10 Powerful and Natural Antibiotics (Raw Honey, Coconut Oil, and More)

10 Powerful and Natural Antibiotics (Raw Honey, Coconut Oil, and More)

Coconut Oil + Onion Juice For Hair Growth

If you feel your hair is not growing, you’re not alone. This problem affects many people, both men, and women. There are many factors for the slow or no hair growth:

• Unhealthy hair care habits;


• Lack of some essential nutrients;


• Lack of moisture in your hair;


• Hormonal imbalance;


• Insufficient scalp circulation.

And other health issues also may lead to slow hair growth, such as skin infections, which may also affect the ability of hairs to grow.

For boosting your hair growth, keep a healthy diet to provide enough essential nutrients. Among those healthy foods for hair growth, coconut oil is one of the most popular ingredients, which has been used for hair growth traditionally.

Coconut oil is commonly used in hair growth remedies, it promotes healthy hair in various ways:

1. Lauric acid in coconut oil has good antimicrobial properties, makes coconut oil as a good agent to fight against bacteria, viruses and fungi, so coconut oil works effectively to keep the hair follicles healthy.


2. Coconut oil also helps prevent protein loss, thus strengthening hair and promoting hair growth.


3. Use coconut oil on your hair regularly helps to lock moisture into your hair, this is important for keeping hair healthy and preventing hair damage.

Onion: Another Super Ingredient For Hair Growth

A research by the Journal of Dermatology found the potential benefits of onion for treating hair loss and boosting hair re-growth.

1. Firstly, onion has anti-bacterial properties, it helps prevent scalp infections to improve the hair health naturally;


2. And sulfur in onion helps improve blood circulation and provides hair follicles with the sufficient nourishment;


3. What’s more, Onion contains many important nutrients which are essential for keeping your scalp healthy, such as vitamin B6, vitamin C, magnesium, potassium, and germanium.

Onion is widely used in many hair growth remedies:

• Onion juice with beer makes a good solution for hair growth, use it 2-3 times a week will help your hair re-growth;


• Raw honey in onion juice is one effective remedy to speed up hair growth;


• The combination of onion juice with lemon juice not only reduces hair loss, it also cures dandruff;


• Add a spoonful of yogurt in onion juice, use the mixture on your scalp. This will strengthen your hair and prevent hair loss.

Both of these two ingredients are important for your hair health, while do you know the combination of them is more useful?

Coconut Oil and Onion Juice For Hair Regrowth

Mix the coconut oil with onion juice and massage the mixture onto your scalp, leave it for half an hour and then rinse.

Coconut oil has emerged as one of the most useful home remedies available. Check top 7 ways how coconut oil helps you.

For Naturally Healthy Hair, Use Essential Oils – The 5 Best Options

Sources: diethealthclub.com/ fuehairtransplantindubai.com/ seekingfit.com

A Simple Remedy For Hair Growth with Garlic and Olive Oil

Nine Best Foods and Remedies for Healthy Hair

Coconut Oil + Onion Juice For Hair Growth

Cancer-Fighting Cauliflower Coconut Stew

Cancer-Fighting Cauliflower Coconut Stew

15 Signs of High Blood Sugar (Stabilize it with 2 TBSP of coconut oil)

15 Signs of High Blood Sugar (Stabilize it with 2 TBSP of coconut oil)

101 Science-Backed Uses of Coconut Oil

The benefits of coconut oil have been proven by almost 2,000 studies. But most people only know the obvious benefits like balancing hormones or moisturizing skin. In this article, I will share 101 powerful benefits of this superfood.

Coconut oil health and wellness uses

1. Teeth and bones: Research shows coconut oil strengthens bones and teeth since enhances absorption of calcium and magnesium.

2. Breastfeeding: Taking 3 tablespoons of coconut oil daily increases milk in breastfeeding moms.

3. Insulin: It helps regulate blood sugar levels since it increases secretion of insulin.

4. Prevent nose bleeding: Coconut oil can help prevent nose bleeding caused by extreme heat or cold.

5. Reduce stress: Massaging your head with coconut oil can relief stress and fatigue.

6. Aid Digestion: Coconut oil eliminates digestive problems because it contains saturated fats help regulate fungi and bacteria in the gut.

7. Weight loss: Taking this oil helps regulate appetite thus promoting weight loss.

8. Better nutrient absorption: It increases the bioavailability of vitamins and minerals.

9. Boost Metabolism: Research shows coconut oil boosts metabolism and fat burning.

10. Improve thyroid function: People with thyroid disorder can benefit from taking coconut oil.

11. Treat a sore throat:  Taking a teaspoon of coconut oil three times a day can treat sore throats and coughs.

12. Nausea: Rubbing this oil on your forearm and inside of the wrist can fight stomach upset.

13. Improve gum health: Coconut oil pulling heals gum bleeding.

14. Cognition and productivity: Coconut oil is a source of energy that can improve cognition and productivity.

Coconut oil body and hygiene uses

15. Soften skin: Mixing coconut oil with salt and rubbing it on the skin will make it soft and smooth.

16. Remove age spots: You can fade age spots by applying coconut oil  2-3 times a day.

17. Bug bites: Apply coconut oil on bug bites to reduce itchiness and enhance healing.

18. Dandruff: Coconut oil moisturizes the scalp and removes dandruff. It also prevents oiliness in the scalp, which causes dandruff.

