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2 Haziran 2014 Pazartesi

Considerably Traditional Wisdom About The Leads to Of The Obesity Epidemic Might Be Incorrect

An financial perspective suggests that obesity has enhanced in response to the “excess availability and affordability of all types of foods.”


It has turn out to be acquired wisdom that the increase in overweight and weight problems in the U.S. above the previous 3 decades is linked the following:


• An boost in sedentary life style and a lessen in all round physical action


• Enhanced consumption of “junk food” and especially sweetened drinks and refined carbohydrates


• Lack of availability of healthier food items which includes fruits and greens


• Diminished leisure time.


A new standpoint on the causes of the obesity epidemic suggests that several of these extensively cited variables are both incorrect or play only a restricted position. The new evaluation by an economist at the RAND Corporation and health researcher at the University of Illinois appears in the existing situation of CA – A Journal for Clinicians published by the American Cancer Society.


The authors commence by stressing the need to have to search at trends for the complete population more than time, rather than emphasizing distinctions in between groups (defined by race/ethnicity, socioeconomic standing, and sex) at 1 level in time. When a single does this, one sees that the trend toward rising fat is visible in all groups. A single group could be ahead of an additional on the upward slope, but such distinctions are secondary.


A second observation is that the data indicate that the trend toward excess weight achieve in the U.S. population goes back more than the previous four decades, to the 1st half of the twentieth century. This longer time span is in line with the underlying trend that the authors recognize – namely, that the expense of food as a proportion of revenue has decreased significantly in excess of the previous century. They create that, “Americans now have the least expensive foods in background when measured as a fraction of disposable revenue.” In the 1930, Americans spent 1-quarter of their disposable cash flow on foods. The proportion declined to one-fifth in the 1950s and is at present below one-tenth.


Along with lowered cost, the availability of foods has increased drastically. As a outcome, average every day per capita consumption of calories improved from about two,100 in 1970 to over 2,500 in 2010.


In contrast to these powerful trends, alterations in the intake macronutrients (carbohydrates, excess fat, and protein) are weaker and quick-lived – getting been most probably responses to fads, like the emphasis on a lower-excess fat diet regime (to which the foods market responded by changing excess fat in processed foods by sugar) and the Atkins’ diet regime craze.


Between the other often cited aspects that the authors dismiss are: one) that bodily exercise has decreased in the population above recent decades – in truth, it has enhanced 2) that fruit and vegetable consumption has decreased – in reality, it too has enhanced 3) that leisure time has decreased – it also has increased and four) that a lack of supermarkets in poor neighborhoods and traits of the “built environment” market obesity – in reality, offered data do not give sturdy assistance for these linkages.


This evaluation suggests that, rather than one distinct class of meals, what is driving the weight problems epidemic is the sheer quantity of consumption of foods – and calories – that have become regular in our society.


The authors write, “Examining time trends for which there are information, what jumps out are alterations in food availability, in particular the improve in caloric sweeteners and carbohydrates. Common everyday discretionary calories from salty snacks, cookies, candy, and soft drinks now exceed the discretionary calories advisable in the Dietary Recommendations for power balance and important nutrients and the ratio of consumed to advisable discretionary calories is a considerable predictor of BMI in the population.”


They stage out that the advice to eat a lot more fruits and veggies is unlikely to have the wanted impact given that people have a tendency to include these food items to their intake rather than substituting them for high-caloric food items.



Considerably Traditional Wisdom About The Leads to Of The Obesity Epidemic Might Be Incorrect

15 Mayıs 2014 Perşembe

Statins are safe as analysis claiming adverse side results proved incorrect

Sir Rory mentioned he first highlighted the error to the editor of the BMJ in December, but it had taken months to be corrected.


He stated large scale placebo trials of far more than one hundred,000 individuals have proven that statins are typically secure, with a minimal chance of side effects.


John Abramson, of Harvard medical college, has admitted claims contained in his paper that 20 per cent of sufferers on statins suffered side effects were flawed. He has now withdrawn the statements.


Aseem Malhotra, a cardiologist in Croydon, repeated the findings and has now also redacted claims submitted in a paper to BMJ.


Sir Rory added: “They overestimated the side results of statins by far more than 20 occasions.”


He mentioned: “By misrepresenting this it might have meant folks stopped taking them or large risk sufferers really don’t start taking them in the 1st place.


