7 Chest Pains Often Mistaken for A Heart Attack

Experiencing chest pain can be terrifying, especially when you immediately assume it is a heart attack. And you would definitely call 911 to get immediate medical attention.

IMPORTANT NOTE: However, if you experience unexplained, sudden, or severe pain, you should not wait to get urgent medical care. Call for an ambulance straight away.

All this while, you have heard about heart attack symptoms which have always been talked about everywhere, including on the net. For some reason or another you, including many other people are lacking knowledge about other health conditions that can manifest as chest pains.

The followings are explanations of some types of chest pains which may have nothing to do at all with your vital organ, the heart.

Costochondritis

Costochondritis is an inflammation of the cartilage in the rib cage which affects specific ribs, notably the fourth, fifth and sixth ribs.

The sufferers usually feel pain on the front chest wall that may radiate to his abdomen or back. Costochondritis pain, the affected areas are painful to touch, mostly affects the left side and is sharp or pressure-like.

Costochondritis pain often presents itself without apparent reasons, becomes worse after strenuous exercise or resulted from an infection of the upper respiratory tract or minor trauma. It is a relatively harmless musculoskeletal chest pain and usually resolves without treatment.

A simple way to determine if your chest pain is caused by costochondritis is the pain gets worse when you take a deep breath, cough, change position, or raise an arm over your head.

Home remedy: Goldenseal, grapefruit seed extract, olive leaf, neem, and Triphala guggul.

Heartburn

One day, while driving a car to pick up your son at school you suddenly experience excruciating chest pain. And a few seconds later you feel the pain has gained control over your heart, You stop breathing!

You wonder in panic and asking yourself whether you are having a heart attack.

You pull over and open the car door. As soon as you feel the spring breeze gently brushing against your face you suddenly feel the pain faded away and you manage to breathe again.

Afterward, your doctor tells you that you have severe heartburn.

Heartburn is a very common symptom created by acid reflux when stomach contents (including stomach acid) splashes from the stomach up into the esophagus. This usually creates a burning pain right behind the breastbone and usually after a meal.

Symptoms: A burning sensation in the esophagus (food pipe) which usually happens just above the stomach. The stomach acid can also reach higher up, possibly even as far as the back of the mouth which may be perceived as chest pains by sufferers.

Home Remedy: If your doctor finds your heart is in a good working condition, next time you experience heartburn you may try eating a handful of almonds every day.

Panic attack

Due to lacking knowledge in panic attack symptoms, people who are having it often mistaken for having a heart attack. Tightening of the chest, heart palpitations, sweaty palms, lightheadedness are all the symptoms of both conditions.

If you suffer from panic attack it would be best to talk to your doctor so that he can evaluate your heart health. If he finds there is nothing wrong with your heart, consequently, when the next time a panic attack occurs, you need not worry about your heart. You are already prepared to address the attack.

Symptoms: Some of the common symptoms of a panic attack include pounding, racing heart; sweating; shaking; shortness of breath; choking sensation; chest discomfort; nausea; dizzy; and feeling faint.

Note: During such an attack and you find it’s difficult to determine the symptoms origin, go to the emergency room.

Home Remedy: Eat foods high in omega-3 such as mackerel, salmon, sardine, walnuts, and flaxseed. Take SAMe (S-adenosylmethionine). Apply relaxation technique of your choice in your daily life.

Shingles

Shingles can cause a very painful sensation if it affects the chest, which mimics a heart attack.

It is a reactivated form of the chickenpox viral infection, which has remained dormant in the body.

It can cause severe pain – a constant burning or sharp, stabbing pains that come and go occurs on one side of the body. The pain can radiate around one side of the rib cage which usually accompanied by a significant rash, however, in some cases, it’s so small that sufferers may not notice it.

You should suspect shingles if the pain follows the line of a rib and the affected area shows any types of skin changes.

Some of the most common symptoms:

• Acute pain, tingling, numbness, and itching on a specific part of the skin, on a single side of the body.


• 1-5 days after the pain begins, a rash appears.


• Red blotches emerge that develop into itchy fluid-filled blisters.

Home Remedies: Neem (capsule) – 2 capsules thrice per day. Use a cotton ball dipped in apple cider vinegar plus cayenne powder and rub on the affected area.