19. After shave: Coconut oil can be used as an after shave. It helps heal the skin and doesn’t clog pores.

20. Eye cream: Applying coconut oil on the eyelids can reduce wrinkles, puffiness, and bags.

21. Straighten hair: Rubbing it on the hair thoroughly can make it straight and wavy.

22. Treat burns: Apply it on burns to help them heal faster and prevent scars.

23. Bruises: Heals bruises and reduces swelling.

24. Lip balm: Can be used to soften and protect the lips.

25. Cradle cap: It will nourish your baby’s skin and help eliminate cradle cap.

26. Deodorant: You can use coconut oil as a deodorant.

27. Lubrication: Coconut oil can be a sex or masturbation lubricant.

28. Nipple cream: It can be used to treat dry or sore nipples.

29. Massage oil: Simply apply it on your palms and rub.

30. Treat acne: Applying it on the skin can treat acne.

31. Skin problems: It can eliminate skin problems like dermatitis, eczema, and psoriasis.

32. Remove makeup: Coconut oil does a great job rubbing off makeup.

33. Treat sunburns: Apply it on the affected area to relief sunburns.

34. Toothpaste: You can make toothpaste by mixing coconut oil with baking soda.

35. Stretch marks: Reduces stretch marks but doesn’t eliminate them completely.

36. Heal tattoos: Coconut oil helps heal and moisturize fresh tattoos.

37. Prevents and treats wrinkles

38. Treat infected ears: Apply 2-3 times a day.

39. Helps heal and repair damaged tissues.

40. Pre-shave: Applying it before shaving can prevent pimples and infections.

41. Sunscreen: It has small amounts of sun protection factor.

42. Wash your face: Apply it on your face then wash it off after 2 minutes.

43. Prevents hair loss

Coconut oil and topical health issues

44. Treat fever allergies

45. Reduces muscle soreness: Apply on a sore muscle.

46. Relief lower back pain

47. Heal athletes foot

48. Treat acne

49. Remove Warts: Apply it on the wart 3-4 times a day.

50. Reduce herpes symptoms

51. Treat pink eye: Apply around the eye.

52. Reduce itchiness

53. Remove congestion

54. Reduce cellulite

55. Apply on boils

56. Circumcision healing

57. Removes toenail fungus

58. Head lice

59. Treat gum disease

Coconut oil internal health uses

60. Reduce asthma symptoms

61. Better bowel movement

63. Prevent breast and colon cancer

64. Treats depression: Especially when combined with omega 3s.

65. Regulate blood sugar

66. Reduce epileptic seizures

67. Reduce gas and bloating

68. Cholesterol: It reduces bad cholesterol and increases good cholesterol.

69. Treat adrenal and chronic fatigue

70. Prevent dementia and Alzheimer’s (study)

71. Reduce autism symptoms

72. Treat candida

73. Better circulation

74. Treat colds and flu

75. Strengthen immune system

76. Treat lung disease (study)

77. Treat liver disease

78. Prevent migraines

79. Reduce ulcers symptoms

80. Prevent tooth decay

81. Treat pancreatitis

82. Prostate enlargement

83. Dissolve kidney stones

84. Eliminate brain fog

85. Reduce menstrual pain and cramps

86. Treat hemorrhoids

87. Treat Jaundice

88. Prevent throat infections

More coconut oil uses

89. Insect repellent

90. Homemade Exfoliator

91. Anti-fungal cream

92. Vapor rub and cold remedy

93. Diaper rash guard

94. Gives youthful glow

95. Reduce cracked heels dryness

96. Laundry detergent

97. Remove gum from furniture or hair

98. Shoe shiner

99. Fight inflammation

100. Prevent bone loss

101. Treat sick pets

Bonus: Prolong freshness of eggs –Applying it on egg shells prolongs the life of eggs.

For more information on staying healthy and improving your physique, get the 2-MINUTE ritual that melts belly fat. And don’t forget to like our Facebook page.

101 Science-Backed Uses of Coconut Oil

Can You Get a Stunning and Healthy Smile with Coconut Oil?

We all know about the popular and ancient practice of oil pulling, but many of us don’t understand how this practice works or how exactly it benefits our teeth! Oil pulling began in Ayurvedic medicine thousands of years ago and has achieved widespread popularity in modern society today.

But the question remains—does it help your smile? And how?

The Claims of Oil Pulling

Let’s take a look at each of these popular claims of oil pulling!

It makes your mouth healthier. By pulling out bad bacteria that can cause cavities and gum disease, oil pulling can actually make your mouth healthier and even stop chronic bad breath.

It whitens teeth. Research has not proved this, but some people claim they get whiter teeth with oil pulling. This should be considered a side effect of oil pulling (albeit a great one) rather than its main purpose.

It heals cavities. Oil pulling can remove the bacteria and plaque that cause tooth decay, but typically oil pulling alone is not enough to heal cavities. You need to stop eating so much sugar, get more vitamins and minerals (such as K, D, and calcium), and switch your toothpaste to help heal cavities with oil pulling!

