Thyme: A Strong Natural Antiseptic

For ancient Rome, thyme was believed to “promote vigor” and was employed in their baths or spas. In Europe, singers even today, follow the tradition of gargling with thyme, marjoram and honey tea to protect their voices.

Thyme along with sage and marjoram are advised to use as a gargle to relieve laryngitis, tonsillitis, clogged sinus and lung congestion.

In females, a hormone like substance prostaglandin (PG2) increases and can trigger the dreaded “monthly cramps”. But thyme, along with ginger, or cloves can be most beneficial for these signs and symptoms. Try taking thyme a week prior to menstruation starts to lessen the ache of the cramps. Also steer clear of fried foods and baked goods simply because hydrogenated oils also improve PG2.

Thyme consists of a extremely potent antiseptic named “thymol”, this is the explanation it is so effective as an antibacterial and anti-inflammatory. Thymol is fantastic for the gums, tooth decay, mucous membranes and assists stop bacterial development. It is also utilised in Listerine! German analysis has located that thymol can also cease herpes simplex virus from replicating.

Thyme oil is successful towards bacteria that are becoming resistant to antibiotics specifically the “flesh eating” bacteria Staphylococcus aureus or MRSA. Also, researchers at University of Illinois have proven that thyme is made up of 40 cancer preventing substances.

In ancient Egypt, embalmers used thyme to ready mummies for their heavenly journey. In Greece, lambs were encouraged to graze in fields of wild thyme to make them tastier for eating! Thyme was also used to preserve meals ancient cooks packed meat in thyme to safeguard it from spoiling.

Plant thyme with your other plants to stop whitefly infestation, it is a repellent! If you have bees, hold thyme planted near by because it attracts bees and thyme flavored honey is regarded “the nectar of the gods”.

Thyme can assist with growing Iron in the blood but get it with Vitamin C so it can be far better absorbed by the physique.

Mix thyme oil with almond or olive oil and massage it into your neck and chest to alleviate congestion or bronchitis.

Thyme Gargle

one cup of boiling water, 2 tsps. thyme leaves, pinch of salt

Pour water above leaves, cover and steep for twenty minutes.

Strain, add salt, and gargle as necessary. Store in the refrigerator, it will hold for several days. Include sage, as an option.

References:

Herbs for Overall health and Healing by Kathi Keville

The Very good Herb by Judith Bunn Hurley

Healing Spices by Bharat B, Aggarwal

Thyme: A Strong Natural Antiseptic