Pancreatitis

Pancreatitis is an inflammation of the pancreas that is painful, develops quickly, and can, in some cases, be fatal.

Symptoms: Its typical symptoms include a sudden onset of pain in the center of the upper abdomen, below the breastbone (sternum). In rare cases, the pain is first felt in the lower abdomen.

The pain, especially the former, is said to be possible to radiate in the chest which causes the sufferers to think that the perceived pain is heart-related. Some sufferers may also experience coughing, vigorous movements, and deep breathing, all of which usually terrify sufferers even worse.

Home Remedy: Aloe Vera dan Papaya Juices, ½ cup of each, thrice per day.

Note: The mortality rate of pancreatitis is still around 10 percent, despite medical advancement.  Talk to your doctor to determine the cause of the pain so that your doctor can make the proper diagnosis.

Pneumonia

Fluid issues in pneumonia can cause chest pain and pressure which quite often causes sufferers to think of a heart attack. Pneumonia also can cause fast heartbeat and chest pain when breathing in.

Both pneumonia and heart disease are serious medical conditions. Seeking medical attention to determine what has caused your unexplained chest pain would always be the best option.

Home Remedy: Colloidal silver, garlic, wild mountain oregano oil, apple cider vinegar, and vitamin C.

Note: some herbs/supplements many aggravate the symptoms, stop using them and try others.

Gastritis or Stomach Ulcer

Pain in the stomach can radiate to the chest. The pain of gastritis or stomach ulcers may manifest as chest pain based on the premise that says anything from the mouth down to the stomach can be the cause of chest pains.

Get yourself evaluated by your doctor in order to determine whether or not your chest pains are from ulcers.

Home remedies:  cabbage, boiled unripe banana with its skin, a liquid extract of simmered chunk potato includes its skin, manuka honey, and apple cider vinegar plus sodium bicarbonate.

7 Chest Pains Often Mistaken for A Heart Attack

Woman died after paramedic told her to take paracetamol for chest pains

An ambulance service has apologised for the death of a woman after a paramedic told her to take paracetamol for chest pains.

Carol Wilson’s husband, Peter, called 111 on New Year’s Day in 2015 after she had been suffering from chest pains for a few days, as well as severe throat and ear pain, and pain on breathing.

The 111 service sent a paramedic to the couple’s Sheffield home at about 7am but, rather than giving her a heart scan or taking her to hospital, they said she should take paracetamol.

Wilson, 70, who had three sons, died in her sleep two days later as the result of a heart condition.

Medical negligence lawyers at Irwin Mitchell investigated her treatment and found the paramedic had failed to carry out an ECG scan, which would have identified abnormalities that needed hospital treatment.

Lawyers argued that if Wilson had been admitted to hospital, it is likely that pericarditis – a swelling of the fluid-filled sac surrounding the heart that causes chest and breathing pain – would have been picked up and treated.

Yorkshire ambulance service trust has admitted that, on the balance of probabilities, Wilson’s death could have been prevented if she had been given an ECG and sent to hospital by the paramedic.

Peter Wilson, 72, a retired HR director, said: “Since those three days at the start of 2015, my life has been turned upside down. We’d been married for over 40 years and I don’t think I will ever truly get over Carol’s death and I’m still devastated thinking about it now.

“Carol was an active, healthy woman who practised yoga on a daily basis, walked regularly and ate healthily. Her sudden illness was just such a shock.

“Nothing can turn back the clock, but I just hope that the trust will learn the importance of investigating chest pain in the future.

“Carol was devoted to her family. She was proud of her sons and adored her young grandchildren, who she thought she would see progress at school and beyond. She was cruelly denied that opportunity.”

Hayley Smith, a medical negligence lawyer at Irwin Mitchell in Sheffield, representing Mr Wilson, said: “Peter was understandably distraught at his wife’s unexpected death and wanted answers about what happened to her.

“One minute he was being told to get paracetamol and just two days later, his wife had died during her sleep.

“After our investigation the NHS trust has admitted its mistakes and apologised for the substandard care provided. Although paramedics do a difficult job and have to make split-second decisions, the symptoms and medical history in this case clearly show that more should have been done to diagnose Carol’s chest pain.

“Patient safety should be the number one priority of the NHS and Peter hopes that lessons will now be learned from this tragic incident to reduce the risk of other families suffering in similar circumstances.”

