Labour would ban junk food adverts during TV popular with children

Adverts for junk food and sweets will be banned from hit TV shows including The X Factor, Hollyoaks and Britain’s Got Talent under Labour plans to tackle childhood obesity.

A £250m-a-year fund aimed at making UK youngsters the healthiest in the world would also see investment in school nurses.

In an effort to tackle child mental health problems, the plan would support counselling services in primary and secondary schools. Adverts for unhealthy products high in fat, salt or sugar are already banned on children’s television. Labour’s plans would extend the prohibition to cover all programmes before the 9pm watershed.

Campaigners have argued that the existing ban does not cover TV programmes popular with youngsters but not specifically aimed at them.

Labour highlighted figures suggesting the move would reduce children’s viewing of junk food adverts by 82%. The move is part of a strategy to halve the number of overweight children within 10 years in an effort to curb the £6bn annual cost to the NHS of obesity.

The shadow health secretary, Jonathan Ashworth, said: “The scandal of child ill-health is a long-standing, growing and urgent challenge. It should be a matter of shame that a child’s health is so closely linked to poverty and that where and in what circumstances you grow up can dramatically affect your life chances.

“Evidence shows the link between deprivation and poor health in childhood, so with child poverty on the rise, the need for action becomes more acute. The UK has one of the worst childhood obesity rates in western Europe. Tooth decay is the single most common reason why children aged five to nine require admission to hospital. Around 13% of boys and 10% of girls aged 11-15 have mental health problems.

“When it comes to our children we should be ambitious. It’s time we invested properly in the health of the next generation. That means the sort of bold action we are outlining today to tackle obesity and invest in mental health provision. Labour will put children at the heart of our health strategy and put measures in place to make Britain’s children the healthiest in the world.”

The £250m child health fund would be paid for by halving the amount the NHS spends on management consultants each year, Labour claimed. The money would be used to expand the public health workforce and help with promotional schemes. The opposition said England has lost 8% of its health visitors since January 2016, and 15% of school nurses since 2010.

Within 100 days of a victory for Jeremy Corbyn on 8 June, Labour would produce a plan to halve childhood obesity within a decade. A new child health bill would write into law the ambition for the UK’s children to be the healthiest in the world and require all government departments to have a strategy in place.

An index of child health would measure progress against international standards and report annually on four key indicators: obesity, dental health, under-fives – including breastfeeding, immunisation and childhood mortality – and mental health.

Labour would ban junk food adverts during TV popular with children

The Most Popular Sports in the World and What Muscles They Work Out

If you participate in any sport, it’s likely that it’s one of the following ten. Soccer, basketball, tennis, cricket, volleyball, American football, table tennis, rugby, baseball, or golf. Being as these are the ten most popular sports in the world, if you chose a random athlete anywhere in the world, they are likely to play one of these. It’s not to say that other sports aren’t as great or anything like that, but people from all walks of life seem to enjoy playing and watching these games the most. That’s why today, for each of the top ten most popular sports in the world, we’ll see what makes them so attractive and what muscle groups they work out when you play. Hopefully, this will motivate some people to get outside and work out to tone those muscles! Let’s continue.

1. Soccer

Popularity: Topping out our list is soccer hands down, or referred to as “football” almost everywhere else in the world. Although it has the most followers in Europe, it’s virtually played and watched everywhere including Japan and the US. The World Cup is the most watched sports competition in the world, with the FIFA World Cup 2014 viewed by nearly 4 billion people.

Muscles It Works Out: Mostly leg and thigh muscles, although it also works out the core, glute, hips, and upper body

2. Basketball

Popularity: Basketball is by far one of the fastest growing sports in the world. With 2-3 billion fans mostly in the US, China, Philippines, Japan, and Canada, it’s still growing in popularity in other parts of the world.

Muscles It Works Out: Calves, Glutes, thighs, upper body, and core

3. Cricket

Popularity: Cricket is enjoyed mostly in India, the UK, Pakistan, Asia, and Australia, although it’s spreading its influence to other countries fast. There’s estimated to be anywhere from 2 to 3 billion fans in the world, with the Cricket World Cup 2015 being watched by around 2.2 billion people.

