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20 Şubat 2017 Pazartesi

New weapon in the global fight against fake malaria drugs: a cheap scanner

A new device that uses similar infrared light to TV remotes can accurately detect fake antimalarial drugs, according to a scientific paper published Monday.


The researchers revealed how they were able to use an optical scanner purchased online for $ 250 to distinguish perfectly between life-saving malaria drugs and deadly counterfeits.


Dozens of public health scientists declared in 2015 that a global crisis of fake drugs was undermining the fight against malaria, tuberculosis and HIV/Aids, particularly in the developing world.


The World Health Organization estimates that falsified medicines represent more than 50% of the pharmaceutical market in several African countries. Ineffective antimalarial drugs alone killed over 120,000 preschool children in Africa in 2013, according to research from the Center for Disease Dynamics.


“We’ve talked to several NGOs and government agencies who would like to do drug quality screening but can’t because they don’t have effective tools,” said Ben Wilson, a research scientist at Global Good, a collaboration between Bill Gates and the technology company Intellectual Ventures.


Wilson’s team, together with researchers at the London School of Hygiene and Tropical Medicine (LSHTM), set out to design an easy-to-use, portable scanner that almost any charity or rural pharmacy could afford.


Many fake drugs are almost indistinguishable from the genuine products, even down to convincing anti-counterfeiting holograms on their packaging. Testing the drugs currently requires laboratory tests with machines costing many thousands of dollars, operated by skilled technicians.


One testing process – spectroscopy – involves shining a light on a material, then analysing the light that comes back. Precise, powerful lasers allow researchers to identify every chemical in a pill, so they can determine which ones contain sufficient artemisinin – the active ingredient in most modern antimalarials.


But Wilson opted for a more rudimentary approach. He bought a spectrometer called Scio from the Israeli startup Consumer Physics, which had crowdfunded the production of the handheld device on Kickstarter. Instead of a laser, Scio uses a cheaper LED light – essentially a souped-up version of the infrared LED in a TV remote.


While infrared spectroscopy cannot pick out the individual drugs that make up a pill, it can capture a medicine’s overall spectral fingerprint. Wilson’s team scanned genuine drugs with sensitive lab equipment, then used machine learning to extract a unique algorithm for each.



Scio is used here in another capacity: to analyze food content.


Scio is used here in another capacity: to analyze food content. Photograph: Robyn Beck/AFP/Getty Images

Scio connects to a smartphone app that compares those fingerprints to a sample in front of it.


A paper published in the American Journal of Tropical Medicine and Hygiene described lab tests of over 900 samples of antimalarial drugs purchased in Equatorial Guinea and Ghana, in which Global Good’s system detected every single fake.


Global Good and LSHTM want to get handheld scanners like Scio out to workers in the field, where they would connect with a smartphone app the organisation has also developed. Anyone from customs officials to aid workers would be able to scan a drug in seconds, getting an instant readout from the phone whether a medicine is genuine or not.


“Everything is hosted on the phone itself,” said Wilson. “This has to work in remote locations in India or Africa where there is no data service.”


Muhammad Zaman, professor of biomedical engineering and international health at Boston University, agreed that cheap, reliable scanning is essential. However, he argued that substandard drugs, whether the result of poor quality manufacturing or expired supplies, are as much a concern as counterfeit drugs.


“People envisage a mafia working in shadows but the problem is more complicated than that,” he said. “Sometimes good manufacturers make bad drugs because there is no regulation or quality oversight.”


Zaman is developing his own system, called PharmaChk, that squeezes an entire chemical lab into a suitcase. Unlike Global Good’s spectrometer, it destroys the pills it tests, requires a supply of chemicals to operate, and is likely to cost $ 5,000 or more. “But we can tell exactly how much artemisinin is in a sample,” he said.


Global Good’s system has trouble spotting some substandard antimalarials because they still carry the fingerprint of a reputable manufacturer. However, the organisation is already working with a more sophisticated scanner that should be better at identifying poor quality drugs and can even scan pills through a blister pack. If a trial of the new scanner in Laos goes well, Global Good and LSHTM hope to interest a large funding agency in rolling out the technology.


The US Food and Drug Administration is also developing its own handheld scanner to detect counterfeit medicines, and one Chinese company is even building infrared spectroscopy into an Android smartphone.


Ultimately, everyone could one day have the technology to check medicines in the palm of their hands. “The big effort is collecting the data,” Wilson said. “The way our system works, there’s no limit to how many drugs you can scan.”