“It’s a shame that this correction hasn’t been more warm hearted and proper.”


Fiona Godlee, editor in chief of the BMJ, said the journal had created a public retraction so sufferers who could advantage from taking statins have been not deterred from undertaking so simply because of the flawed claims.


“I’ve invited a panel to make a choice about no matter whether we need to do much more than we have accomplished,” she said. “


She said that the error was contained in one statement which was published in two separate content articles, which had been edited and peer reviewed.


Nonetheless regardless of admitting the flaw in the research, she said she felt far more essential to be accomplished ahead of statins could be declared risk-free.


“This is a quite serious public wellness concern talking about massively extending the use of these drugs to healthful folks,” extra Dr Godlee.


Dr Abramson’s primary claim, that healthier individuals did not minimize their danger of death by taking statins, has not been withdrawn but will also be regarded as by the independent panel.



Statins are safe as analysis claiming adverse side results proved incorrect

8 Nisan 2014 Salı

Beating Jet Lag: eight Approaches You happen to be Carrying out It Incorrect And How To Do It Proper

Now that humankind has been flying across time zones for generations, it’s easy to neglect that our bodies were not developed to travel long distances at substantial speeds. Dr. Alon Avidan of UCLA’s Sleep Ailments Center calls the result “circadian rhythm disorder.” The rest of us phone it jet lag.


“I fly a good deal, and I observe the men and women sitting about me and how devastating a time zone adjust can be,” Avidan says. “I can also see how carrying out things incorrectly can be quite hazardous.”


Right here, then, are eight widespread errors travelers make, with recommendations of how to do it appropriate from professionals at some of America’s foremost sleep clinics.


1 – “I usually try to sleep on the plane.”


“It is important to decide whether sleeping on the plane is in the best curiosity of the passenger,” says Dr. Lisa Medalie, behavioral rest medicine expert at University of Chicago Medication. If it is daytime at your location although you’re flying, Medalie suggests forgoing sleep and “use the plane time for relaxing or operating.”


UCLA’s Avidan says that jet lag does not actually kick in unless you’re traveling across at least two time zones. At two time zones and far more, regardless of whether to rest on board or not depends on which path you are headed and the duration of the flight.


In standard, authorities advise to place oneself on the time zone of your location, ideally beginning days prior to you depart. “Most individuals rest greatest in their bed, and consequently it is ideal to gradually shift at home,” says Medalie. “If flying east, passengers ought to progressively advance (i.e., move bedtime earlier), and if flying west they must gradually delay (i.e., move bedtime later on).”



Not a lot you can do once that child starts to scream. (Photograph credit score: Lars Plougmann)




two – “It doesn’t matter what seat I choose.


Absolutely everyone agrees that very first and enterprise class seats are preferable. For rest experts it’s not so a lot for the nicer meals and cocktails but the wider seats and deeper recline for a far more sound sleep.


Still, “Sometimes you are caught with what you can afford,” says Dr. Clayton Cowl, a expert in aerospace and transportation medicine at the Mayo Clinic in Rochester, Minn., which means economic system class. However even inside of economy class, there are techniques to suffer much less, if you program strategically.


Get legroom: if your airline has a premium economy part, on lengthy haul flights it’s well worth buying up or receiving an exit row seat. You won’t be ready to lie flat, but if you keep the area beneath your feet clear, you may possibly be ready to stretch to a plank position to mimic your sleeping position at home (nevertheless one more reason to travel light).


Then there is seat place inside of your row. “If you don’t have to get up often,” says UCLA’s Avidan, “a window seat is preferred due to the fact you can place a pillow by the window,” for extra padding. Not to mention, you can be the particular person disturbing the other folks when you do need to get up, alternatively of the other way around.


Seats to avoid? Mayo’s Cowl advises towards the back of the plane, which he likens to the finish of a lever arm. “Anytime you hit bumps, the back is going to move far more than the front of the plane,” disruptive for numerous sleepers.


Also steer clear of seats in heavy traffic areas such as by galleys and lavatories where motion and commotion can preserve you up. And make certain your seat reclines. Many in exit rows or in the final row of a cabin do not.


Our experts recommend consulting the internet site and app Seatguru for various airlines’ seating configurations on their a variety of aircraft.



