Twelve essential oils that fight cancer and boost immunity

One-third of American’s are seeking alternative medicine for either their sole medical treatment or for complementary medical treatment.  People are often incorporating vitamins, fish oil, probiotics, melatonin, deep breathing, yoga, or chiropractic care into their natural health arsenal.  It appears that natural health care trends are only projected to keep growing. (1)

One-third of Americans are seeking alternative medicine

The organic food market is expected to grow 14 percent between the years of 2013-2018 and the global essential oil market is expected to reach 11.67 billion dollars by 2022. (2,3)

Essential oils have been utilized in numerous cultures for decades to help remedy disease.  Essentials oils may have gained their appeal through their pleasant scents but will maintain their longevity due to research and the growing demand for alternative medicine.

Different varieties of Frankincense oil found to kill bladder cancer, breast cancer and skin cancer cells

The University of Oklahoma Health Sciences found that different types of frankincense oils are effective at killing cancer cells.  Boswellia carteri has been found to target cancerous cells in bladder tumors, killing them and leaving healthy cells alone.  Boswellia sacramay is thought to be effective in breast cancer prevention as well as for advanced breast cancers.  Boswellia sacrais is an effective and non-invasive treatment for basal cell carcinoma. Boswellia carteri and Santalum album both kill cancer cells in different ways, when combined they form a strong alliance to annihilate cancer. (4)

Twelve essential oils that help fight cancer, boost immunity and improve health and well-being

Frankincense oil is not the only effective oil for cancer.  Consider adding the following 12 oils to your collection in order to boost your immune system and help your body fight infection and disease.

1. Black Pepper: Use for asthma, sinus congestion, chronic indigestion, cold,  respiratory infections, obesity, improper metabolism, urinary problems, cholera, headache, intermittent fever, toxic remains in the system, and cancer. (5)


2. Cinnamon: Eighty studies have investigated cinnamaldehyde’s ability to inhibit tumor cell death and cancer cell apoptosis. (6)


3. Clove: Clove oil contains 30x more anti-oxidants than blueberries which helps reduce free radical damage. (7)


4. Oregano: Oregano’s active ingredient, carvacrol, shown to have anti-tumor effects on metastatic breast cancer cells. (8)


5. Cardamom:  Cardamom essential oil shows to have chemopreventative and anti-tumor effects. (9)


6. Fennel: Fennel contains terpenoid anethole, which has both estrogenic and chemopreventive effects. (10)


7. Frankincense: Kills bladder cancer, breast cancer, and skin cancer cells. (4)


8. Clary Sage: Clary Sage contains sclareol which has anticancer effects against breast cancer cells. (11)


9. Melaleuca (Tea Tree): Tea tree oil was found to fight non-melanoma skin cancer in mice. (12)


10. Helichrysum: Studies show that helichrysum oil lowers inflammation, fights against free radical damage and has corticoid-like effects. (13)


11. Rosemary: One study concluded that a 1 percent rosemary essential oil was able to deactivate more than 90 percent of ovarian and liver cancer cells. (14)


12. Thyme:  A 2010 study found that thyme oil was effective against breast cancer, lung cancer,a nd prostate cancer cells. (14)

Seeking out a licensed aromatherapist or medical practitioner can help you better understand how to use essential oils, their purposes and how they can promote your own personal well-being.

Sources included:

(1) http://www.cnn.com/2015/02/11/health/feat-alternative-medicine-study/

(2) http://www.foodnavigator-usa.com/Markets/US-organic-food-market-to-grow-14-from-2013-18

(3) http://www.prnewswire.com/news-releases/essential-oil-market-size-to-reach-1167-billion-by-2022-grand-view-research-inc-531216151.html

(4) https://www.cancertutor.com/are-essential-oils-the-missing-link-to-cancer-prevention/

(5) http://ayurvedicoils.com/tag/health-benefits-of-black-pepper-essential-oil

(6) http://drericz.com/cinnamon-essential-oil-for-cancer-diabetes-and-more/

(7) http://draxe.com/clove-oil-uses-benefits/

(8) http://www.naturalnews.com/046004_oregano_oil_cancer_growth_norovirus.html#

(9) http://drericz.com/fight-cancer-and-nausea-with-cardamom-essential-oil/

(10) http://foodforbreastcancer.com/foods/fennel

(11) http://roberttisserand.com/2010/04/is-clary-sage-oil-estrogenic/

(12) http://www.mypureradiance.com/thousand-year-old-oil-beats-cancer/

(13) http://draxe.com/helichrysum-essential-oil/

(14)http://www.thealternativedaily.com/herbal-essential-oils-cancer-cells/

Lynn is a licensed therapist who enjoys cooking, creativity and enjoys helping other’s learn how to care for their minds and bodies through healthy eating.  Lynn has wrote for The Raw Food World News and is currently in the process of building her own website focused on managing mental health through nutrition and wellness.

Twelve essential oils that fight cancer and boost immunity

Pets Help Kids Build Immunity Even Before They’re Born, Study Finds

If you’ve been considering adopting a dog or a cat, this new study might help you make up your mind: According to research published in Microbiome, children born into homes with pets have higher levels of gut microbes that protect against allergies and obesity. Researchers say that indirect exposure to furry friends is especially beneficial to babies in their first three months of life, and even while they’re still in the womb.

This period appears to be a “critical window of time when gut immunity and microbes co-develop,” says lead author Anita Kozyrskyj, PhD, a pediatric epidemiologist at the University of Alberta. Disruptions to this development process—for example, the introduction of foreign bacteria—can change immunity and have implications for long-term health, she adds.