The Guardian receives funding from the Bill and Melinda Gates Foundation for its Global Development site and homelessness project Outside in America. This news story is unrelated to either of those initiatives.



New weapon in the global fight against fake malaria drugs: a cheap scanner

3 Eylül 2016 Cumartesi

Easy and Cheap Ways to Eat Organic Food

Eating healthy is becoming a big priority for people of all ages. One healthy eating habit that’s proving to be very popular these days is eating organic foods. However, some people are hesitant to try it because they think a diet based on organic foods is bound to be expensive. That is arguably the biggest myth in organic eating.


The fact is that you can still eat organic even on a tight budget. You just have to find a cheap and easy way that works for you.


1.    Be a creative shopper


Some techniques can help you save a lot of money when shopping for organic food. Before making a purchase, you can check out different retailers, as well as online stores, to see which shops offer the best prices for particular organic ingredients.


Aside from comparing prices, you can also take a look at their promotions. You can also make use of items such as discount coupons to help you save some more extra cash.


2.    Buy food in season


Fresh produce is one of the most integral parts of the organic eating lifestyle. The problem is that their prices tend to fluctuate with the seasons (among other things).


One great strategy that will help you save money is to shop for food that is in season. In-season fruits and vegetables tend to be at their lowest prices during this time of the year. As a bonus, in-season produce is also more nutritious and delicious!


3.    Use affordable ingredients


Some people may think that just because something is labeled “organic,” it is automatically expensive. In fact, there are foods considered to be organic that won’t burn a hole in your savings account.


Consider going for affordable ingredients if you cannot afford the pricier ones. After all, it’s the process of growing them that makes food “organic”. Examples of cheap organic food include lentils, beans, eggs, seeds, and certain greens.


4.    Go large


They say that bigger is better, and going large is an easy way to eat organic. There is truth to this when it comes to food shopping, especially if you are feeding multiple people. Large quantities of food are priced lower than their smaller-portioned counterparts. Also, buying in bulk is cheaper compared to buying packaged food in “individualized” portions.


You might ask yourself how you are going to deal with this massive amount of food. This is where your skills in advanced menu planning come into play.


5.    Get ingredients you’ll actually use


They say that you are bound to lose what you don’t use. You have to take this same approach when you are shopping for food. It is important that you prioritize your shopping list according to what you and the members of your family are going to eat.


After all, it’s utterly useless if you’ll buy a specific ingredient at a discount if no one in your house is going to eat it. Also, it won’t hurt if you start planning in advance for leftovers and how you can use them for future meals.


Not sure what to cook or how to cook healthy meals to improve your family’s health and happiness? Join YourHealhy.Menu for weekly, personalized meal plans; shopping lists; personal support; shop promotions; and much more.


Don’t forget to download my FREE Book “Amy’s Home Kitchen”, for healthy, clean and delicious recipes. Or connect with me on Facebook or Google+



Easy and Cheap Ways to Eat Organic Food

17 Ağustos 2016 Çarşamba

10 Cheap Kitchen Staples That Can Lighten Your Stretch Marks

Let’s make it crystal clear. Outside of being abducted by aliens and having a brand new skin implant, there is really no way you can completely get rid of stretch marks.


Unlike acne or wrinkles, stretch marks are harder to deal with because they occur in the second layer of skin, your dermis. This means there won’t be anything short of peeling away the outer layer of skin (the epidermis) that will truly get rid of them – and you can’t do that.


But don’t despair just yet! Even though you cannot completely eliminate them, there are many ways to make them fade and turn lighter. And the best news is you don’t have to spend huge bucks at the dermatologist’s clinic for invasive skin treatments or any of that sort.


In fact, you most probably have what you need sitting innocently in your very own kitchen right now. A lot of the ingredients you use for making your meals can also be used to help treat skin problems, including stretch marks.


But first, let’s get it out of the way that I am in no way telling you that your stretch marks or the lack of them define who you are. If you like your battle scars (i.e. if you got them from pregnancy, losing weight, or getting through that turbulent period of life called puberty), or if you don’t mind them at all, then this article is not for you.


This article is for those people who want to at least lighten their stretch marks so they can feel more comfortable about being in their own skin. There is nothing wrong with admitting that you are not happy with your body – just as there is nothing wrong with being 100% delighted with it. We all are on different levels here, and as individuals, we get to decide what we want to do with our bodies.


That said, now that that disclaimer is out of the way, let’s head to the kitchen.


