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Received allergy symptoms? If you do, the Net provides a host of valuable choices, from widgets to iPhone applications to pollen-counting programs that provide every day emails to your inbox. Utilised accurately, these digital resources can aid fight allergy symptoms in the true word, authorities say.
Before you rush to indicator up or download, nonetheless, you may possibly require a bit of aid from your medical professional. He or she can establish the accurate culprits behind your sneezing, stuffy nose, and watery eyes, says Stanley Fineman, MD, an allergist with the Atlanta Allergy and Asthma Clinic, in Georgia.
“You might need some skin tests to correlate the onset of your symptoms with certain pollen or outside allergens. When you are diagnosed and can correlate that pollen, for illustration, triggers your signs, you can be on the alert,” he says.
In common, tree pollen levels are highest in late winter and spring grass and weed pollen tends to peak in late summer and fall. Mold, on the other hand, doesnt truly have a specific season. Any time weather is damp and warm—from spring thaw to the final gasp of summer—mold spores can be circulating in the trillions. Mold spores can be highest in rainy winter months in warm climates, this kind of as California.
If youre not confident what is triggering your symptoms, use these Web-based mostly self-tests from the American University of Allergy, Asthma & Immunology to find out if you may possibly have allergy symptoms or asthma and to locate the proper allergist.
When you know whats triggering your allergic reactions, and when the allergen is in season, you can begin taking medication at the appropriate time of yr to end symptoms before they commence.
Although the Net-based mostly pollen watchers and widgets are relatively new, the process of collecting and counting pollen has been going on for decades, and the benefits typically are published in neighborhood newspapers. Authorities have long recognized that high pollen counts cause sniffling, sneezing, and other nasal allergy symptoms.
“We collect the pollen the exact same way as we did prior to,” says Dr. Fineman, who also supervises a local pollen-counting station. “We utilized to send it by fax or call-in lines to local Television stations, radio, and newspapers, so it was much more regional. Now, with the Web, you can get an electronic mail that says what the pollen count is in your spot every single day.”
And thats a great thing. “People who are diagnosed with asthma that is manufactured worse by pollen and men and women who have been diagnosed with seasonal allergic rhinitis want to hold track of pollen and other outside allergen amounts,” says William Lunn, MD, the director of the interventional pulmonary services at Baylor College of Medication, in Houston.
To get started, heres a guide to the worthwhile Internet resources that can aid you battle sniffling, sneezing, and watery eyes.
The Climate Channel
Signal up for pollen alerts that can be sent to you by way of e-mail or text message. You just plug in your data and pick the time of day you want the alerts, and how frequently.
The American Academy of Allergy, Asthma & Immunology
The AAAAIs Nationwide Allergy Bureau offers an interactive map that allows users to click on a place for present pollen and mold amounts in that area. This identical services also makes it possible for people with allergy symptoms to indicator up for e mail alerts with trees, weeds, grass, and mold counts from their nearby monitoring center.
Pollen.com
This web site offers a wealth of interactive, personalized information on pollen counts. It boasts a free of charge Allergy Alert application for iPhone and iPod Touch customers that supplies one particular- or four-day forecasts in 4 classes: allergies (i.e., pollen), cold and cough, asthma, and ultraviolet rays. A sister web site, PollenWidgets.com, also delivers widgets for everyday or 4-day pollen counts accessible via Yahoo Widgets or Google Gadgets.
Pollen Report iPhone App
This app updates customers on pollen ranges in a certain spot code. (Extra bonus? You get the regional substantial and lower temperatures, too.)
Airnow.gov
This website, run by federal government companies, doesnt have a pollen watcher, but you can use it to verify local ranges of ozone, a pollutant that can make it more difficult for men and women with asthma to breathe. The web site also provides a daily Air Good quality Index as effectively as e-mail notifications. (You can even access webcams to get a genuine-time search at neighborhood haze circumstances.)
Pollen Trackers and Widgets: 5 On the web Resources That Aid Fight Allergies
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