Steve Page, executive director of quality, governance and performance assurance at the ambulance service, said: “First and foremost our thoughts are with Carol Wilson’s family following their sad loss.

“We would like to apologise for the standard of care that was provided to Mrs Wilson on 1st January 2015. The assessment carried out by a member of our staff was not reflective of the high-quality clinical care provided by the trust and actions have been taken as a result of this incident to prevent such an occurrence in the future.

“We would like to reassure members of the public that we take very seriously any concerns that are raised by patients and their relatives and we are committed to being open and honest with them.”

Woman died after paramedic told her to take paracetamol for chest pains

Organic Remedies for Pregnancy Pains and Aches

Organic Remedies for Pregnancy Pain and Aches

Pregnancy pain and aches are apparent during every pregnancy.  Although pregnancy pains and aches are different for every woman many of the organic remedies are the same.  Organic remedies for pregnancy pains and aches have been around for centuries and are still the best choice for ensuring a healthy birth and a healthy baby.

Before opting for over the counter medications or prescription based treatment try organic remedies for pregnancy pain and aches first.

 

Morning Sickness

Morning sickness often occurs at the beginning of pregnancy but has been known to last throughout.  Morning sickness doesn’t always occur in the morning.  It can be throughout the day or when the mother wakes from an afternoon nap.  In order to reduce morning sickness a series of different organic remedies may need to be tried to see which works best.  Fortunately there are plenty to choose from:

Eat and Drink Healthy – Avoid overly large meals and foods high in carbohydrates, sugars and oils.  Foods that are easier to digest and contain enough protein and vitamins will go a long way for preventing and reducing morning sickness.  Opt for healthier foods such as cheese, yogurt and milk as well as crackers and toast.  Avoid sugary drinks and drinks with too much caffeine.  Various juices too can be too high in sugars.  Teas, lemon water and even ginger ale will help to reduce feelings of nausea naturally.

Sour and Peppermint Candy or Ginger – Sour and peppermint candy can help to prevent feelings of nausea as these flavors are known to alleviate nausea symptoms.  If candy is not your preference than try ginger.  Gingerol in ginger has been found to reduce nausea due its inflammatory properties that help to eliminate stomach acid.  Try grating fresh ginger over home cooked meals and even brew fresh ginger in boiling water for a tea to settle the stomach.

Aromatherapy and Meditation – Much of what we taste is influenced by our sense of smell.  As well as certain smells can trigger nausea and morning sickness.  Find what smells relax you and begin including candles and incense wherever you can.  Some smells that reduce nausea symptoms include lemon, mint and ginger.  If aromatherapy is not your route than try meditating several times throughout the day.  Morning sickness can be more common in a stressful environment however, by meditating throughout the day stress levels can be reduced to help alleviate symptoms of nausea.

Back Pain

Back pain occurs most frequently during pregnancy from the ligaments relaxing from pregnancy hormones.  Back pain can also occur from natural weight gain as well as the changes in your posture from the growth of the baby.  These three factors cause major discomfort in the upper and lower back during all stages of pregnancy and can increase in pain towards the last few months.

In order to reduce or prevent back pain during pregnancy some of the first organic remedies should be to immediately change your daily life style.  From standing too long in one spot to lifting heavy objects your daily schedule should be suited to your physical capabilities.  Increase exercise routines that are safe during pregnancy to strengthen and maintain your muscles and ligaments.  Increase the amount of pillows you sleep with at night in order to reduce discomfort.  As often as possible receive massages in areas of the body that are sore.

Aromatherapy, acupuncture and even certain homeopathic remedies have been also known to work for back pain during pregnancy.  Organic remedies for pregnancy pain and aches include relaxing in a hot bath with essential oils such as lavender, mint and lemon.  Acupuncture tends to mitigate lower back pain by redirecting “energy pathways” through the use of fine needles.  As well as various topical creams can be used on sore muscles in order to alleviate the pain and to relax the muscles.

 

Headaches and Heartburn

Often time’s headaches occur as part of pregnancy pains and aches.  If all criteria are met, you are well hydrated and nourished, than headaches may occur just from the body experiencing changes and from the baby growing.  If this is the case lie down in a dark room with little to no noise.  Receive massages as often as possible and experiment with various relaxation techniques.  These techniques can include yogic and tantric exercises, deep breathing exercises and even meditation.