Beating Jet Lag: eight Approaches You happen to be Carrying out It Incorrect And How To Do It Proper

4 Mart 2014 Salı

Teenager screamed "I"m going to die" as ambulance went to incorrect spot

Mrs Keeling, 33, explained: “It was a good day for Ellie’s asthma. She appeared definitely fine. I asked if she had her inhaler with her and she said yes.


“She desired to go to the sports activities day so I was persuaded.”


Mrs Keeling said her daughter named her just following 7.30pm to tell her mom her asthma had received truly poor. She then referred to as 10 minutes later and said: “I can’t walk and I can’t breathe.”


“When I arrived I could see Ellie on the floor unconscious with her eyes broad open,” extra Mrs Keeling.


The youngster collapsed at RAF Brampton near Huntingdon, Cambridgeshire on June 25 last yr and an ambulance was called at seven.44pm.


But a contact handler wrongly sent the paramedics to RAF Wyton – 7 miles away – and it did not arrive right up until 8.03pm. The bases had the identical postcode.


Mrs Keeling, of Ellington, added: “The cadet was extremely clear in his mobile phone contact.


“He stored saying its RAF Brampton. I heard him say: ‘No, you happen to be in the incorrect RAF base.’ He was quite distressed.


“I talked to Ellie and I advised her to preserve breathing. She was gasping and it was a lengthy time just before the ambulance arrived to be by her side.


“They seemed extremely slow receiving out of the motor vehicle. They just strolled over to us.


“The products kept failing – the oxygen cylinders kept running out. It seemed like chaos.


“My mother and father arrived by then and my dad held Ellie’s hand.”


The teenager was pronounced dead an hour later.


The inquest heard ambulances had been sent to the wrong air base on two preceding occasions in 2006 and just eight months earlier in December 2012, because the two bases had the exact same postcode.


Since the child’s death the two bases have been provided separate postcodes.


Michael Smith, 19, the cadet who created the 999 call, informed how he repeatedly asked the call handler to send the ambulance to RAF Brampton, not Wyton.


He stated: “I was making an attempt to calm her down and she was very panicked. She was shouting ‘I’m going to die.’


“I called the ambulance and I told them it was RAF Brampton in the village of Brampton. I mentioned there had been two distinct stations.


“I had to uncover the postcode on my telephone. The lady asked if I was in RAF Wyton and I mentioned no, Brampton.


“Then she mentioned an ambulance was on its way.”


The inquest heard the transcript of the 999 phone in which the operator reassured Mr Smith, saying: “There is no require to panic sir. We’re properly on the way.”


Mr Smith responded and explained: “The lady asked me if we had been close to a white tower and I realised they’d been sent to to Wyton.


“I explained ‘You’re in the wrong spot.”


The East of England Ambulance Services has been extensively criticised more than delays in current months. Crews are supposed to reply to the highest priority instances inside eight minutes but this journey took 19 minutes.


On the day she died, Eloise had not taken part in the sports activities day but had been asked to jog a short distance to a sports activities area.


A statement from her greatest buddy Kayleigh Parker, 14, explained how Eloise collapsed and pleaded with the cadet leaders to call an ambulance as she struggled for breath.


She mentioned: “A single of the sergeants asked if we had been Okay to jog. Me and Ellie were laughing and saying how unfit we were.


“Then I observed Ellie having issues with breathing. I asked if she was Ok and she said she imagined she was having an asthma assault.


“Ellie went blue in the lips and she stated she needed an ambulance but practically nothing occurred.


“Then following she referred to as her mum she mentioned she necessary an ambulance once more.


She added: “While we were waiting for the ambulance to arrive Ellie became blue in the encounter.


“She was panicking and stated ‘I’m going to die’ three instances. She threw her water bottle and kicked the floor – it was frightening to view.


“I bear in mind him telling the ambulance to come to RAF Brampton – then I was taken away.”


The inquest in Huntingdon continues



Teenager screamed "I"m going to die" as ambulance went to incorrect spot

20 Şubat 2014 Perşembe

Wall Street Journal Op-Ed On Sham Surgical treatment Will get It Incorrect

In an op-ed piece in the Wall Street Journal Scott Gottlieb, a former FDA official under George W. Bush, argues that the FDA should cease requiring healthcare device companies to use sham procedures when they test particular new goods. To assistance his argument he utilizes the illustration of renal denervation, a once highly promising new engineering for reducing blood stress. Unfortunately, Gottlieb extracts exactly the wrong lesson from this story, because the renal denervation story is a perfect example of why sham procedures can be each required and far more ethical than any option.


