10 Things You Should Throw Away to Soothe Your Allergies

Your dehumidifier

Okay, you don’t have throw this out, per se, but you might want to stash it during allergy season. Since dust mites absorb fluids from the air around them, they tend thrive in humidity levels that range from about 70% to 80%, says Dr. Canfield. Using a dehumidifier, therefore, can help them survive longer.

Unfortunately, however, humans also don’t do well in low-humidity environments. Dr. Canfield suggests trying to keep the humidity levels in your home to around 50% (during the winter, the levels are around 20% to 30%), which should render the bugs dormant.

10 Things You Should Throw Away to Soothe Your Allergies