During pregnancy heartburn often occurs because of the changes the baby is experiencing.  Even if healthy foods and beverages are consumed heartburn can still occur.  If heartburn occurs frequently than reduce the size of your meal and consume smaller meals more frequently.  Increase the time between your last meals of the day and before you sleep as well.  While heartburn is occurring try chewing sugarless gum which stimulates saliva to have an acid-neutralizing effect or drink from a soothing beverage such as warm milk with a teaspoon of honey.  Various teas including ginger tea will also help to reduce symptoms of heartburn.

Sources:

Back Pain in Pregnancy. Baby Center

Herbal Remedies in Pregnancy. Baby Center

Organic Remedies for Pregnancy Pains and Aches

Organic Remedies for Pregnancy Pains and Aches

Organic Remedies for Pregnancy Pain and Aches

Pregnancy pain and aches are apparent during every pregnancy.  Although pregnancy pains and aches are different for every woman many of the organic remedies are the same.  Organic remedies for pregnancy pains and aches have been around for centuries and are still the best choice for ensuring a healthy birth and a healthy baby.

Before opting for over the counter medications or prescription based treatment try organic remedies for pregnancy pain and aches first.

 

Morning Sickness

Morning sickness often occurs at the beginning of pregnancy but has been known to last throughout.  Morning sickness doesn’t always occur in the morning.  It can be throughout the day or when the mother wakes from an afternoon nap.  In order to reduce morning sickness a series of different organic remedies may need to be tried to see which works best.  Fortunately there are plenty to choose from:

Eat and Drink Healthy – Avoid overly large meals and foods high in carbohydrates, sugars and oils.  Foods that are easier to digest and contain enough protein and vitamins will go a long way for preventing and reducing morning sickness.  Opt for healthier foods such as cheese, yogurt and milk as well as crackers and toast.  Avoid sugary drinks and drinks with too much caffeine.  Various juices too can be too high in sugars.  Teas, lemon water and even ginger ale will help to reduce feelings of nausea naturally.

Sour and Peppermint Candy or Ginger – Sour and peppermint candy can help to prevent feelings of nausea as these flavors are known to alleviate nausea symptoms.  If candy is not your preference than try ginger.  Gingerol in ginger has been found to reduce nausea due its inflammatory properties that help to eliminate stomach acid.  Try grating fresh ginger over home cooked meals and even brew fresh ginger in boiling water for a tea to settle the stomach.

Aromatherapy and Meditation – Much of what we taste is influenced by our sense of smell.  As well as certain smells can trigger nausea and morning sickness.  Find what smells relax you and begin including candles and incense wherever you can.  Some smells that reduce nausea symptoms include lemon, mint and ginger.  If aromatherapy is not your route than try meditating several times throughout the day.  Morning sickness can be more common in a stressful environment however, by meditating throughout the day stress levels can be reduced to help alleviate symptoms of nausea.

Back Pain

Back pain occurs most frequently during pregnancy from the ligaments relaxing from pregnancy hormones.  Back pain can also occur from natural weight gain as well as the changes in your posture from the growth of the baby.  These three factors cause major discomfort in the upper and lower back during all stages of pregnancy and can increase in pain towards the last few months.

In order to reduce or prevent back pain during pregnancy some of the first organic remedies should be to immediately change your daily life style.  From standing too long in one spot to lifting heavy objects your daily schedule should be suited to your physical capabilities.  Increase exercise routines that are safe during pregnancy to strengthen and maintain your muscles and ligaments.  Increase the amount of pillows you sleep with at night in order to reduce discomfort.  As often as possible receive massages in areas of the body that are sore.

Aromatherapy, acupuncture and even certain homeopathic remedies have been also known to work for back pain during pregnancy.  Organic remedies for pregnancy pain and aches include relaxing in a hot bath with essential oils such as lavender, mint and lemon.  Acupuncture tends to mitigate lower back pain by redirecting “energy pathways” through the use of fine needles.  As well as various topical creams can be used on sore muscles in order to alleviate the pain and to relax the muscles.

 

Headaches and Heartburn

Often time’s headaches occur as part of pregnancy pains and aches.  If all criteria are met, you are well hydrated and nourished, than headaches may occur just from the body experiencing changes and from the baby growing.  If this is the case lie down in a dark room with little to no noise.  Receive massages as often as possible and experiment with various relaxation techniques.  These techniques can include yogic and tantric exercises, deep breathing exercises and even meditation.

