“Fruit juice isn’t the same as intact fruit and it has got as much sugar as many classical sugar drinks. It is also absorbed quite quick so by the time it gets to your stomach your entire body does not know whether it is Coca-Cola or orange juice, frankly.
“I have to say it is a fairly straightforward point to give up. Swap it and have a piece of genuine fruit. If you are going to drink it, you must dilute it.”
It comes following wellness professionals warned sugar has turn into as hazardous as alcohol or tobacco, urging the food sector to lower thirty per cent from processed in Britons’ cupboards.
The group of academics, who came together to launch ‘Action on Sugar’, claim the reduction could shave a hundred calories from each and every person’s every day intake and reverse the UK’s expanding obesity epidemic.
They are also asking companies to end advertising sugary drinks and snacks to youngsters claiming sugar has turn into ‘the alcohol of childhood.’
Professor of Clinical Epidemiology at the University of Liverpool, Uk, Simon Capewell described sugar as “the new tobacco”.
Wean your self off orange juice, says government wellness tsar
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