At very first glance it is tough to disagree with Gottlieb. The idea that patients would acquire an invasive surgical process that could do no great appears abhorrent. “Research that introduces harm or danger with no chance for advantage would seem to be to conflict with the ideas governing investigation on humans,” writes Gottlieb.


But the exact same actual phrases could and must be utilized to describe medical gadgets with no established advantage. In such instances, even so, instead of the reasonably modest quantity of patients possibly exposed to harm in clinical scientific studies, the variety of patients exposed to harm in the real world could be larger by many orders of magnitude.


Let’s examine this issue utilizing the exact same instance utilised by Gottlieb: renal denervation. In situation you haven’t been following this story, for the final handful of years renal denervation– the zapping of the renal artery with electric power to reduced blood pressure– has been widely deemed to be a single of the most thrilling and promising new healthcare technologies around. Based mostly on preliminary– and uncontrolled– scientific studies renal denervation was believed to constantly lower blood pressure by an astounding 25-thirty mm Hg and was hailed by several hypertension experts as a potential breakthrough remedy for people who had persistently and dangerously higher blood strain even right after taking a number of blood strain drugs.


Then actuality intruded. Medtronic announced last month that its pivotal trial of renal denervation had not met its main endpoint. It grew to become clear that renal denervation was neither a remedy nor a breakthrough. Although the particulars of the trial have not been revealed, the underlying trigger of the trial’s failure is reasonably nicely understood. Final summer a few skeptical British researchers very carefully examined the underlying science and concluded– contrary to what market and the professionals had been saying– that the correct blood strain decreasing result of renal denervation wold be a lot smaller sized than predicted. And the cause was straightforward: since all the early research had been either uncontrolled or poorly controlled, the firms and the researchers had tremendously overestimated the real result of renal denervation. The Medtronic trial, by contrast, was a lot more rigorous, in element because it integrated the notorious sham procedures decried by Gottlieb.


As Gottlieb notes, renal denervation “is already obtainable in Europe, where regulators authorized it primarily based on classic research.” Gottlieb fails to recognize how this undercuts his stage. Following all, several 1000′s of men and women in Europe have acquired a gadget from which they may possibly have obtained no or minor advantage and may have seasoned harm. But this does not appear to concern Gottlieb. Right here, creating about the impact of effectively-managed trials, is what does concern Gottlieb:



All of this raises development costs—and it encourages firms to skip the U.S. industry and commercialize new items overseas. This can suppress innovation. When a sham trial doesn’t produce positive final results, the organization may possibly have exhausted its assets and have no capital left to refine a excellent idea into a beneficial product.



But, as the renal denervation story demonstrates, the trial did not “suppress innovation.” As an alternative it showed that the so-referred to as “innovation” was, effectively, a sham.


Even though he waves the flag for ethics, it is clear that what truly motivates Gottlieb to stand up and salute is organization revenue. He’s far far more interested in the overall health of businesses than he is in the well being of individuals. If he were in fact interested in the welfare of sufferers he would spend consideration to the medical particulars of his examples. But rather his genuine concern appears to be the overall health the’ bottom line.


This isn’t the first time Gottlieb has baffled ethics and economics. In 2012 he wrote about another new health-related technology, transcatheter aortic valve substitute (TAVR), and argued that the FDA and CMS had prevented the American public from benefiting from the process. As I wrote then, Gottlieb fully ignored the complicated issues of the story, spinning an untrue but compelling tale in which the forces of government were preventing desperately sick folks from getting a new daily life-conserving therapy.


It seems clear that Gottlieb has really small interest in a critical discussion of clinical trials or the best way to check and introduce new medical technological innovation. What he really desires is to offer a basis for campaign slogans that undermine the FDA and government involvement in medicine. It does not matter that sham surgical treatment is a complex issue or that TAVR had as considerably possible danger as advantage. It’s simple to score polemical factors by scaring people, telling them that they will be subject to damaging procedures or that their government is preventing them from acquiring existence-conserving remedies. It’s a lot harder, and less politically advantageous, to take into account the full complexity of these problems.


Update:


Sanjay Kaul sent the following comment:



“Those who can’t don’t forget the past are condemned to repeat it”.


