How to Lighten Skin Naturally

When your skin is in bad condition, it turns dull or dark, which may negatively influence your appearance. In

general, bad skin results from excessive exposure to sunlight and severely polluted environment. Also, people who

usually deal with stress and heave unhealthy lifestyle are also more prone to the state of bad skin.

In fact, skin plays a key role as it is responsible for protecting the body from harmful outside elements. Therefore, it

is always necessary to take care of skin attentively and regularly.

Nowadays, markets are flooded with products which are advertised to bring about a wonderfully lighter skin.

Unfortunately, those products can cost people a huge amount of money or seriously trigger adverse effects due to

their containing chemical substances. A good news is that you can naturally lighten your skin by applying some

simple ingredients which are always available in your home kitchen.

Here are top 10 tips on how to lighten skin naturally and effectively at home.

1. Lemon

Lemon is one of the most useful tips on how to lighten skin naturally. Loading with natural mild acid, lemon will

exfoliate your skin gently, remove not only pigmentation but also bruise. More than this, lemon can effectively

absorb oil from skin and pay you a younger look. Simply cut a lemon into 2 parts before rubbing it into you skin.

After that, you wait for some minutes then wash off with clean water.

2. Honey

Without a doubt, honey is always on the top among many tips on how to lighten skin naturally. However, people

should apply honey persistently and regularly to see the best result it brings about.

• Have your face get wet


• Warm up your hands before get some honey


• Spread honey into your face


• Massage it gently in 2-3 minutes


• Rinse off with lukewarm water

Also, you can find more effects of lemon at Home Remedies for Blackheads and Home Remedies for Constipation.

3. Strawberry

More than a delicious fruit, strawberry can perfectly serve as a natural treatment for bad skin condition. By

providing your skin with a number of essential vitamins, strawberry will gradually help your skin lighter and lighter.

• Have some slices of strawberry


• Mask your face with them


• Leave it on 15 minutes


• Wash off with cold water


• Do like this 2-3 times weekly

4. Coconut Oil

Coconut oil appears densely in many natural products for skin, hair and health. This special liquid shows good ability

to lighten your skin naturally. Many people are afraid that coconul oil may cause their skin to be oily. However, facts

have shown that this special liquid may provide enough moisturizer and support skin health. Also, coconut oil is

really suitable for sensitive skin.

5. Papaya

Undeniably, papaya is an abundant source of numerous essential vitamins. For example, papain in papaya can do

good for opening cloggerd skin pores, nurturing skin health. Therefore, it is easy to understand that eating papaya

may naturally make your skin lighter and lighter.

• Grind some papaya


• Add a spoon of plain yogurt into grinded papaya


• Mix them carefully until you get a thick paste


• Apply the mixture into your skin


• Leave it on 30 minutes


• Rinse off with cold water

6. Herbal Tea

You will make a big mistake if you think that herbal tea is just for drinking. In fact, herbal tea is one of the best tips

on how to lighten skin naturaly.

• Soak some jasmine, lavender and ginger into boiling water


• Wait for 4-5 minutes


• Soak a thin cloth into the tea


• Insert it into your skin in 15-20 minutes

7. Yogurt

When it comes to how to lighten skin naturally, people usually mention plain yogurt. Not only does yogurt have

delicious taste, it may also help you have a glowing and bright skin layer. This ability is derived from the perfect

combination of vitamins, calcium and minerals.

• Get a mixture of plain yogurt, egg and lemon with 1:1:2 ratio


• Apply it into your skin in 20 minutes


• Wash off with cold water

8. Carrot

Another useful tip on how to lighten skin can be listed as carrot. Being rich in vitamin A, carrot may steadily nurture

your skin health. Moreover, beta carotene and phenoic acid is beneficial for improving skin tone remarkably.

• Have some carrot juice


• Mixture it with a little salt and sugar


• Drink the solution daily

9. Aloe Vera

Aloe vera is a popular beauty ingredient. Facts have shown that it may effectively support skin health due to its

loading wth analgesic and anti-inflammatory qualities.

• Extract some aloe vera gel


• Insert it into your skin layer in 20 minutes


• Wash off with lukewarm water


• Do like this repeatedly

10. Turmeric

You may not know but turmeric powder is a beauty secret which many ancient people loved. Consisting of curcumin,

turmeric may naturally make your skin cells grow healthy and lighter.

• Mix turmeric powder with honey by 1:1 ratio


• Mask your face with the mixture


• Leave it on 20 minutes


• Rinse it off with warm water

Source:

[1] https://authorityremedies.com

[2] https://www.nlm.nih.gov

[3] http://www.ncbi.nlm.nih.gov

More by Jenny Heth

How to Lighten Skin Naturally

10 Cheap Kitchen Staples That Can Lighten Your Stretch Marks

Let’s make it crystal clear. Outside of being abducted by aliens and having a brand new skin implant, there is really no way you can completely get rid of stretch marks.

Unlike acne or wrinkles, stretch marks are harder to deal with because they occur in the second layer of skin, your dermis. This means there won’t be anything short of peeling away the outer layer of skin (the epidermis) that will truly get rid of them – and you can’t do that.

But don’t despair just yet! Even though you cannot completely eliminate them, there are many ways to make them fade and turn lighter. And the best news is you don’t have to spend huge bucks at the dermatologist’s clinic for invasive skin treatments or any of that sort.

In fact, you most probably have what you need sitting innocently in your very own kitchen right now. A lot of the ingredients you use for making your meals can also be used to help treat skin problems, including stretch marks.

