How to survive Valentine’s Day on NO sugar!

I’ve been receiving a lot of questions recently about chocolate.  Cookies to be certain. “Don’t you eat cookies, cake, or candy?!?!”

Two years ago I was what you would phone a “cookie monster.”  My favorites were homemade no bake oatmeal, chocolate chip, peanut butter, OREOS, frozen thin mints, and tagalongs.

When I was forced to reduce out sugar due to complications from prolonged phrase antibiotics I soon learned cookies had been my KRYPTONITE. I was intelligent adequate not to get them at the store, but if someone gave me three boxes of girl scout cookies I certain wasn’t gonna just throw them away!!

When I’d go to a friend or family’s house they’d usually carry out the cookies…. it’s fairly significantly like telling a drug addict, “I know you do not do meth anymore, but it’s proper over here if you change your mind!”

It wasn’t straightforward ditching sugar. I binged on oreos a couple of times, till I produced rheumatoid arthritis practically overnight and began to understand how horrible I felt eating sugar once again. When you start off to connect the dots it’s a good deal simpler to steer clear of particular meals once you turn out to be conscious of the signs they lead to.

Certain cauliflower, onions, green apples, and berries contain little quantities of sugar, but for the most part I dwell sugar cost-free and symptom free of charge. I’ve realized to survive with out juices, candy, ice cream, cake, and my kryptonite cookies. It can be carried out, it is just not how I grew up. It will take time and dedication but see if you can consume just one piece of valentine’s day candy or go for dark chocolate alternatively. If you cannot avoid sugar on valentine’s day try to maintain track of how you really feel the up coming day.

I’m not perfect and I don’t advise attempting to be. I indulge when I need to have to and depend on my closest girlfriends to support me uncover inspiration when I’ve lost my very own. I hold my sanity by sometimes indulging in 90% dark chocolate and Qookies.  At very first I did not want to inform anybody about my preferred cookies simply because I was honestly afraid they’d promote out.  But I’m just going to go ahead and inform the globe in the hopes that truRoots can make me their spokesperson or sends me some Qookies to share.

These superfood cookies are made from natural quinoa, chia, and hemp seeds. They use brown sugar, which I wish they’d make a stevia version, but still only 3 grams of sugar per Qookie vs. six.5 grams in one double stuf oreo. With the superfood Qookies I can be pleased and just consume two.  Do you know anybody who can just consume 2 oreos??

So now that you know of a healthier option, let’s speak about the approaching …..lady scout cookie season.

The woman scouts site states their cookies have GMO’s or genetically modified substances.  They are really promoting the security of gmo’s on their web site. Truthfully, I’m ASHAMED to have ever been a lady scout. I would never want my young children to be concerned in an organization advertising this kind of garbage to, for, and from kids. Animals stomachs explode when fed gmo’s… and my final gmo filled binge had me vomiting blood.

My hope is not to ruin your woman scout cookie season, but to make you end and think before you have your youngsters sell toxic merchandise from the makers of agent orange.

I hope that you will consider about what your kryptonite is and what your existence would be like with no signs or medicines. Please leave me a comment what YOUR KRYPTONITE is down under. If you need to have help finding a healthful alternative I’d be pleased to aid.

To discover far more about the writer pay a visit to OrganicHolisticHealing.com

How to survive Valentine’s Day on NO sugar!