There are several examples the place the “scam” of some gadget-primarily based therapies has been exposed by the “sham” process. How can any person forget the traditional examples of laser TMR (TransMyocardial Revascularization) or Pacemaker for hypertrophic cardiomyopathy, both touted as breakthrough interventions. It would not surprise me a single bit if RF ablation for atrial fibrillation ends up with a similar fate!




Wall Street Journal Op-Ed On Sham Surgical treatment Will get It Incorrect

14 Şubat 2014 Cuma

Women, What Is Sexy? The Media (And Men) Could Have It Incorrect

Apropos of Valentine’s Day, a new examine from the University of Leicester requires an fascinating look at how clothing can establish femininity. But the study goes a small deeper – practically – to look at how distinct varieties of underwear, rather than outerwear, have an effect on a woman’s feeling of femininity. Even though underwear is often hidden beneath clothing, the authors say that for the girl wearing them, the garments can perform a crucial function in her sense of sexuality. So men, before you make your yearly Victoria’s Secret run, take into account the benefits of the research.


Tsaousi and her team interviewed girls, from younger mothers to academics to younger rugby gamers to retirees, asking them what sorts of underwear they normally favored, and what aspects influenced them when getting underwear for themselves.



English: Milk out of the refridgerator.

(Photo credit: Wikipedia)




Not remarkably “young rugby girls” favored “cute” underwear. Experts favored underwear that was far more expensive and match with their professional dress.


Underwear choice, it turned out, was much more a mater of personal elements – personal taste, upbringing, social background, and expert standing – than it was about media-inspired characteristics like how significantly lace is current, or how a lot skin is exposed.


“The paper signifies that women’s options in underwear are established by elements such as our methods of contemplating, up-bringing, taste and status in society,” research writer Christiana Tsaousi mentioned. “The paper also suggests that ladies make similar judgments about their underwear as they would their outerwear.”


But the paper also looked at the function that underwear plays in a woman’s feeling of femininity. “How is underwear a valuable tool in figuring out sexuality?” asks Tsaousi. “Most girls commented on choosing underwear that helps make them feeling comfortable for their stage of existence, or the context they’re in. Girls needed to really feel attractive when they had been with their partners or even alone in the home because they needed that extra boost of femininity.”


Tsaousi tells me that just like wearing makeup or shaving your legs, underwear is just another “tool” for feeling sexy. But  the study signifies that the message we’re getting from the media about what’s attractive isn’t always on target. “The underwear that are generally related with Valentine’s are quite tiny, revealing, red (typically), [and] tough to put on, and the notion is to dress in something attractive for your spouse. But the reality is, and as my participants shared with me, that what men consider is sexy is not always what females consider is sexy.”


Purchasing the slinky, red thong just because the Victoria’s Secret mannequin is wearing it could have the unintended effect of deteriorating, rather than inspiring, a feeling of sexiness in a female.


So, gentlemen, keep this in mind as you’re buying. “When partners are hunting to acquire underwear as Valentine’s gifts for their wives or girlfriends,” says Tsaousi, “they must select underwear which will fit their partners well and will make them feel comfy – rather than the stereotypical tiny, unpleasant varieties.” This, she says, will in the long run make a woman truly feel a lot far more cozy in her own body, and a good deal sexier, than the lacy, restrictive things. “Special underwear is about the emotions and sensations it produces for the entire body – not so significantly about currently being the kind of underwear that it is promoted as sexy by the media.”


Follow me @alicewalton or find me on Facebook.



Women, What Is Sexy? The Media (And Men) Could Have It Incorrect

30 Ocak 2014 Perşembe

HIV/AIDS Discovery Shows How Incorrect Assumptions Can Be

Typical wisdom is tough to overturn, even when it is wrong.


The astronomer Nicolaus Copernicus found the earth is not the center of our universe. Doctor Ignaz Semmelweis recognized that unwashed hands transmit ailment. Albert Einstein found that time and room are relative.


We get these details for granted right now, but each and every discovery was at first rejected by critics. To change the program of background, every notion had to overcome the well-known thinking of its time.


These days, the fields of science and medication carry on to evolve with new proof disproving frequently accepted theories. Scientists not too long ago upended one this kind of assumption on the result in of ailment progression in patients with HIV/AIDS.