Muscles It Works Out: Upper body, arms, hips, glutes, core, and calves

4. Tennis

Popularity: There are around 1 billion fans of tennis, mostly spread across Asia, America, and Europe. Nearly 400 million fans tune into the major tennis competitions every time tennis season rolls around the corner.

Muscles It Works Out: Legs, glutes, calves, quads, lower back, core, chest, shoulders, and arms

5. Volleyball

Popularity: There are around 900 million fans of volleyball across Asia, Europe, the US, and Australia. Although it’s mostly watched on TV for major competitions and the Olympics, it’s still widely played everywhere.

Muscles It Works Out: Ankles, hips, knees, shoulders, forearms, elbows, wrists, and lower body

6. Table Tennis

Popularity: Also known as ping pong, table tennis is a widely played sport mostly in Asia, Europe, Africa, and the US. With about 900 million fans, it’s also one of the most casually played sports, often considered a hobby by many.

Muscles It Works Out: Core, hips, lower back, hands, arms, calves, quads, feet, and hamstrings

7. Rugby

Popularity: Rugby used to be higher on this list but has been slowly losing popularity. Still, it’s in the top ten and is enjoyed by many. There are estimated to be around 400 million fans mainly from France, the United Kingdom, Australia, New Zealand, and South Africa.

Muscles It Works Out: Back, shoulders, abdominals, chest, quads, legs, and arms.

8. Baseball

Popularity: There are about 500 million baseball fans in the US, Japan, Cuba, South Korea, Canada, and the Dominican Republic. US and Japan especially love baseball

Muscles It Works Out: Lower abdominals, upper abdominals, back legs, calves, thighs, forearms, wrists, and shoulders

9. Golf

Popularity: With close to 400 million fans in the US, Japan, Korea, the UK, Europe, and Canada, golf is enjoyed mostly by the upper class and doesn’t require much physical intensity. This means it can be played by most if not all people.

Muscles It Works Out: Core, hamstrings, glutes, back, hips, legs, and arms

10. American Football

Popularity: As the name suggests, American football is highly popular in the United States. As such, it’s known as just “football” in the US, taking priority over soccer “football” whereas other countries refer to it as the gridiron. There are around 350-390 million American football fans, most of which are from the US.

Muscles It Works Out: Glutes, quads, hamstrings, chest, shoulders, abs, obliques, lower back, forearm, biceps, and triceps

Sources:

http://www.totalsportek.com/most-popular-sports/

http://athleteaudit.com

http://pingpongpro.net

http://sporteology.com/top-10-popular-sports-world/

http://www.livestrong.com/sscat/how-to-gain-muscle/

The Most Popular Sports in the World and What Muscles They Work Out

5-Second Rule – New Study Disproves the Popular Belief

The popular belief of the 5-second rule states that food dropped on the floor for less than five seconds is “safe” to eat, because bacteria needs time to transfer.  However, a recent study, suggests otherwise.

Perhaps you’ve been faced with this decision.  You accidentally drop a morsel of food on the floor.  Rather than picking it up and discarding it, you assume it will be safe to eat if you pick it up quickly — within five seconds.

Recent research recommends the wisest choice is to discard the food.  The ‘5-second rule’ does not save your food from foodborne bacteria.

The 5-Second Rule

According to the Centers for Disease Control and Prevention (CDC), close to 1 in 6 people in the United States get sick each year due to foodborne illness.  That equates to nearly 48 million people. And about 128,000 people are hospitalized and 3,000 die of foodborne diseases.

Bacterial cross-contamination from surfaces to food can contribute to foodborne disease.  And food that falls on the floor can become contaminated, as well.  Nevertheless, for years, the practice of the ‘5-second rule’ has convinced many people to believe it’s safe to eat food that has fallen on the floor — as long as you pick it up within five seconds.

And previous studies suggest that the 5-second rule is scientific fact — that “bacteria need time to transfer.” However, research on this rule is limited in peer-reviewed journals.