It cures disease. Ancient cultures used oil pulling as a way to draw out toxins from the mouth to prevent them from affecting the body. Research doesn’t show whether or not oil pulling can help any type of disease, but research does link oral health to body health—so a healthy mouth could help you prevent heart disease, respiratory illnesses, and even cognitive decline!

What the Research Says

Now that we’ve seen the popular claims of oil pulling, let’s find out what modern research actually says about this age-old practice.

Research shows that oil pulling can actually the stop inflammation, bacteria, plaque, and bad breath associated with gum disease, therefore it may be an effective treatment for gum disease combined with a healthy diet and great oral health practices!

It can decrease the likelihood of tooth decay and reduce overall plaque content in the mouth. Oil pulling can also help prevent tooth loss and oral diseases such as oral cancer, periodontal disease, and oral thrush. Oil pulling may be able to reverse tooth decay, but only when combined with other healthy practices.

Although research hasn’t proved that oil pulling helps decrease your chances for developing chronic disease, keeping your mouth healthy and free of toxins can benefit your whole body!

The Verdict

If you want to give oil pulling a try, do this practice every day: put a tablespoon of oil in your mouth (preferably sesame or coconut) and swish it around for up to twenty minutes as soon as you wake up. Spit out in the trash, then brush and floss your teeth as normal. Easy!

The verdict is in: oil pulling can help you get a beautiful and healthy smile, but it should not replace regular brushing and flossing as your oral care routine. Practice oil pulling first thing in the morning before you eat or brush, then enjoy the benefits of a healthy smile without giving up your brushing and flossing habits!

Can You Get a Stunning and Healthy Smile with Coconut Oil?

Alzheimer’s Patient Reverses Symptoms by Applying Coconut Oil On A Daily Basis

Carolyn, the devoted daughter of an 88-year-old women who has Alzheimer’s recently decided to take charge of her mother’s care. The almost immediate results she saw were drastic and inspiring.

Additionally, the simple change she implemented in her mom’s life is available for any family struggling and suffering from Alzheimer’s to try for themselves.

Her mother spent the last seven years in a nursing home. As the years wore on and her mother’s condition deteriorated, Carolyn started to worry that her mother was being neglected and potentially abused.

Carolyn decided it was time to make a change and take matters into her own hands. She removed her ailing mother and devoted herself to being her mother’s full-time primary caregiver. On February 14, 2016, Carolyn made the hardest and probably the most important decision for her mother and removed her from the toxic nursing home environment and took her home to care for her.

While in the care of the nursing home, Carolyn’s mother was diagnosed with stage 6 Alzheimer’s. Stage 6 is also known as the “severe decline” stage. In stage 6 most patients need help with day-to-day life activities and near constant supervision. For the last two years, Carolyn’s mother struggled to speak and did not remember people, names, faces, and words. Reading had become almost impossible for her mom due to her memory issues. Communication was becoming a real struggle for Carolyn’s mother.

Coconut oil, the wonder drug

Carolyn had read about and was familiar with the benefits of coconut oil. Immediately after her mother’s liberation from the nursing home, Carolyn started liberally applying coconut oil. She would do this twice a day, after bathing in the morning and again at night before bedtime.

Within 5 days she started noticing an immediate and drastic improvement in her mother’s condition. Her mother started remembering people and names she hadn’t in years. She was able to communicate again. Carolyn was amazed when her mother was able to read, out loud, a Bible storybook and only struggled with a couple of words.

Alzheimers and coconut oil, science backs it up

These results may have been shocking, but they are no surprise given the results of a recent Spanish clinical trial. In December 2015, a clinical trial was published on the effects of coconut oil being used to treat patients who have Alzheimer’s.

The study included giving 40 ml, approximately 2.7 tablespoons, of coconut oil a day to one of two control groups. Both control groups were made up of people of varying ages and genders in various stages of Alzheimer’s. One control group received the coconut oil and the other did not.

The study concluded that there was a statistically significant increase in test scores demonstrating improved cognitive status in the control group that received the coconut oil. The study clearly demonstrated the potentially powerful positive effects of coconut oil on patients struggling with Alzheimer’s.

In addition, a US study currently being conducted in Florida is scheduled for publication in late 2016. The health, wellness, and Alzheimer’s communities are eagerly awaiting those results.

Big Pharma doesn’t welcome the idea

The pharmaceutical industry is the one industry that stands to lose the most if the new studies collaborate Spanish study findings. Alzheimer’s disease affects millions of seniors and is a rapidly increasing disease. Pharmaceutical companies have been working for years to develop a vaccine but to date have come up empty handed. Pharmaceutical companies may be left out in the cold if the connection between coconut oil and cognitive ability increase in Alzheimer patients is proven.

For Carolyn and her mother there is no doubt that coconut oil has made a huge impact in their daily lives. Carolyn and her mother are enjoying this additional time together, their newfound freedom, and their ability to communicate with one another.