What We Know About HIV/AIDS


Human immunodeficiency virus (HIV) is a retrovirus that gradually replicates and weakens the immune system. Those affected grow to be very vulnerable to infection and illness.


Scientists understand that HIV attacks and destroys the “CD4+ T helper cells.” These cells are important in helping battle off numerous infections.


A recent discovery on the progression of disease in people living with HIV/AIDS raises new questions about health care assumptions in America. (Image credit: Wikipedia)

A latest discovery on the progression of disease in men and women living with HIV/AIDS raises new inquiries about well being care assumptions in America. (Image credit score: Wikipedia)



Once the variety of practical CD4+ T helper cells decreases, the diagnosis advances from HIV to AIDS. At that stage, the chance of developing a daily life-threatening infection rises considerably.


If left untreated, the disease can progress to Acquired Immunodeficiency Syndrome (AIDS) and eventual death.


As but, there is no remedy for HIV, though antiretroviral therapy drastically slows its course and lowers the danger of problems


Investigation institutions have worked tirelessly to understand HIV and discover more successful treatments. As a end result of significant advances more than the past twenty years, the yearly mortality charge from AIDS-associated complications in economically advanced countries is much less than two %.


Yet in spite of these successes, an estimated 35.three million individuals across the planet are living with HIV and roughly 1.six million folks died from HIV-related condition in 2012.

A New “Truth” About HIV/AIDS Has Possible To Save A lot of Lives


Till just lately, clinicians and scientists believed the human body went after the CD4+ T helper cells that have been most infected by HIV. They assumed destroying the cells with the highest ranges of the virus was the body’s way of striving to restrict the illness.


It’s a logical conclusion. But new study contradicts this belief.


Immunologist Warner Greene and his laboratory group at the Gladstone Institutes identified that – 95 percent of the time – the physique destroys the much less infected, resting cells. Researchers don’t know why, but they have been ready to present that in the process of killing these fairly wholesome cells, chemical substances are launched that attract more healthful cells to the scene, accelerating the destruction process.


And even even though scientists can’t be sure why the physique kills these fairly healthy cells, this details allowed them to determine a certain protein that contributes to this approach.



HIV/AIDS Discovery Shows How Incorrect Assumptions Can Be

25 Ocak 2014 Cumartesi

Mental health care: the place did it all go so incorrect?

In 2004 I completed a degree in mental health nursing and began work on a psychiatric acute ward near to my home in Bristol. Clifton Ward in Southmead Hospital had 19 beds, was always fully occupied, and provided care for people with a range of illnesses, including schizophrenia, bipolar affective disorder and major depression. Many of the patients stayed on a voluntary basis, others were detained under the Mental Health Act – commonly known as being “sectioned”.


The ward could be chaotic at times, with smashed doors and flying furniture. It could also be a quiet place, still and heavy with sadness. To serve Christmas dinner to a person who has nowhere else to go, but who believes she is being “eaten alive in this place” holds a quality of sadness that I think exists only within the mental health system.


But for all its inherent trials, what I remember most about my time on Clifton Ward is that we helped people. People trapped in awful suffering at the start of an admission would be markedly improved by the time they left us. There is much to be said for the simple provision of respite – a safe, warm place to be away from the stresses of life. We also offered medication; social work support to help people deal with defaulted bills, missed rent and other such complications that so often accompany a serious mental breakdown; and an occupational therapy programme, including walking groups and art groups.


In short, we were able to offer full and extensive care packages, making a real difference to people’s lives.


I’m not suggesting that it was perfect; mental health has long been the Cinderella service of the NHS, and resources, even then, were stretched. We needed more staff, and more time devoted to talking therapies over pharmaceutical ones. The place could have done with a lick of paint and some new felt on the pool table. No – it wasn’t perfect, but it wasn’t bad. It was a safe place where very sick people could take their first supported steps towards wellness.


After three years I felt ready for a new challenge. I left the “front line” and took up a research post at the University of Bristol, to spend more time looking at numbers: of those who attempt suicide 1% complete within a year, and more than 5% after 10 years. A history of attempts is the strongest predictor of eventual completion. That sort of thing.


I might never have set foot on Clifton Ward again, except in the summer of 2011 my best friend attempted suicide.