During pregnancy heartburn often occurs because of the changes the baby is experiencing.  Even if healthy foods and beverages are consumed heartburn can still occur.  If heartburn occurs frequently than reduce the size of your meal and consume smaller meals more frequently.  Increase the time between your last meals of the day and before you sleep as well.  While heartburn is occurring try chewing sugarless gum which stimulates saliva to have an acid-neutralizing effect or drink from a soothing beverage such as warm milk with a teaspoon of honey.  Various teas including ginger tea will also help to reduce symptoms of heartburn.

Sources:

Back Pain in Pregnancy. Baby Center

Herbal Remedies in Pregnancy. Baby Center

Organic Remedies for Pregnancy Pains and Aches

How to Stop Muscle Pains and Eyestrain in Personnel

Office ergonomics’ relevance is much better than most men and women believe. When ergonomics in the workplace grew to become a scorching subject decades in the past, not everyone jumped on board. Some individuals imagined that ergonomics is much more of a luxury than a need. Nevertheless, right after many years of analysis, it was discovered that personnel advantage a great deal from ergonomically created office workstations.

One certain examine concludes that employees that operate in an ergonomic workplace are much less prone to contract symptoms of musculoskeletal pain and eyestrain. “The Proactive Approach—Is It Worthwhile? A Prospective Managed Ergonomic Intervention Study in Workplace Workers” by Laestadius, Jasminka Goldoni MD, PhD Ye, Jian MD, PhD Cai, Xiaodong MD, PhD Ross, Sandra MT Dimberg, Lennart MD, PhD Klekner, Meg BSc, studied the value of ergonomics in the workplace.  “The investigation was conducted in connection with the move of 1500 office employees to a building with enhanced ergonomics. It was focused on associations amongst workstation characteristics, doing work postures, musculoskeletal pain symptoms, and eye strain just before and 18 months soon after implementation of a proactive ergonomic system. The outcomes had been compared amongst the intervention and a equivalent reference group.” Soon after employing this strategy, the examine found that: “Associations between improvement of postures and less musculoskeletal ache and eye strain have been confirmed. A cross association between several functions and postures and enhanced symptoms was noted, along with enhanced productivity. The review suggests that a proactive program adhering to the OSHA suggestions wants to consist of an personal workstation assessment to be powerful in lowering signs and escalating productivity.”

The findings of the research cannot be ignored. The outcomes are groundbreaking, and employers in the country ought to do one thing to make certain their staff are not establishing any musculoskeletal ache, eyestrain, and other well being issues resulting from non-ergonomic tools, products, and office workstations.

As an employer what can you do to make your workplace more ergonomic?

Consult an ergonomics expert – There are many reputable companies whose specialty is ergonomics. You can approach 1 to offer a consultation of your office’s situation. With the support of an specialist, your intention to make your office far more ergonomically sound will be done in a guided manner, no nonsense technique.

Seek the advice of employees – In purchase to further figure out the ergonomics-associated concerns in your workplace, make positive that your employees’ issues are heard and factored in. Inquire your personnel for their opinions and ideas that can support you establish the genuine problems and difficulties. If they have requests related to the topic of ergonomics, you might also inquire them so you can aspect them in as properly.

Do an workplace refurbishment – You do not have to renovate the total workplace but you may possibly want to do some upgrades. Making use of the recommendations of the ergonomics specialist you consulted, you can change the color of the wall paint, adjust the desk and chair arrangements, and other small modifications. As a lot as possible, do not invest too considerably on the refurbishment so you really do not have to lose significant company resources.  But even making little enhancements can have a great influence.

Acquire new equipment – If your workplace receives a poor report in regards to office ergonomics, then you might have to spend far more. Getting new products pieces that are ergonomically designed like office desks, workplace chairs, and workplace workstations should be regarded in order for your staff to really feel far more relaxed and productive whilst functioning.

Office ergonomics is an critical instrument in producing your personnel comfy at perform. When your personnel are wholesome, they are a lot more productive, which can be extremely helpful for your organization. Preserve in thoughts that productive workers are you key to make your business far more secure and effective.

Resources:

Ergonomics for Newbies: A Rapid Reference Guide

How to Stop Muscle Pains and Eyestrain in Personnel