Leaf etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Leaf etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

17 Kasım 2016 Perşembe

Mulberry Leaf: Fights Diabetes, Cancer, Lowering Cholesterol & Soothing Nerves

Mulberry Leaf is one of the most powerful aromatic herbal drink, and it is prepared from the fresh and dried leaves of the white and black mulberry tree, grown in several parts of Asia. As it contains all the essential nutrients, the caffeine-free herbal decoction has several health-promoting benefits.


Mulberry is native to warm and subtropical climates growing naturally in regions such as the Americas, China, Japan, and Central Asia. Study found that mulberry leaf contains 18 amino acids, minerals and vitamins, calcium, potassium, sodium, magnesium and iron.


Best Way to Consume Mulberry Leaf


Mulberries, a wonderfully sweet and tart fruit are commonly used to make jam, fruit tarts, tea, fruit juice, sherbets, cordial and wine. Mulberry leaf tea’s is one of the best way to get its all benefits. Mulberry tea is the tea which is extracted from the mulberry tree leaves and can be consumed hot or cold. The tea can be purchased either prepackaged or as loose leaves.


How to make mulberry tea?


-Place few fresh mulberry leaves or a tablespoon of dried leaves in a teapot
-Add 2 cups of boiling water to the pot
-Steep the mixture for 3 to 5 minutes
-Filter out the leaves using a strainer
-Add sugar or honey for taste


Incredible Benefits of Mulberry Leaf Tea


Prevent Cancer


Regularly drinking mulberry leaf tea may protect you from developing cancer. It is loaded with antioxidants, phytonutrients, and vitamins A and C. Antioxidants reduce damage done to cells by oxidation reactions occurring in the body. Consumption of antioxidants has been linked to reduced risk of cardiac events and some cancers.


Lowering Cholesterol


The mulberry leaf tea helps to lower cholesterol and triglycerides. Research conduct by “BioMed Research International” published that the mulberry leaf powder tea helps to lower triglyceride and LDL cholesterol levels, if you drink it three times regularly for three months.


Fights Diabetes


The mulberry leaf tea prevents from the type 2 diabetes by maintaining the control over blood sugar level. It has unique ability to prevent sugars from entering your bloodstream. Mulberry leaf tea prevents diabetes by restricting the high amount of monosaccharide to enter into the circulation.


Cold Symptoms


According to Traditional Chinese Medicine, mulberry tea can be used to treat conditions associated with the liver and lung meridians. It helps clear fever, headache, sore throat, cough, and red or painful eyes.


Kidney Stone


Kidney stone is the calcium oxalate stone. These stones can be prevented by daily consumption of mulberry leaf tea. Mulberries are added to medicines to strengthen the kidneys.


Boost Immune System


Mulberries are packed with vitamin C and antioxidants, providing your immune system with powerful defenses against infection and illness. Just one serving of mulberries nearly provide you with your full daily requirement of vitamin C.


Sources:


– http://www.greensilk.com/benefits/mulberry-leaf-health-benefits/


– http://www.livestrong.com/article/265868-what-are-the-health-benefits-of-mulberry-leaf-tea/


– http://www.herbalteasonline.com/mulberry-tea.php


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Mulberry Leaf: Fights Diabetes, Cancer, Lowering Cholesterol & Soothing Nerves

30 Eylül 2016 Cuma

A Powerful Health Booster – What Will Happen to Your Body When You Drink Papaya Leaf Juice

Most of us know the health benefits of papaya fruit, but less people consider of the leaves of papaya. Papaya leaf has even more medicinal benefits than the fruit, based on studies.


Papaya leaf juice, the juice extracted from the leaves of papaya, becomes more and more popular thanks to its healing properties. It contains a higher concentration of vitamin C than in the fruit, and also provides many other important nutrients, minerals and vitamins:


  • Calcium

  • Potassium

  • Sodium

  • Magnesium

  • Iron

  • Manganese

  • Vitamin A and Vitamin E

  • Flavonols

  • Niacin

  • Tannins

  • Beta-carotene

And Papain, an enzyme that aids in digesting proteins, thus easing the indigestion symptoms, such as bloating, gas and other digestive disorders.


How to Make and Consume Papaya Juice


Ingredients:


  • A handful of papaya leaves

  • 2 liters of water

Directions:


Wash the papaya leaves thoroughly, cut them and put into a saucepan.


Add water and bring them to the boil. Simmer 10-15 minutes, then strain the liquid and save in a glass container.


How to Use:


Because of the bitter taste, start with 1-2 tablespoon a day and work up to 50 ml, 3 times a day.


Top Health Benefits of Consuming Papaya Juice


There are several good reasons that you should take papaya leaf juice, see what will happen to your body if you consume the juice regularly.


You will have less chances to suffer from indigestion


This is due to the papain, amylase enzymes and protease enzymes in the leaves, which will help to prevent acid reflux, prevent heartburn as well as other digestive issues.


Your chronic fatigue will be improved


Papaya juice has good effect for cleansing and healing, so consume it daily help boost your energy levels, and it will be helpful for improving the condition of chronic fatigue.


It lowers your blood sugar levels naturally


Papaya leaf juice helps regulate blood sugar levels by improving insulin sensitivity.


You will also get benefits for treatment of cancer


Papaya leaf juice has been proven to have positive effect on preventing and killing cancer cells. It’s effective for different types of cancers, including prostate, liver, lung and breast cancers. It’s widely used in herbal remedies by people as an cancer cure agent.


You will have a stronger immune system


Papaya leaf contains acerogenin that prevents many diseases and supports the immune system. This will fight bacterial and viral invaders in the body, thus preventing many risk diseases.


You will own a healthy and glowing skin


Papaya leaf juice helps your skin in several ways.


  1. The high content of vitamin A and vitamin C promote skin health; It clears your skin and remove the toxins;

  2. It is effective in treating eczema;

  3. It helps in healing wounds;

  4. It also makes the hardened skin softer.

There are many more benefits from papaya leaf juice:


  • Increases appetite

  • Increases platelet count

  • Treats hair problems including dandruff and balding

  • Eases menstrual pain

  • Aids in burning fat

  • Reduces inflammation

Sources: drinks-health.com/ourworldstuff.com/healthylifetricks.com


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A Powerful Health Booster – What Will Happen to Your Body When You Drink Papaya Leaf Juice