Mulberry Leaf: Fights Diabetes, Cancer, Lowering Cholesterol & Soothing Nerves

Mulberry Leaf is one of the most powerful aromatic herbal drink, and it is prepared from the fresh and dried leaves of the white and black mulberry tree, grown in several parts of Asia. As it contains all the essential nutrients, the caffeine-free herbal decoction has several health-promoting benefits.

Mulberry is native to warm and subtropical climates growing naturally in regions such as the Americas, China, Japan, and Central Asia. Study found that mulberry leaf contains 18 amino acids, minerals and vitamins, calcium, potassium, sodium, magnesium and iron.

Best Way to Consume Mulberry Leaf

Mulberries, a wonderfully sweet and tart fruit are commonly used to make jam, fruit tarts, tea, fruit juice, sherbets, cordial and wine. Mulberry leaf tea’s is one of the best way to get its all benefits. Mulberry tea is the tea which is extracted from the mulberry tree leaves and can be consumed hot or cold. The tea can be purchased either prepackaged or as loose leaves.

How to make mulberry tea?

-Place few fresh mulberry leaves or a tablespoon of dried leaves in a teapot
-Add 2 cups of boiling water to the pot
-Steep the mixture for 3 to 5 minutes
-Filter out the leaves using a strainer
-Add sugar or honey for taste

Incredible Benefits of Mulberry Leaf Tea

Prevent Cancer

Regularly drinking mulberry leaf tea may protect you from developing cancer. It is loaded with antioxidants, phytonutrients, and vitamins A and C. Antioxidants reduce damage done to cells by oxidation reactions occurring in the body. Consumption of antioxidants has been linked to reduced risk of cardiac events and some cancers.

Lowering Cholesterol

The mulberry leaf tea helps to lower cholesterol and triglycerides. Research conduct by “BioMed Research International” published that the mulberry leaf powder tea helps to lower triglyceride and LDL cholesterol levels, if you drink it three times regularly for three months.

Fights Diabetes

The mulberry leaf tea prevents from the type 2 diabetes by maintaining the control over blood sugar level. It has unique ability to prevent sugars from entering your bloodstream. Mulberry leaf tea prevents diabetes by restricting the high amount of monosaccharide to enter into the circulation.

Cold Symptoms

According to Traditional Chinese Medicine, mulberry tea can be used to treat conditions associated with the liver and lung meridians. It helps clear fever, headache, sore throat, cough, and red or painful eyes.

Kidney Stone

Kidney stone is the calcium oxalate stone. These stones can be prevented by daily consumption of mulberry leaf tea. Mulberries are added to medicines to strengthen the kidneys.

Boost Immune System

Mulberries are packed with vitamin C and antioxidants, providing your immune system with powerful defenses against infection and illness. Just one serving of mulberries nearly provide you with your full daily requirement of vitamin C.

Sources:

– http://www.greensilk.com/benefits/mulberry-leaf-health-benefits/

– http://www.livestrong.com/article/265868-what-are-the-health-benefits-of-mulberry-leaf-tea/

– http://www.herbalteasonline.com/mulberry-tea.php

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Mulberry Leaf: Fights Diabetes, Cancer, Lowering Cholesterol & Soothing Nerves

A Very good Drink For Flu Season: Soothing Pear and Ginger Juice For Sore Throat

As climate adjustments, it is simple to get sick. Several individuals are struggling with colds, flu and throat infections. A sore throat could be brought on by colds or flu, and it may possibly just be a dry throat. No matter what is the causes, the discomfort and burning of an itching throat can be discomfort, it even can make you cringe in ache when swallowing. There are many organic remedies you can consider to alleviate the colds signs and symptoms and throat infections.

Recipe: Soothing pear and ginger juice for sore throat

Substances:

• 2 Medium pear


• one inch ginger root


• one slice radish


• 1 orange

Instructions:

Wash the pears and take away stem and seeds, reduce them into tiny chunks.

Peel ginger root skin, peel orange and cut into half.

Add all the substances in the juicer and serve quickly. And if you feel the drink is bitter, include a teaspoon of raw honey to taste.

Pears have anti-inflammatory properties, means they can alleviate a lot of inflammatory situations, like sore throat. The wealthy antioxidants in them are also important to boost your immune method to aid you recover from a cold or flu quickly.

Ginger is also an anti-inflammatory agent which can relieve the ache of a sore throat and other infections. It can also eliminate the bacteria responsible for the sore throat thanks to its anti-bacterial result. Consuming the hot ginger tea made with fresh grated ginger in boiling water is also helpful, this is yet another simple although efficient treatment for sore throat.

Yes, sore throat can be extremely bothersome, attempt this simple drink when you’re struggling from the itching throat. And there are more other normal drinks for an easy relief:

one. Salt Water

Even you really do not like the taste of salt water, it is still a single of the best options for a sore throat. Add one-two teaspoons of salt in an 8-ounce glass of warm water and combine properly. Gargle with this salt water at least when every single hour for a relief. You can also include a tiny flavor to the resolution, include 1 tablespoon of sage or 1/two teaspoon of turmeric.

two. Honey Water

Honey has anti-viral and anti-bacterial properties, together with its soothing, anti-inflammatory impact, basically mixed honey in warm water helps make a excellent drink to soothe a sore throat. Pick Manuka, it performs far better than other kinds of honey.

three. Herbal Teas

These herbs with soothing results can aid when you have a sore throat, including thyme, sage, rosemary, licorice, chamomile, ginseng, Echinacea and marshmallow root. These teas need to be consumed warm for relieving a sore throat.

four. Lemon Juice

Lemon Juice helps soothe a sore throat and also clear congestion. Lemon is made up of citrus acid, which assists to break up the mucus that leads to sore throat. Plus, lemon is also wealthy in vitamin C and antioxidants which helps to increase your immune system. To taste, mix honey with lemon juice to a cup of warm water.

5. Honey and Apple Cider Vinegar

This is an previous-fashioned treatment, mix 1 tablespoon every single of raw honey and natural apple cider vinegar with 8 ounces of sizzling water and drink. Both honey and apple cider vinegar have sturdy anti-bacterial properties, drink it and appreciate the relief.

six. Garlic Oil with Onion Juice

Include 1 teaspoon garlic oil and 25 drops of onion juice in a glass of boiled water. This drink also functions to alleviate unpleasant joints and coughing. Garlic and onion the two have all-natural medicinal properties that will heal your throat in a short time period of time.

Sources:

1)http://jewelpie.com/recipe-soothing-pear-and-ginger-juice-for-sore-throat/
2)http://blogs.naturalnews.com/excellent-causes-need-contain-pears-every day-program/
three)http://www.very best-tea-talk.com/Choose_Herbal_Teas_To_Ease_That_Sore_Throat.html

A Very good Drink For Flu Season: Soothing Pear and Ginger Juice For Sore Throat