Sources:      

http://healthimpactnews.com/2016/88-year-old-woman-recovering-from-alzheimers-and-diabetes-using-coconut-oil/

http://healthimpactnews.com/2015/study-coconut-oil-improves-cognitive-functioning-in-alzheimers-patients/

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Alzheimer’s Patient Reverses Symptoms by Applying Coconut Oil On A Daily Basis

Lemon Coconut Pudding- Treat Joint Pain, Fight Cancer, Reduce Bad Cholesterol & More

Light and dairy free lemon pudding, that not only taste delicious but is so good for health. This pudding contains coconut, lemon, honey, perfect to boost your immune system during the cold and flu season.

These low-carb, ketogenic style recipes is loaded with collagen protein that helps improve your skin, hair, nails, joints and intestinal membrane.

Lemon Coconut Pudding Recipes

Recipe #1

Ingredients:

2 cups young coconut
½ teaspoon lemon extract
1 teaspoon vanilla
½ teaspoon almond extract
1½ tablespoons lemon juice
2 drops stevia
½ teaspoon honey, to balance
1 pinch sea salt
1 cup water, in increments
1 cup ice cubes

Directions:

Put all ingredients, except ice, in a high-speed blender and blend until smooth.
Taste and adjust the sweetness, then add the ice and blend again until cool and creamy.
Serve in small ramekin dishes and garnish with lemon zest before serving.

Recipe #2

Ingredients:

½ cup of lemon juice
3 tablespoons of grass-fed beef gelatin (vegan substitute: 3 tbsp agar powder or agar flakes)
2 cups of full-fat organic coconut milk (in can)
¼ teaspoon of vanilla extract
Stevia to taste

Instructions:

First, Put 1/2 cup of water into a pan, sprinkle the gelatin over the water and set aside for a few mins until it becomes soft and spongy.
Now, put the lemon juice, coconut milk, and vanilla into a mixing bowl or mason jar.
Next, heat the gelatin mixture on low- low heat just until dissolved and no more.

Health Benefits of These Ingredients

Coconut

Coconut milk provides a great dose of anti-inflammatory medium chain triglycerides (MCTs) that are easily metabolized by the body and used to burn fat.

Lemon

Its high vitamin C content is one of the reasons why it’s best to keep a steady supply of lemons in your home. These citrus fruits also have antioxidants known as flavonoids, which are known to fight heart disease, cancer, and inflammation.

Honey

Honey offers many health benefits than you can imagine. Raw, organic honey is also known to help lower your risk of acquiring colon cancer and may reduce bad cholesterol.

Stevia

Stevia, a natural sweetener coming from the Stevia rebaudiana herb. It is incredibly sweet – more than 250 times than sugar! However, it does not have the effect of spiking your sugar levels, it’s safer and calorie-free. Stevia regulates the blood sugar levels, blood pressure and promotes healthy weight.

Sources:

– http://drjockers.com

– http://www.popsugar.com

– http://www.mysequinedlife.com

Also Read:

Lemon Coconut Pudding- Treat Joint Pain, Fight Cancer, Reduce Bad Cholesterol & More

Coconut Sugar vs. White Sugar: The Facts

Coconut Sugar versus White sugar

Which is the healthier option?

You May be surprised by my response

 

I read numerous nutrition articles, research articles and health books weekly if not daily.    Most of the information is very helpful and informative.

Usually it leads me to ask more questions which then lead me to more research. Along the way I stumble upon some blogs-some very good ones and some really bad ones.

This blog post is created because of a blog I read on “Ways to Alter Recipes to make them Healthier” This was written by someone called “Dr. Donna” but no other information about her was provided.

While the article had many errors (and a few good points) the comment that made me laugh was this:

“Commit to NO sugar in a recipe.  You can do this by using coconut sugar instead”

Hmmm, last time I checked coconut SUGAR is still sugar!

What concerns me is that her post has been viewed over 46,000 times in the past year since it was posted!  How many of those people now have chronic health conditions due to their “sugarless coconut sugar” eating.

I’m sorry, what did she not understand in the wording “coconut sugar”

I admit that I use coconut sugar in some of my baked good recipes. BUT I would never mislead my guests or clients and say “here, try some of my no sugar added cookies!”

The Facts

• Some tout coconut sugar to have a lower glycemic index than regular processed/refined white sugar.  But if you look at the research, only a couple of studies have been done and on only a handful of people.  One study was done by a government that is one of the largest producers of coconut sugar in the world.


• Studies vary saying coconut sugar has a glycemic index anywhere from 35 to 54.  (White sugar is around 60).  For me, I need to see more research.


• Coconut sugar is higher in some minerals as opposed to white sugar BUT….


• In order to get the nutrient benefits from coconut sugar you would have to eat A LOT of it!  Eat whole foods instead.


• Regular table sugar is 50% fructose, 50% glucose.  You may see claims that coconut sugar is fructose free but in reality it is roughly 40% fructose.  Fructose gets processed by the liver and the excess get stored as fat.  Fructose contributes to heart disease, diabetes, obesity and in my opinion, mental health issues and systemic inflammation as well.


• Coconut sugar does contain some inulin which is a prebiotic fiber.  Again, how much do you need to consume to reap the benefits? Eat raw onion, raw garlic, raw asparagus and not overly ripe bananas for your prebiotic fiber instead!


