matches

Matches can come in handy especially if you are forced to spend overnight in the wilderness.  Matches can provide basic fire starting abilities so that a campfire can be made to keep you warm and keep predators away as well as to even cook your food.  Be sure to carry, if possible, waterproof matches, windproof matches or matches that can ultimately maintain resistance to extreme weather conditions.

 

Fishing Line and Hooks

Fishing line and hooks will come in handy when food is needed to be found.  More often than not small streams, lakes and even rivers are found all throughout the wilderness and with a little bit of time a fish can be eventually caught.  Many fishing hooks come with fishing line already tied for your convenience.  Take advantage of these fishing hooks and lines by storing them in your survival in a pill bottle.

 

Band Aids

It’s better to be safe than sorry by storing additional band aids.  As well as they really do not take up much space. The average pill bottle can store almost any amount of band aids.  Having roughly three or four band aids however will be plenty if only an overnight in the wilderness is anticipated.  Band aids will go a long way as to prevent any further infections from open wounds or sores if stumbling around in the wilderness especially if in the dark.

 

Wooden Clothespin

A wooden clothespin can surprisingly come in handy for all sorts of activities.  Whether it is for ensuring the fishing line and hooks are secured for catching small fish or for simply holding back pieces of clothing in order to make a tourniquet for extreme cuts or wounds.  It is better to have a wooden clothespin and not need it than to need it and not have one.

 

Sanitary Wipe

Ensure the prevention of infection from cuts, scrapes and small wounds by packing a sanitary wipe in your survival in a pill bottle.  This will help to clean out wounds that might occur from an emergency situation that forces you to stay overnight in the wilderness.  Sanitary wipes will also come in handy for small rashes if various plants are accidentally on your path to safety.

 

Twisty Ties

Believe it or not twisty ties can go a long way in the game of survival.  They are durable and usually will hold small amounts of weight.  For example, using twisty ties as a part of your fishing line and hooks to catch small fish will ensure that your line and hook doesn’t get away from you.  Also, twisty ties can be used as small markers around trees and bushes if you need to find your way back to a specific location.  Twisty ties are great and large quantities can be stored in small areas making them an excellent choice for a survival tool in a survival in a pill bottle.

 Watch a short video here: Survival Kit in a Pill Bottle

Survival in a Pill Bottle