Turmeric, the spice that offers curry and mustard their yellow colour, contains a chemical known as curcumin that is the subject of several neurologic studies right now. Research has shown curcumin’s capability to improve memory, slow the progression of Alzheimer’s and stimulate neurogenesis, which is the process of making new brain cells. Studies propose curcumin could also clear out amyloid plaques, the brain gunk thought to be a cause of Alzheimer’s, and calm irritation of brain and nerve cells.
ten Top Foods To Improve Brainpower
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