Investigating Process

Researchers led by Prof. Donald Schaffner, of Rutgers University noted they wanted to investigate the practice of the 5-second rule further to determine whether picking up food within five seconds is fast enough.

Prof. Schaffner notes, “We decided to look into this because the [5-second rule] practice is so widespread.  The topic might appear ‘light’ but we wanted our results backed by solid science.”

In their investigation, the team of researchers used varying surfaces and contact times.

The surfaces included, wood, ceramic tile, carpet, and stainless steel. They also used four different types of food: bread and butter, bread, gummy candy, and watermelon.

Additionally, they used four different contact times: less than one second, five seconds, 30 seconds, and 300 seconds.

Bacterial Contamination

The type of bacteria used in this new study is called Enterobacter aerogenes — a “cousin” of Salmonella that naturally occurs in the human digestive system.  The team also used either peptone buffer or tryptic soy broth to grow the bacteria.

Once the bacteria were cultivated, the researchers spread them on the varying surfaces.  Then, they allowed the preparation to dry before dropping the food samples on various surfaces.

The team evaluated transfer sequences for each food, surface, contact time, and bacterial preparation. The researchers experimented with 128 scenarios and eventually completed 2,560 measurements.

Revealing Results

Results showed that watermelon had the most contamination — whereas gummy candy had the least. The researchers also found that moisture affects bacterial transfer from surfaces to food.

Carpet had a lower transfer rate, when compared with stainless steel and tile.  Additionally, the transfer rate from wood was somewhat variable.

Prof. Schaffner briefly explained the transfer of bacteria.

“Bacteria don’t have legs — they move with the moisture.  And the wetter the food, the higher the risk of transfer. Also, longer food contact times usually result in the transfer of more bacteria from each surface to food.”

Conclusion: ‘Bacteria Can Contaminate Instantaneously’

The researchers concluded their study by noting that, although longer contact times result in an increase in bacterial transfer, “other factors including the nature of the food and the surface are of equal or greater importance.”

They also added that their findings disprove the 5-second rule.

“The 5-second rule is a significant oversimplification of what actually happens when bacteria transfer from a surface to a food. Bacteria can contaminate instantaneously.”

For your review, the American Society for Microbiology’s journal, Applied and Environmental Microbiology published this new study titled, “Longer Contact Times Increase Cross-Contamination of Enterobacter aerogenes from Surfaces to Food.”

5-Second Rule – New Study Disproves the Popular Belief

Though Veterans Need Physicians, VA Isn"t Popular Employer

Employing much more doctors to treat veterans at the U.S. Department of Veterans Affairs isn’t going to be effortless, in accordance to a new analysis by a nationwide doctor staffing business.

The final selection for doctors when it comes to the place they want to perform is government and military employment, including the VA, according to the 2014 doctor practice preference and relocation survey by The Medicus Firm, a doctor staffing business.

As President Obama and Congress build solutions to remedy the widening VA overall health care scandal, medical organizations across the nation in latest weeks have complained that a lot more medical professionals are required at the VA provided reviews and audits displaying veterans are waiting weeks to get even the most basic health care care.

But just 2 % of providers in the Medicus survey said that practicing in a military or government-employed practice appealed to them the most.  By far, physicians prefer personal practice or employment at a hospital. About 30 percent desire private single specialty group practices and about 20 % prefer “multi-specialty” group private practices. Yet another 22 % or so desire employment at a hospital.

The survey, conducted in April and May possibly of this year polled more than 2,200 companies representing 19 specialties. The survey, emailed straight to physicians, physician assistants and nurse practitioners, was largely produced up (90 %) of physician respondents.

The lack of interest in government operate is a problem for the VA now and in the long term, Medicus executives say.

“Due to the nationwide physician shortage, mixed with a lack of doctors willing to commit to VA employment on a permanent or long-term basis, many VA amenities are forced to depend on locum tenens (temporary) doctor staffing, which more breaks down communication, continuity of care, and systemic accountability,” explained Jim Stone, president of The Medicus Firm, in a statement to Forbes.