• Some coconut sugar products are not 100% coconut sugar but instead a blend with cane sugar.  Know your products or ask someone who does know which products to use!


• If you are diabetic you should treat the consumption of coconut sugar the same as consuming refined white sugar.


• While it may be the better choice than white sugar, it can still impact your liver and blood sugar health.


• If you opt for coconut sugar, use it in small, limited quantities, not part of your daily intake.


• It has the same amount of calories as white sugar.

Bottom Line

Coconut sugar is still a sugar. It is a better option that GMO white processed sugar for the occasional baked good but don’t be misled. It is still sugar.  Use it as an occasional treat instead.

Coconut is a great source for healthy fats but in the form of coconut oil. Fat gives food its flavor. I make banana bread that really does not have any added sugar!  What gives it a great taste is the coconut oil and the bananas provide all the sweetness that you need.

Final Thoughts

There is so much information on the web and unfortunately much of it can do more harm than good. Always check the sources of the information provided and do further research. If you are still unsure, bring the information to a qualified professional in that subject area to get their take on the information.

I always research products and information. Most product companies that stand behind their products and their words are more than happy to respond to you and share more information.  I email and call companies all the time!

Sadly (for me, not for her!) there was nowhere to comment at the end of “Dr. Debbie’s” post to let her know of the error but I’m sure she is glad that I was unable to comment!

Sources

Bauman, E. & Friedlander, J. (2014) Foundations in Nutrition.  CA: Bauman College

Gunnars, K. (nd) Coconut Sugar-Healthy Sugar Alternative or a Big, Fat Lie? https://authoritynutrition.com/coconut-sugar/

Perlmutter, D. (nd) Coconut Palm Sugar-What’s the Skinny? http://www.drperlmutter.com/coconut-palm-sugar-whats-skinny/

Virgin, JJ. (8/18/14) Coconut Sugar: Healthier Sweetener of Another Pretty Name for Sugar? http://www.huffingtonpost.com/jj-virgin/coconut-sugar-healthier-s_b_5669084.html

Karen Brennan, MSW, CNC, Board Certified in Holistic Nutrition (candidate), author of the E book Tru Foods Depression Free Nutrition Guide; How Food Supplements and herbs can be used to lift your mood and owner of Tru Foods Nutrition Services, LLC believes in food first when addressing the root causes to your health conditions.  For more information, visit her website at www.trufoodsnutrition.com

As a nutrition professional, Karen Brennan does not treat, cure nor diagnose. This information is for educational purposes only.

Coconut Sugar vs. White Sugar: The Facts

THIS is What Happens to Your Belly Fat and Blood Sugar When You Take 2 TBSP of Coconut Oil

THIS is What Happens to Your Belly Fat and Blood Sugar When You Take 2 TBSP of Coconut Oil

Cannabis Coconut Oil- Powerful Mixture To Kill Cancer Cell, Combats Pain & Seizures! How to Make it?

Cannabis infused coconut oil is best and most potent methods of making cannabis infused oils. Consumption of cannabis as infusion in coconut oil is the healthiest and simplest method for medical purposes. Combination of coconut oil and marijuana gives a cannabinoid which is powerful miture that can be used with food, taken as a capsule or used externally.

Why to Use Organic Coconut Oil?

Coconut oil is used because of its high amount of essential fatty acids which makes it a good binding agent for the cannabinoids.

Coconut oil is healthy oil and contains approx. 50% lauric acid. It tastes good, has a high heating point, and doesn’t go rancid quickly. Lauric acid is converted to monolaurin, which has antiviral, antibacterial and antiprotozoal properties. Monolaurin is a monoglyceride, it can destroy viruses including measles, influenza, HIV, herpes and a number of pathogenic bacteria.

Coconut oil has lot of benefits and uses both internally and externally. It can improve memory, fight cancer, boost the immune system, reduce inflammation, cure UTIs, eliminated kidney infection and more.

Cannabis Coconut Oil Recipe

Ingredients:

Cooking pot (medium to large size)
1 Litre of distilled water
50g of finely ground, dried cannabis blossoms
250ml of organic coconut oil
Cheesecloth or fine strainer
Plastic or glass container with lid

Directions:

-Melt 250ml of coconut oil in your cooking pot with low heat.
-Add 1 litre of distilled water to it once it melted completely.
-Throw 50g of finely ground buds into the mixture.
-Give the mixture a good amount of heat for about one hour. Stir frequently.
-After one hour, reduce temperatures substantially and aim for a simmering at low temperatures for 8-24 hours.
120-135°C is a good temperature range. Anything over 150°C will destroy the therapeutic ingredients.
-Filter the mixture through a cheese cloth or strainer, into your container.
-Separate the nasty plant matter from anything that’s liquid.
-Close the container and put it in the fridge to cool down.
-Now you can use it.

How Cannabis Coconut Oil Can Help You

Apply cannabis coconut oil on sore muscles or feet and it will work quickly to reduce aches and pains.

Scientists have uncovered the potential of coconut oil to aid cannabis (marijuana) in the fight against cancer. Scientists believe that, coupled with coconut oil, the healing potential of medical marijuana is amplified even more. Infusing cannabis into coconut oil also allows for easy entry into the liver where it can be rapidly processed.