Olive Oil


Greek women have been rubbing olive oil to their skin (and hair) for centuries, and that’s because olive oil has numerous beneficial qualities that are good for you. In particular, olive oil is loaded with vitamin E, an essential nutrient that helps keep the skin softer and smoother and protects it from free radical damage. It also has a mild exfoliating effect that helps remove dead skin cells and promote a glowing complexion on the upper layer of skin.


Cocoa Butter


Well, we all know this one, but it is definitely worth mentioning here still. Cocoa butter is extremely rich in fatty acids and saturated fats that can easily penetrate the upper layer of your skin and make it soft and supple. It helps if you start applying it even before you get stretch marks, as the moisturizing properties will help make the skin more elastic as it stretches to accommodate the changes in your body.


Lemons


This all-around kitchen staple is also a versatile beauty ingredient that you can use for a variety of purposes. To help fade stretch marks, simply cut one lemon in half (store the other half in the fridge) and rub the juice over the affected area. Do this until you’re happy with the results. Lemon juice works because it is chockfull of vitamin C that acts as a bleaching agent that can lighten your skin over time. It is also a great antioxidant that can boost the amount of collagen produced in your skin.


Potato


Potatoes have gotten a bad rap because of this crazy myth about carbs being not good for you. But not only are potatoes nutritious and delicious, they can also help with stretch marks because, like lemons, potatoes are rich in vitamin C. Surprised? They also have a lot of phytochemicals, polyphenols, and carotenoids that can help restore the suppleness of your skin.


Egg Whites


Bodybuilders load up on egg whites because they are teeming with protein that make up muscle, but egg whites can also have benefits for the skin too. You might know that egg whites can tighten your skin and reduce your pores temporarily, but the protein content in egg whites can help improve the overall texture of the surface of your skin. To apply over stretch marks, simply dip a clean makeup brush in a bowl of egg whites and swirl over your skin. Wait for it to dry before rinsing off, then rub some olive oil to combat the skin drying properties of the eggs.


Sugar


Stop spending so much money on expensive Dead Sea scrubs or other exotic exfoliators. You can mimic the same effects using an ingredient that costs a dollar for a pound of it. I’m talking about table sugar, which, when mixed with other ingredients, can exfoliate your skin just as well as the fancy stuff. You can use with oils such as olive oil or coconut oil and even mix in a few drops of lemon juice to increase skin cell turnover and let the newer, brighter skin come out.


Alfalfa


Technically, you use alfalfa powder, which isn’t really a kitchen staple, since not many people have alfalfa powder in their homes. But you can easily find it at your nearest health food store, and it is absolutely worth trying this out. Alfalfa powder has copious amounts of protein and vitamin E, which we all know are good for the skin. It also has antifungal properties that help get rid of toxins in your skin. Mix a tablespoon of alfalfa powder with a few drops of chamomile oil and turn it into a paste that you can rub on your skin every day.


Turmeric


Turmeric is used in various Eastern cultures as a cooking and beauty staple. Indians, in particular, use turmeric (which they call haldi) that they mix with rose water and sandalwood and turn into a paste that can be applied to the skin during wedding ceremonies. You can also mix with milk or castor oil. Turmeric is known to effectively exfoliate your skin and lighten dark areas. Used regularly, turmeric can promote a more even skin tone and glowing, healthy skin.


Apricots


These velvety, smooth fruits look innocent but they offer a one-two punch for stretch marks. They have high vitamin C levels to help lighten skin and are rich in essential fatty acids and vitamin A to provide the moisture your skin needs. This combination helps make your skin look brighter and clearer while maintaining suppleness and softness too. To apply, remove the seed from an apricot and mash the flesh into a pulp. Rub onto your skin and leave for 20 minutes (or longer) and rinse. Do this every day until you see a difference.


Honey


For a long, long time, honey was so revered by ancient peoples so much that it was once considered a currency – much like gold or any of the precious metals we use today. Honey has a lot of benefits for a lot of things, including maintaining the health of your skin. As a humectant, honey attracts moisture to your skin and keeps it locked in. It also has antiseptic and antioxidant properties that protect it from damage by toxins. To use for the skin, apply honey on a piece of cloth and lay it over your stretch marks. You can also mix it with sugar for a nutrient-loaded, effective scrub to slough away dead skin cells and allow the new skin to come out.




Andy Atari is a fitness blogger, researcher, and enthusiast. She writes for the every guy and every girl, the average Joes and Janes of the world who aren’t training to win a competition tomorrow or run a marathon in a week. She believes that everyone can have a fit and strong body, a goal that is not impossible to achieve if you set your mind to it. For more information, check out Andy’s work at FitnessAtrium.com.





10 Cheap Kitchen Staples That Can Lighten Your Stretch Marks