Kozyrskyj’s study compared fecal samples from 746 Canadian infants. Some of the infants were from families with pets (70% of which were dogs), some were from families who had pets during their pregnancy but not once the babies were born, and some had no recent pets.

The researchers found that babies from households with pets had twice the amount of two specific bacteria, Ruminococcus and Oscillospira, that have been linked with reduced risk for childhood allergies (such as dermatitis and asthma) and obesity, respectively.

Even when pets had been given up for adoption before the babies were born, this benefit was still seen. This shows that pet exposure affected the babies’ microbiomes indirectly, with influential bacteria transferring from the animal to the mother to the unborn child.

This bacterial exchange occurred regardless of the type of birth (vaginal versus C-section), regardless of whether the babies were breastfed, and regardless of whether antibiotics were used during birth. This is important, say the authors, as previous research has shown that C-sections, antibiotics, and not breastfeeding can all negatively impact babies’ immunity.

The presence of pets in the house during a woman’s pregnancy was also associated with a reduced likelihood that she would transmit group B strep bacteria—which can colonize in the vagina and cause pneumonia in newborns—to her baby during birth.

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The study builds on decades of research showing that exposure to dirt and bacteria can help children build up immunity, and that kids who grow up with pets have lower rates of asthma and allergies, says Kozyrskyj. (This effect is strongest with dogs but is true with cats, as well.) “Pets have always been our best friends and they appear to be good for our babies too,” she says.

But further studies are needed to provide definitive evidence that a “dog intervention” during pregnancy can actually prevent allergies. “Our next step is to pursue the ‘does it matter’ question, to determine the allergy and obesity outcomes of studied infants at ages 1, 3, and 5,” Kozyrskyj says.

And of course, allergies and obesity aren’t products of the environment alone; genetics also play a role. It also makes sense that kids with pets have natural protection against allergies, since parents with allergies are less likely to have dogs and cats in the first place.

RELATED: 13 Fun Ways to Work Out With Your Dog

But the study’s results were adjusted to account for whether the mothers had asthma or allergies, and still held true. Kozyrskyj says her team’s findings “are independent of these two possible explanations.”

It’s not far-fetched to think that pet exposure during pregnancy could one day be an official recommendation from doctors, Kozyrskyj says. It’s even possible that scientists could develop a “dog in a pill” supplement, she adds, for mothers to take as a preventative measure against allergies and asthma.

More research is needed for these scenarios to actually happen, however. For now, families have have another reason (on top of plenty already!) to snuggle up to their fur babies—and that includes moms-to-be.

Pets Help Kids Build Immunity Even Before They’re Born, Study Finds

Study Concludes That Raw Milk Boosts Immunity and Prevents Colds

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Amazing Immunity Building Juice You Have Got To Try Right Now

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Ginger Water Treats Migraines, Boost Immunity & Prevent Cancer! How to Make Your Own?

Ginger has been used for centuries for a variety of different ailments and is a common ingredient in Asian and Indian cuisine. Ginger has a long history of use for relieving digestive problems such as nausea, loss of appetite, motion sickness and pain. It is packed with minerals like potassium, manganese, copper, and magnesium, while also being high in vitamins A, C, and E. Potassium is good for your heart rate and blood pressure.

Ginger Medicinal Properties

Many studies suggested that consumption of plant foods like ginger decreases the risk of cancer, obesity, diabetes, heart disease. Ginger can aid sore joints and muscles by acting as an analgaesic. Water with lemon and ginger contains incredible antioxidant and anti-inflammatory nutrients as well as digestion and immune-boosting properties. The high dose of antioxidants is also known to help with heartburn.

Read: Rosemary Oil- Boosts Memory, Fights Cancer, Relieves Pain & Improves Circulation

Simple Ginger Water Recipe

Ingredients:

2-inch piece of ginger
3 cups water
Half a lemon
Raw honey

Directions:

-Grate the ginger using a zester
-Add 2-3 cups of water with the half lemon juice
-Stir in about a spoonful of honey
-Enjoy as many times as you like throughout the day!

Read: Manuka Honey: Improves Sleep, Boosts Immunity, Prevenst Cancer & Natural Antibiotic

Health Benefits of Drinking Ginger Water

1- Drinking ginger water may help to decrease inflammation, joint swelling and pain experienced in conditions such as osteoarthritis and rheumatism.

2- Gingerols are widely known to naturally improve diabetes and enhance insulin sensitivity.

3- Ginger water is a great source of antioxidants. Antioxidants are powerful substances that protect your body against free radicals, which are unstable molecules that may cause damage to healthy cells.

Read: Oregano & Rosemary Control Blood Sugar Spike & Prevent Diabetes

4- Ginger water effective in helping to prevent and inhibit cancer growth. The mechanisms responsible are substances in ginger, including antioxidants, which have been shown to kill and decrease the spread of cancer-causing substances in the body.

5- Ginger water improves blood flow by expanding the blood vessels. It also acts as an anti-coagulant, preventing blood platelets sticking together in the same way that aspirin does.

Read: This is What Happens To Your Body When You Eat Pink Himalayan Salt

Sources:

– http://www.goodmorningcenter.com/make-ginger-water-treat-migraines-heart-burn-joint-muscle-pain/

– https://draxe.com/10-medicinal-ginger-health-benefits/

– http://www.healthline.com/health/digestive-health/ginger-for-acid-reflux

– http://www.livestrong.com/article/503819-ginger-water-benefits/

Ginger Water Treats Migraines, Boost Immunity & Prevent Cancer! How to Make Your Own?