Scientist believe that marijuana can relieve certain types of pain, nausea, vomiting, and other symptoms caused by such illnesses as multiple sclerosis, cancer, and AIDS.

Sources:

– http://www.thehealingcorner.com/registered-patients/recipes/cannabis-coconut-oil/

– https://www.royalqueenseeds.com/blog-how-to-make-cannabis-infused-coconut-oil-n219

– http://theheartysoul.com/cannabis-infused-coconut-oil/

– http://www.philstar.com/health-and-family/2014/04/01/1307258/cancer-miracle-combo-coconut-oil-and-cannabis

Also Read:

Cannabis Coconut Oil- Powerful Mixture To Kill Cancer Cell, Combats Pain & Seizures! How to Make it?

THIS Will Happen If You Drink Tender Coconut Water Every Day

THIS Will Happen If You Drink Tender Coconut Water Every Day

The story and health benefits of Coconut Oil

Coconut oil is extracted from the solid flesh of raw coconuts. Most retail coconut oil is obtained from adult coconuts, with the extraction taking place by chemical processes and then spun in a centrifuge to separate the oil from the liquid.

Virgin coconut oil is processed using a different method. It is produced by using the milk and flesh of young coconuts, with the flesh being compacted at high pressure to extract the oil. This method is more costly and time consuming, but produces oil with the most nutritional benefits and without fear of chemical contamination. Virgin coconut oil retains a lot of the taste associated with coconut flesh, whereas regular coconut oil has no taste.

Once produced, coconut oil has an extremely long shelf life. It remains fresh for up to 6 months at 24 degrees Celsius (75 f) before spoiling.

Virgin coconut oil is supplied in glass jars or liquid containers as it has a very low melting point of 24 degrees Celsius (75 f). Regular supermarket style coconut oil however contains high amounts of lauric acid, which allows it to be refined in a manner which provides a higher melting point, often around 37 degrees Celsius (98.6 f). This is why regular coconut oil is often sold in solid form from an exposed mild refrigeration unit within the supermarket, alongside other solid oils, butters and margarines.

When cooking or working with coconut oil, temperatures must be kept low as the oil begins to produce smoke at around 177 degrees Celsius (350f).

Coconut oil is an extremely good source of medium chain fatty acids, more so than almost every other available oil on the market. Most of you will probably recognise this type of fat as it is commonly called today, MCT oil (with MCT meaning medium-chain triglycerides).

Although on paper the MCT oil content of coconut oil is counted directly as saturated fat without any further distinction, MCT’s actually provide the main health benefits of coconut oil.

MCT’s are the main constituent of coconut oil, and have seen a strong following recently in terms of health and supplementation. Most specific MCT oil products are extracted from coconut oil, however coconut oil itself can also be used for the same health benefits at a much lower cost.

The majority of MCT oil on the market is derived from Palm oil, due to the lower cost in production. Palm oil is however extremely detrimental to the environment, growing in tropical conditions such as those found in natural jungles and rainforests in order to produce a profitable amount of oil.

Because of this much of the rainforests and jungles of both Asia and South America have been cleared to make way for palm oil plantations. This not only destroys the natural environment, but also significantly impacts on animal species, of which orangutans are one such species endangered because of palm oil farming.

Using Coconut oil as the main source of MCT oil production is much more environmentally friendly, as coconut trees grow in most warm coastal regions of which there is plenty of available land. Coconut trees will also grow in most soil conditions, making the environmental impact of growing Coconut trees minimal.

The MCT content of coconut oil has a number of health benefits. The most basic of which is promoting a feeling of fullness. A little coconut oil added to each meal means your body will be less likely to send hunger signals for significantly longer than if the oil was excluded. Coconut oil however has a fairly high saturated fat content, even when excluding MCT’s, so the amount you use in a meal for four can be as small as one or two level teaspoons. Some people prefer to substitute the butter or margarine on their bread with coconut oil.

Coconut oil can also be taken directly in between meals to starve off hunger. Take one level teaspoon between one and four times per day.. If using more than one teaspoon a day however, this will have to be limited to a maximum of one teaspoon every six hours, as excess consumption can cause a laxative type effect.

MCT’s are rarely converted into stored fat within the body. The body recognises the fat content of MCT’s immediately, sending them direct to the ATP cycle where they are burnt immediately for energy. This effect kick starts further fat metabolism within the body, leading to increased fat being converted and burnt as energy, hence providing a higher metabolic rate after consumption.

The dosage of one to four level teaspoons per day is also the dose for thermogenic effects, and can be taken between meals, after meals or added to meals directly.

Clinically, coconut oil and MCT’s are used for a variety of disorders. Recent studies have even shown the possibility of MCT’s assisting to prevent and fight Alzheimer’s disease.

Currently proven clinical uses include treatment for food absorption disorders, fat indigestion, celiac disease and liver disease.

The story and health benefits of Coconut Oil

A Simple Toothpaste Recipe – Natural Teeth Whitening With Coconut Oil and Turmeric

Homemade toothpaste tastes good, totally natural and easy to make. And use homemade toothpaste with natural ingredients can help you avoid the common dangerous ingredients that existed in the commercial toothpaste.