But first, let’s get it out of the way that I am in no way telling you that your stretch marks or the lack of them define who you are. If you like your battle scars (i.e. if you got them from pregnancy, losing weight, or getting through that turbulent period of life called puberty), or if you don’t mind them at all, then this article is not for you.

This article is for those people who want to at least lighten their stretch marks so they can feel more comfortable about being in their own skin. There is nothing wrong with admitting that you are not happy with your body – just as there is nothing wrong with being 100% delighted with it. We all are on different levels here, and as individuals, we get to decide what we want to do with our bodies.

That said, now that that disclaimer is out of the way, let’s head to the kitchen.

Olive Oil

Greek women have been rubbing olive oil to their skin (and hair) for centuries, and that’s because olive oil has numerous beneficial qualities that are good for you. In particular, olive oil is loaded with vitamin E, an essential nutrient that helps keep the skin softer and smoother and protects it from free radical damage. It also has a mild exfoliating effect that helps remove dead skin cells and promote a glowing complexion on the upper layer of skin.

Cocoa Butter

Well, we all know this one, but it is definitely worth mentioning here still. Cocoa butter is extremely rich in fatty acids and saturated fats that can easily penetrate the upper layer of your skin and make it soft and supple. It helps if you start applying it even before you get stretch marks, as the moisturizing properties will help make the skin more elastic as it stretches to accommodate the changes in your body.

Lemons

This all-around kitchen staple is also a versatile beauty ingredient that you can use for a variety of purposes. To help fade stretch marks, simply cut one lemon in half (store the other half in the fridge) and rub the juice over the affected area. Do this until you’re happy with the results. Lemon juice works because it is chockfull of vitamin C that acts as a bleaching agent that can lighten your skin over time. It is also a great antioxidant that can boost the amount of collagen produced in your skin.

Potato

Potatoes have gotten a bad rap because of this crazy myth about carbs being not good for you. But not only are potatoes nutritious and delicious, they can also help with stretch marks because, like lemons, potatoes are rich in vitamin C. Surprised? They also have a lot of phytochemicals, polyphenols, and carotenoids that can help restore the suppleness of your skin.

Egg Whites

Bodybuilders load up on egg whites because they are teeming with protein that make up muscle, but egg whites can also have benefits for the skin too. You might know that egg whites can tighten your skin and reduce your pores temporarily, but the protein content in egg whites can help improve the overall texture of the surface of your skin. To apply over stretch marks, simply dip a clean makeup brush in a bowl of egg whites and swirl over your skin. Wait for it to dry before rinsing off, then rub some olive oil to combat the skin drying properties of the eggs.

Sugar

Stop spending so much money on expensive Dead Sea scrubs or other exotic exfoliators. You can mimic the same effects using an ingredient that costs a dollar for a pound of it. I’m talking about table sugar, which, when mixed with other ingredients, can exfoliate your skin just as well as the fancy stuff. You can use with oils such as olive oil or coconut oil and even mix in a few drops of lemon juice to increase skin cell turnover and let the newer, brighter skin come out.

Alfalfa

Technically, you use alfalfa powder, which isn’t really a kitchen staple, since not many people have alfalfa powder in their homes. But you can easily find it at your nearest health food store, and it is absolutely worth trying this out. Alfalfa powder has copious amounts of protein and vitamin E, which we all know are good for the skin. It also has antifungal properties that help get rid of toxins in your skin. Mix a tablespoon of alfalfa powder with a few drops of chamomile oil and turn it into a paste that you can rub on your skin every day.

Turmeric

Turmeric is used in various Eastern cultures as a cooking and beauty staple. Indians, in particular, use turmeric (which they call haldi) that they mix with rose water and sandalwood and turn into a paste that can be applied to the skin during wedding ceremonies. You can also mix with milk or castor oil. Turmeric is known to effectively exfoliate your skin and lighten dark areas. Used regularly, turmeric can promote a more even skin tone and glowing, healthy skin.

Apricots

These velvety, smooth fruits look innocent but they offer a one-two punch for stretch marks. They have high vitamin C levels to help lighten skin and are rich in essential fatty acids and vitamin A to provide the moisture your skin needs. This combination helps make your skin look brighter and clearer while maintaining suppleness and softness too. To apply, remove the seed from an apricot and mash the flesh into a pulp. Rub onto your skin and leave for 20 minutes (or longer) and rinse. Do this every day until you see a difference.

Honey

For a long, long time, honey was so revered by ancient peoples so much that it was once considered a currency – much like gold or any of the precious metals we use today. Honey has a lot of benefits for a lot of things, including maintaining the health of your skin. As a humectant, honey attracts moisture to your skin and keeps it locked in. It also has antiseptic and antioxidant properties that protect it from damage by toxins. To use for the skin, apply honey on a piece of cloth and lay it over your stretch marks. You can also mix it with sugar for a nutrient-loaded, effective scrub to slough away dead skin cells and allow the new skin to come out.

Andy Atari is a fitness blogger, researcher, and enthusiast. She writes for the every guy and every girl, the average Joes and Janes of the world who aren’t training to win a competition tomorrow or run a marathon in a week. She believes that everyone can have a fit and strong body, a goal that is not impossible to achieve if you set your mind to it. For more information, check out Andy’s work at FitnessAtrium.com.

10 Cheap Kitchen Staples That Can Lighten Your Stretch Marks