Byron Vincent is a writer. We first met eight years ago when he moved to Bristol from his home in Lancaster. We were involved in the performance poetry scene, and soon found ourselves sharing the bill at gigs across the country. We began to write and work on shared projects, have toured the festival circuits together, and became close friends along the way. I knew that Byron had a diagnosis of bipolar affective disorder, and I knew he’d been very unwell in the past. But this wasn’t something we talked too much about, and neither did we talk about my work in this field. These weren’t the things our friendship was built on.


Byron’s breakdown in 2011 was no bolt from the blue. And I believe it could have been prevented. His health had been deteriorating for months. Withdrawing socially, unable to sleep or concentrate – he was moving into a very dark place.


His other friends and I did what we could, and part of what I could do was reacquaint myself with old colleagues. I would make daily phonecalls to his community psychiatric team, and also to a specialist service in Bristol called the Crisis team, or maybe it’s the Home Intervention Team – there is a heck of lot of rebranding in this sector of the NHS. This service essentially holds the keys to all of the inpatient wards, meaning that requests for informal admissions must go through them. They have an incredibly difficult job, balancing risk with the availability of beds.


In the four years since I’d hung up my alarm fob and drugs trolley keys for a quieter life in research, the threshold for inpatient admission had been rising steadily higher. Beds had started closing down, meaning patients now needed to be more unwell to get offered one, and at the other end of the process were being discharged sooner – before meaningful recovery.


For all that, my memory of the ward was of a good place. Somewhere Byron could touch the ground without breaking, and start to rebuild. I had faith it could offer respite. When I was first nursing there was still such as thing as a planned admission; a structured stay in hospital to prevent a crisis. That’s unimaginable now.


My phone calls didn’t achieve anything; it took an attempt on his own life before Byron was finally offered a bed. When he texted me to say where he was I quickly arranged a visit – my first to the ward in four years. Byron has a longer‑term perspective. “It had been 18 years since my last holiday in the concrete bosom of an NHS psych ward,” he told me as we set about writing this article. “Back in the early 1990s wards looked pretty grim, aggressive 70s wallpaper patterns peeped through decades of mottled nicotine. These days everything is magnolia and smells of bleach. Last time, patients shared a mixed dorm with only thin blue curtains separating the chorus of nocturnal noises. This time everyone had their own room.”


So that’s good, right? A clean ward. Your own room. The only problem: Clifton Ward was about to shut down. Byron had arrived just weeks before a long-planned closure. “Job losses were imminent,” he told me. “The tension was palpable.”


That was my impression too. During visits to see him I’d get a rare chance to catch up with people I used to work with. These were good nurses, excellent professionals. Only now they were exhausted, pissed off and worried about their futures. These are difficult times to be a nurse and worse still to be a patient. After a few days Byron was transferred to the adjacent ward, not for clinical reasons but as part of the staggered closure of beds. I hoped that here he would find a more stable environment – only this ward was slated for closure too. It’s a trend that continues in earnest, and not just in Bristol but across the UK. Since Byron’s admission to hospital in 2011 there has been a further 9% reduction in mental health beds across the NHS – that’s more than 1,700 closures. Ten years ago there were 32,000 mental health beds in England and Wales, that has now fallen by almost half.


In other news: the population continues to rise, meaning that the pressure on remaining beds is greater than ever. This week the government unveiled its “mental health strategy”, including new rights for patients to choose the consultant who will oversee their care. This at a time when bed shortages are so critical that there are now frequent cases of unwell people being sent hundreds of miles from their homes. We’re nowhere near being able to choose our doctor; we’re lucky if we get to pick the city we’re treated in. The government’s rhetoric appears baseless.


Up and down the country care-givers are faced with redeployment or enforced reapplications for their own jobs. This uncertainty and the stress it causes affects our ability to offer quality care. “Back in the day,” Byron told me, “staff and patients would sit together in the common room playing cards and chewing the fat. In this place there was a clear delineation, most attempts to chat to my care-givers were met with an efficient brush-off.”


Part of me recoils at this and wishes to contradict him. I feel protective of my profession, somehow. Of my own clinical practice. But that’s hardly the point, is it? It’s the patient experience that matters. Byron’s take: “The modern system seems much more focused on bureaucratic risk avoidance than it is on care.”


Management of risk is a legitimate part of our work – it was, of course, precisely why Byron got admitted in the first place. The safety of patients (and the public) is paramount. In the crudest terms – we can’t enter into a therapeutic relationship with dead people. But it’s this therapeutic involvement where Byron, and so many other users of mental health services in the UK, feel most let down.