Here is a simple and effective turmeric-coconut oil toothpaste you can make to help you remove the stains and keep your teeth healthy.

Ingredients:

• 1 tablespoon coconut oil


• 1 teaspoon turmeric


• A few drops of peppermint oil

You can use other essential oils instead of peppermint oil as you wish, and mix the ingredients until you get a smooth paste.

Place the toothpaste on your toothbrush and brush normally.

Why Coconut Oil is Good For Your Teeth

Coconut oil contains lauric acid, which can kill the bacterias that cause gum disease, bad breath, and tooth decay.

The buildup of dental plaque is one of the most common causes for gum disease, many studies have found that oil pulling with coconut oil can decrease plaque buildup effectively, thus preventing gum disease.

Turmeric Is A Powerful Ingredient For Homemade Toothpaste

Lots of studies have found that curcumin in turmeric has antibacterial properties, makes it a good agent to kill the harmful bacterias and keep your teeth healthy.

Turmeric also has an amazing whitening effect.

Turmeric cleans your mouth as it has anti-inflammatory properties. It also helps reduce the swelling and irritation of gums.

Peppermint Oil Makes Your Toothpaste Smells Good

The join of peppermint oil helps you freshen the breath thanks to its pleasant smell. Besides, it also has anti-infectious properties to help you treat the gum and dental infections.

Other Good Oils You Can Choose For Homemade Toothpaste

Choose the right essential oils will give you the right scent, and also help kill off the bacteria at the same time, except peppermint oil, there are more options for you:

• Tea tree oil


• Orange oil


• Lavender oil


• Rosemary oil


• Thyme oil


• Oregano oil


• Cinnamon Bark oil


• Chamomile oil

Sources: authoritynutrition.com/ bestherbalhealth.com/ healthdiaries.com

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41+ Medicinal Uses & Benefits of Coconut Oil

A large number of research studies on coconut oil has revealed health benefits that affect our entire body, inside and out. Coconut oil’s main fat is lauric acid, a medium-chain fatty acid that positively affect our cholesterol levels. It is a great source of vitamins E and K, and iron, and has both antimicrobial and antifungal properties. It has many health benefits, medicinal uses, and some other uses.

41+ Medicinal Uses & Benefits of Coconut Oil

-Boosts energy and endurance, enhancing physical strength.
-Helps protect against kidney disease and bladder infections.
-Helps dissolves in kidney stones.
-Act as a chemical barrier on the skin to ward off an infection.
-Reduces symptoms associated with eczema, psoriasis, and dermatitis.
-Maintains a natural chemical balance of the skin.
-Softens skin and helps relieve dryness.
-Prevents wrinkles, sagging skin, and age spots.
-Keep healthy looking hair and complexion.
-Protect skin from ultraviolet radiation coming from the sun.
-Helps control dandruff.
-Cure liver disease.

Read: DIY Homemade Toothpaste Reverses Gums Disease & Whitens Teeth Naturally

-It is lower in calories than all other fats.
-Good for thyroid function.
-Coconut oil has no harmful side effects.
-Is completely non-toxic to humans.
-Repair and heal damage tissue.
-Boost immune system function.
-Improves digestion and bowel function.
-Relieves pain and irritation caused by hemorrhoids.
-Help in reducing inflammation.
-Helpful in gallbladder disease.
-Relieves in Crohn’s disease, ulcerative colitis, and stomach ulcers.
-Kills fungi and yeasts that cause ringworm, athlete’s foot, diaper rash, and other infections.
-Kills tapeworms, lice, and other parasites.
-Provides a nutritional source of quick energy.
-Helps to prevent obesity and overweight problems.
-Coconut oil improves cholesterol ratio reducing a risk of heart disease.

Read: Chia Seeds: REVERSE Depression, Reduce Blood Sugar Spikes, Fight Cancer & Boost Energy

-Helps to prevent periodontal disease, toothache, and tooth decay.
-Best as a protective antioxidant.
-Protect from harmful free radicals that promote premature aging and degenerative disease.
-Does not deplete the body’s antioxidant reserves like other oils do.
-Improves utilization of essential fatty acids and protects them from oxidation.
-Helps to in chronic fatigue syndrome.
-Kills viruses that cause influenza, herpes, hepatitis C, SARS, AIDS.
-Kills bacteria that cause ulcers throat infections, urinary tract infections, gum disease and cavities, pneumonia and other diseases.
-Reduce health risks associated with diabetes.
-Helpful malabsorption syndrome and cystic fibrosis.
-Improves calcium and magnesium absorption and supports the development of healthy bones and teeth.
-Protect against osteoporosis.
-Improves digestion and absorption of other nutrients including vitamins, minerals, and amino acids.

Read: Why Diabetics Love Quinoa? How to Prepare Quinoa For Diabetics?