“A revolving door of brief-term doctors is not an best set up for the highest quality of care, and it also further deters physicians who would want to stay on permanently,” Stone explained.  ”Until the VA can give doctors far more of a voice in the leadership and management of the technique, and higher clinical authority with their patients, physicians will most most likely carry on to gravitate in direction of other practice settings with personal groups or community hospitals.”

Earlier this week, the American Healthcare Association’s policy-producing Property of Delegates urged President Obama and Congress to consider enabling sufferers who are waiting for health-related care to seek remedy outdoors of the VA technique in light of excessive wait times.

In a letter to President Obama, the AMA urged the President to consider “immediate action” to supply accessibility for Veterans “utilizing the healthcare sector outside the VA right up until the VA can give entitled care in a timely trend.”

The Medicus Firm’s Stone mentioned numerous medical doctors inform the company in their surveys and by way of interviews that they truly feel the VA system is “in the hands of bureaucrats and administrators as an alternative of clinicians and providers.”

Pondering how Obamacare will affect your medical doctor? The Forbes eBook Inside Obamacare: The Resolve For America’s Ailing Wellness Care Technique answers that question and far more. Available now at Amazon and Apple.

Though Veterans Need Physicians, VA Isn"t Popular Employer

Dad’s Popular Pancakes and Why Mom Will not Make Them

My husband’s pancakes are fairly famous in these elements.  It isn’t unusual for individuals to end in on a Saturday morning in hopes of getting “invited” to partake.   He has just hit on a genuinely basic combine that operates extremely nicely every single time.  I pretend I can’t potentially duplicate them, which signifies most mornings the youngsters ask dad to make breakfast.  Brilliant on my portion, do not you think?

So just lately my husband was out of the country and the kids still expected to be fed every morning.  I pulled out his hand written note and followed the recipe.  I even timed how prolonged it took to make the batter.  Including the time it took to get the milk out of the additional fridge in the garage, it was 4 minutes.  I’m astonished that so many people purchase pancake mix filled with bleached flour, refined white sugar and some aluminum thrown in for good measure.   I manufactured the kids swear they wouldn’t inform dad mine turned out every single bit as very good as his!

Dad’s Well-known Pancakes

one cup unbleached flour

one tsp Aluminum Cost-free Baking Powder

½ tsp Baking Soda

one Tbsp Raw Pure Cane Sugar (or 1 ½ Tbsp Brown Sugar)

one cup milk

1 egg

Makes five Very good Size Pancakes

Simply mix the dry substances in very first and then include the egg.  Pour in ¾ cup of the milk in and see what the batter appears like.  You want it just thick ample not to be runny but not so thick they turn out also heavy.  Add the remaining ¼ cup of milk slowly right up until you attain that consistency.

Pour on your lightly oiled pancake griddle (we use ours just about every single day and this is the one that has lasted the longest) and turn as soon as it bubbles up nicely.  Golden brown to perfection and ready for toppings of your option like homemade jam, peanut butter and chia seeds (my individual preferred) or just a drizzle of pure maple syrup.  Clearly the possibilities with additions to your batter are limitless.  Our younger little ones adore when they have chocolate chips (all normal of course) in them, the older girls like blueberries, and our oldest son usually adds in some oatmeal, flaxseed, chia seeds and pecans.

We also make up a excellent substitute for our gluten free daughter using 1 cup gluten free oats (we grind in our Vitamix), one Tbsp Almond Flour, one Tbsp Ground Flaxseed and then proceed with the recipe.

If you are running a active and/or huge tribe like ours it can be helpful to make up a double batch, cook up all the batter and conserve some for rapid heat ups the subsequent day.  They flip out excellent in the toaster for about thirty seconds.  You can even freeze them and put them in an outdated Eggo box so the youngsters believe you’re nevertheless feeding them junk food!

Have to Study: The Homemade Pantry: 101 Food items You can End Buying And Start off Generating

Healthy Blessings,

Sandy

My Site: Health Secrets and techniques four Daily life

Dad’s Popular Pancakes and Why Mom Will not Make Them