So where are we going wrong?


We’re not just losing beds to the cuts, we’re losing staff. When I first qualified we ran shifts on greater numbers; more nurses and more care assistants. With enough feet on the ground we can manage security, medication, ward rounds, mental health tribunals, multi-disciplinary team meetings, the ever-increasing paperwork – and still have time to sit and talk meaningfully with the people who use our services. Or better yet, walk and talk. Psychiatric wards can be pretty claustrophobic places. Byron was desperate for some leave. “Some days a nurse would ask me if I wanted to go for an escorted walk the following day,” he told me. “I always said yes but it never happened.”


There weren’t the staff to take him. In the end, myself and my girlfriend (also a mental health worker) took Byron out for dinner. He remembers it: “Even though they knew you and were aware of your training, it took ages to persuade them.” The newly qualified nurse-in-charge wanted – quite rightly – to fully assess the risk. Byron’s status on the ward was voluntary, meaning that legally he was well within his rights to leave at any time, accompanied or otherwise. But this can be a murky area, as Byron explained: “When I suggested I was going to leave or go for a walk it was made clear to me in no uncertain terms that I’d be restrained until they could have me sectioned. I was only a voluntary patient in name.”


This is a troubling notion, and it is not the first time I have come across it. Clearly, best practice dictates that if a patient is deemed unwell enough to be assessed for detention under the Mental Health Act then this assessment should occur. The kind of “holding powers” that Byron is referring to are in place as an emergency measure, not to dangle over a patient as a negotiation tool. For a person to remain “voluntary” with the looming threat of detention should they try to leave, effectively incarcerates them – but without any of the rights (for appeal, legal aid etc) that the Mental Health Act provides.


On this occasion the nurse arrived at the right decision. We took Byron out. We ate steak. We returned to the ward. For patients who are sectioned the low staffing levels are presenting another problem, which I believe amounts to an institutional neglect. This is a bit technical, but put briefly: if a detained patient requires leave from a ward, even for a very brief period, this must be written up in advance by their consultant psychiatrist. It’s called “section 17 leave”. Often a person won’t be well enough to go out alone so their section 17 might prescribe: half an hour ground leave per shift, with nursing escort. There are sheets of paper stating this in hundreds of wards all over the country. The problem is that often – worryingly often – there aren’t the staff available to offer that escort.


I consider this scandalous. The Mental Health Act is about rights, not merely restrictions. It is my opinion that if a person is written up for escorted leave then it is the NHS trust’s duty to ensure this can be facilitated. For an unwell person to have a piece of paper explaining that they are allowed some time out of the maelstrom only to be told it is not practically possibly, but maybe tomorrow – that’s torture.


Mental health care in the UK is in an utter, God-awful mess. Don’t take my word for it. Last year Dr Martin Baggaley, medical director at South London and Maudsley NHS Trust said: “We are in a real crisis. I think currently the system is inefficient and unsafe.” Care minister Norman Lamb admitted: “There is an institutional bias in the NHS against mental health.”


Byron’s take from the coalface: “There was a pervasive air that things were disintegrating, one day I found a member of staff hiding in a bush. Alarms would sound and not be switched off for hours. The ward was more a place of crisis management than one of respite. I really felt for most of the staff, it was obvious they were doing their best under what were clearly incredibly difficult circumstances”


It is two and a half years since Byron left hospital. We continue to write and work together. In May he’ll be best man at my wedding. For all the failings of the system he got that bed. His most basic needs were met – a safe place to sleep, some food in his belly.


But what about next time? It’s not a thought I like to contemplate, but I can hardly breathe a sigh of relief. What about those suicide statistics? What about the continued bed closures? There were 18 years between my friend’s two stints in hospital. In another 18 years, one way or another, things will look very different. Quite how is in the hands of those who control the purse strings. What I am convinced of, however, is that right now we are moving in entirely the wrong direction. We are failing the most vulnerable of our society.


Byron Vincent will appear at the RSC on 9 February. His show about bipolar disorder, Talk About Something You Like, will be at the Edinburgh fringe before touring. Nathan Filer’s The Shock of the Fall is the winner of the Costa first novel award.



Mental health care: the place did it all go so incorrect?