-Coconut oil improves insulin secretion and stabilize of blood glucose.
-Relieves stress on pancreas and enzyme systems of the body.
-Reduces epileptic seizures.
-Protect the body from breast, colon, and other cancers.
-Soften and deodorize your feet.
-Coconut oil can prevent nose bleeding
-Improvements in menstruation regarding pain
-May relieve acid reflux and indigestion when taken with each meal

Sources:

–http://www.swansonvitamins.com/blog/natural-health-tips/using-coconut-oil

–http://healthimpactnews.com/2011/80-uses-for-coconut-oil/

–http://greatist.com/health/genius-ways-to-use-coconut-oil

-http://everydayroots.com/coconut-oil-uses

41+ Medicinal Uses & Benefits of Coconut Oil

Use Coconut Oil for Your Lotion and Feel Amazing!

Stop employing any and each random lotion beneath the sun to care for your skin. The things you rub into your skin will be absorbed, not only by your skin, but they enter your bloodstream as effectively.

We want to quit slathering our epidermis all in excess of with a concoction of compounds, additives, and yes, toxins. Odds are, you are very likely presently obtaining way too significantly of these superb resources in the air you breathe or the food items that you consume. And in the occasion that you’re caring for a infant, you absolutely must be certain to work with as several normal items as you can. That soft infant skin is much far more sensitive than our personal!

The quantity of infant care goods out there on the market place today is simply wonderful. Several distinct manufacturers, elements, and also many ensures made.

Frequently its best to maintain things easy.

Regularly referred to as “the most healthful oil in the world”, coconut/copra oil (unrefined and all-organic) is excellent for soft baby skin (and it will do wonders for YOUR skin, also)! It consists of several anti oxidants, and it is even antifungal, antibacterial, and acts as a germicide. Here’s how you uncover a very good brand of coconut oil.

The Ideal Organic “Lotion” You Can Find

When stored at space temperature it is a reliable, nevertheless it will melt down readily into your palms and in to yours, or your infant’s, skin. It is perfect for using right soon after bathing. Its excellent for infants and adults alike! Does wonders for your hands as a moisturizer, also.

Great for Diaper Rash

Apply copra/coconut oil liberally for an astonishingly and fantastic method to dealing with this irritating problem.

Helps as a Cradle Cap Treatment

Cradle cap is dealt with by numerous via the use of coconut oil. It is by far a single of the better natural treatments for cradle cap that you can use. Just rub a tiny amount of the oil onto the infant’s scalp, and lightly slough off the dead skin employing an really soft-bristled brush meant for an infant or a fine-toothed infant comb. Eliminate additional oil by utilizing a warm washcloth to softly rub the infant’s head.

Not Just for Infants

Go ahead. Spoil your self with this wonderful natural moisturizer. You Will really like how delicate your fingers and toes will very likely be right after just one use of this wonderful oil.

Go through more organic health content articles by Joshua Rogers at http://www.naturalalternativeremedy.com/. You can also comply with him on Google+ and on Facebook.

Use Coconut Oil for Your Lotion and Feel Amazing!

Coconut Kissing Cream: DIY Lipstick and Fun Craft

It’s a craft, a DYI elegance solution, and a funds saving thought all rolled into one particular! You can make your very own easy and fun lipsticks with absolutely nothing far more than non-toxic crayons and Virgin Coconut Oil.  With the price of lipstick skyrocketing to anywhere among $ 4-18 and the reality that it is complete of ingredients you shouldn’t be smearing all over your lips, this 1 is a keeper.

What’s in your lipstick?

The issue 1st came to public attention in 2007 with a report on lead contamination in lipsticks, “A Poison Kiss,” by the Campaign for Risk-free Cosmetics. The Food and Drug Administration published an in depth stick to-up in 2011, obtaining traces of lead in 400 lipsticks. (NY Times Aug. 2013) Lead was banned from our family paint in the seventies but we shell out alot of income to put it on our lips.

So you’ll need to have some tiny containers with lids to place your completed lipstick into.  I’d get about 6 because you are going to be making an attempt diverse color combinations.  Then be certain and use excellent good quality Crayola crayons. If you have youngsters, these are on hand and pre-broken for your ease.  Lastly, you will get a modest jar of Virgin Coconut Oil (you must already be making use of this for cooking, entire body oil, anti-viral etc.).

Consider about one inch of crayon and get rid of the paper. Place in a tiny glass bowl or an empty infant food jar works wonderful.  Then measure ¼ tsp of coconut oil (use ½ tsp of the oil for sheerer impact).  Then fill a little saucepan with about a single inch of water. Location the bowl/jar into the pan.  Heat water on minimal to medium heat until the mixture starts to melt. It must only get about a minute.  Use some thing like a skewer or toothpick to stir.

Pour the mixture into your containers whilst it is nevertheless warm but not so sizzling it will melt your containers! I suggest you pour it slowly so you really do not get massive air bubbles in your mixture.  It hardens rapidly so timing is crucial here.  In about a minute it ought to harden back up and you now have your really own designed shade of lipstick.

Get in touch with your innovative side and combine numerous crayon colours with each other.  Now prior to I get a entire great deal of hate mail on this submit about how negative crayons are for you, they do not incorporate lead.  Undoubtedly this can be modified to use some all all-natural pigments but I imagined this was a exciting project to try out.  This lipstick will taste way much better than any you personal!

Be Properly,

Beth Maxwell

Related Site: Not-so secret positive aspects of coconut oil

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Coconut Kissing Cream: DIY Lipstick and Fun Craft